JA
Juan José Alarcon
ESPMenBirth dateDec 17, 1994
Height-
Weight-
Juan José Alarcon is a Spain sprinter, born on December 17, 1994. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.06 in the 100m, 51.02 in the 400m, 4:51.85 in the 1500m, 15.23 in the 110mH and 1.91 in the HJ. He is currently active on the international athletics circuit, representing Spain.
Key facts
Long Jump
7.30
Heptathlon Short Track
5208
2021 season best
6.56
Jan 30, 2021 · Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
Age
31 years old
As of Sep 17, 2026: Long Jump 7.30, Heptathlon Short Track 5208, 2021 season best 6.56 (Jan 30, 2021, Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)) · 31 years old
PB
Personal bests
11.06*
51.02
4:51.85
15.23
1.91
4.40
7.30
12.95
36.13
39.88
6714
8.39
2:50.14
2:50.14
7.03
39.93
13.40
5208
14.33
8.08
6931
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | HJ | 1.82 | - | Jan 30, 2021 | ↓ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | LJ | 6.56 | - | Jan 30, 2021 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | 60m | 7.14 | - | Jan 30, 2021 | ↓ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | 60mH | 8.59 | - | Jan 31, 2021 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | SP | 10.75 | - | Jan 30, 2021 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2020 | HJ | 1.87 | - | Feb 29, 2020 | ↓ | Spanish Indoor Championships |
| 2020 | PV | 4.35 | - | Mar 1, 2020 | ↓ | Spanish Indoor Championships |
| 2020 | LJ | 6.97 | - | Feb 29, 2020 | ↑ | Spanish Indoor Championships |
| 2020 | 60m | 7.19 | - | Jan 11, 2020 | ↓ | Salamanca (ESP) (i) |
| 2020 | 60mH | 8.39 | - | Jan 18, 2020 | ↑ | Salamanca (ESP) (i) |
| 2020 | SP | 11.90 | - | Jan 11, 2020 | ↑ | Salamanca (ESP) (i) |
| 2020 | 1000m | 2:57.13 | - | Jan 12, 2020 | ↓ | Salamanca (ESP) (i) |
| 2020 | 1000m-short-track | 2:57.13 | - | Jan 12, 2020 | ↓ | Salamanca (ESP) (i) |
| 2020 | Heptathlon | 5130 | - | Mar 1, 2020 | ↓ | Spanish Indoor Championships |
| 2019 | HJ | 1.91= | - | Feb 16, 2019 | ↓ | Spanish Indoor Championships |
| 2019 | PV | 4.40= | - | Jan 13, 2019 | ↓ | Salamanca (ESP) (i) |
| 2019 | LJ | 6.93 | - | Jan 12, 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | 60m | 7.13 | - | Jan 12, 2019 | ↓ | Salamanca (ESP) (i) |
| 2019 | 60mH | 8.71 | - | Jan 13, 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | SP | 11.38 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | 1000m-short-track | 2:59.90 | - | Jan 13, 2019 | ↓ | Salamanca (ESP) (i) |
| 2019 | 1000m | 2:59.90 | - | Jan 13, 2019 | ↓ | Salamanca (ESP) (i) |
| 2019 | Heptathlon | 5027 | - | Jan 13, 2019 | ↓ | Salamanca (ESP) (i) |
| 2018 | HJ | 1.91 | - | Feb 17, 2018 | ↓ | Spanish Indoor Championships |
| 2018 | PV | 4.30 | - | Jan 20, 2018 | ↓ | Valencia (ESP) (i) |
| 2018 | 60m | 7.12 | - | Jan 13, 2018 | ↓ | Salamanca (ESP) (i) |
| 2018 | LJ | 7.14 | -2.5 | May 5, 2018 | ↑ | Málaga (ESP) |
| 2018 | 60mH | 8.43 | - | Jan 27, 2018 | ↑ | Salamanca (ESP) (i) |
| 2018 | 100m | 11.23 | +0.5 | Jul 21, 2018 | ↓ | Spanish Championships, Getafe |
| 2018 | SP | 12.36 | - | May 5, 2018 | ↑ | Málaga (ESP) |
| 2018 | 110mH | 15.23 | +1.5 | May 6, 2018 | ↑ | Málaga (ESP) |
| 2018 | DT | 36.13 | - | May 6, 2018 | ↓ | Málaga (ESP) |
| 2018 | JT | 39.88 | - | May 6, 2018 | ↓ | Málaga (ESP) |
| 2018 | 400m | 51.93 | - | Jul 21, 2018 | ↓ | Spanish Championships, Getafe |
| 2018 | 1000m | 2:59.54 | - | Feb 18, 2018 | ↓ | Spanish Indoor Championships |
| 2018 | 1000m-short-track | 2:59.54 | - | Feb 18, 2018 | ↓ | Spanish Indoor Championships |
| 2018 | 1500m | 5:03.52 | - | May 6, 2018 | ↓ | Málaga (ESP) |
| 2018 | Heptathlon | 5151 | - | Feb 18, 2018 | ↓ | Spanish Indoor Championships |
| 2018 | Dec | 6714 | - | May 6, 2018 | ↓ | Málaga (ESP) |
| 2017 | 60m | 7.13 | - | Dec 16, 2017 | ↓ | Salamanca (ESP) (i) |
| 2017 | LJ | 7.23 | +0.0 | Jun 10, 2017 | ↑ | Burgos (ESP) |
| 2016 | HJ | 1.79 | - | Jan 9, 2016 | ↓ | Soria (ESP) (i) |
| 2016 | LJ | 7.08 | +0.0 | Jun 26, 2016 | ↑ | Toledo (ESP) |
| 2016 | 60m | 7.15 | - | Jan 9, 2016 | ↓ | Soria (ESP) (i) |
| 2016 | 60mH | 8.70 | - | Jan 10, 2016 | ↑ | Soria (ESP) (i) |
| 2016 | SP | 10.30 | - | Jan 9, 2016 | ↑ | Soria (ESP) (i) |
| 2015 | HJ | 1.85 | - | Feb 14, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | PV | 4.40= | - | Jan 11, 2015 | ↓ | Soria (ESP) (i) |
| 2015 | 60m | 7.11 | - | Jan 10, 2015 | ↓ | Soria (ESP) (i) |
| 2015 | LJ | 7.25 | -1.2 | Jun 21, 2015 | ↑ | Palencia (ESP) |
| 2015 | 60mH | 8.65 | - | Jan 11, 2015 | ↑ | Soria (ESP) (i) |
| 2015 | SP | 11.21 | - | Feb 14, 2015 | ↑ | Antequera (ESP) (i) |
| 2015 | 100m | 11.52 | +1.4 | Aug 1, 2015 | ↓ | Castellón (ESP) |
| 2015 | 110mH | 15.72 | -0.4 | Aug 2, 2015 | ↑ | Castellón (ESP) |
| 2015 | DT | 35.84 | - | Aug 2, 2015 | ↓ | Castellón (ESP) |
| 2015 | JT | 39.53 | - | Aug 2, 2015 | ↓ | Castellón (ESP) |
| 2015 | 400m | 53.00 | - | Aug 1, 2015 | ↓ | Castellón (ESP) |
| 2015 | 1000m | 2:56.00 | - | Feb 22, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | 1000m-short-track | 2:56.00 | - | Feb 22, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | 1500m | 5:14.50 | - | Aug 2, 2015 | ↓ | Castellón (ESP) |
| 2015 | Heptathlon | 5003 | - | Feb 15, 2015 | ↓ | Antequera (ESP) (i) |
| 2015 | Dec | 6225 | - | Aug 2, 2015 | ↓ | Castellón (ESP) |
| 2014 | HJ | 1.83 | - | Feb 8, 2014 | ↓ | Antequera (ESP) (i) |
| 2014 | PV | 4.40 | - | Feb 9, 2014 | ↓ | Antequera (ESP) (i) |
| 2014 | 60m | 7.07 | - | Feb 8, 2014 | ↓ | Antequera (ESP) (i) |
| 2014 | LJ | 7.26 | +1.3 | Jun 14, 2014 | ↑ | Ciudad Real (ESP) |
| 2014 | 60mH | 8.60 | - | Feb 9, 2014 | ↑ | Antequera (ESP) (i) |
| 2014 | 100m | 11.12 | +3.6 | Jun 21, 2014 | ↓ | Ciudad Real (ESP) |
| 2014 | SP | 11.95 | - | Feb 8, 2014 | ↑ | Antequera (ESP) (i) |
| 2014 | 1000m-short-track | 2:57.94 | - | Feb 9, 2014 | ↓ | Antequera (ESP) (i) |
| 2014 | 1000m | 2:57.94 | - | Feb 9, 2014 | ↓ | Antequera (ESP) (i) |
| 2014 | Heptathlon | 5208 | - | Feb 9, 2014 | ↓ | Antequera (ESP) (i) |
| 2013 | HJ | 1.87 | - | Jun 1, 2013 | ↓ | Arona (ESP) |
| 2013 | PV | 4.10 | - | Jul 7, 2013 | ↓ | Castellón (ESP) |
| 2013 | 60m | 7.04 | - | Mar 16, 2013 | ↓ | Antequera (ESP) (i) |
| 2013 | LJ | 7.30 | - | Mar 16, 2013 | ↑ | Antequera (ESP) (i) |
| 2013 | 60MetresHu | 8.32 | - | Mar 17, 2013 | ↓ | Antequera (ESP) (i) |
| 2013 | 100m | 11.21 | -0.6 | Jul 6, 2013 | ↓ | Castellón (ESP) |
| 2013 | SP | 12.95 | - | Mar 16, 2013 | ↑ | Antequera (ESP) (i) |
| 2013 | ShotPut(6k | 13.40 | - | Jun 1, 2013 | ↓ | Arona (ESP) |
| 2013 | 110MetresH | 14.59 | +2.7 | Sep 21, 2013 | ↓ | Brno (CZE) |
| 2013 | JT | 37.50 | - | Jul 7, 2013 | ↓ | Castellón (ESP) |
| 2013 | DiscusThro | 39.93 | - | Jul 7, 2013 | ↓ | Castellón (ESP) |
| 2013 | 400m | 51.02 | - | Jun 1, 2013 | ↓ | Arona (ESP) |
| 2013 | 1000m-short-track | 2:50.14 | - | Jan 27, 2013 | ↓ | Valencia (ESP) (i) |
| 2013 | 1000m | 2:50.14 | - | Jan 27, 2013 | ↓ | Valencia (ESP) (i) |
| 2013 | 1500m | 4:51.85 | - | Jul 7, 2013 | ↓ | Castellón (ESP) |
| 2013 | Heptathlon | 5313 | - | Mar 17, 2013 | ↓ | Antequera (ESP) (i) |
| 2013 | DecathlonU | 6931 | - | Jul 7, 2013 | - | Castellón (ESP) |
| 2012 | HJ | 1.79 | - | Jun 23, 2012 | ↓ | Avilés (ESP) |
| 2012 | PV | 4.05 | - | Mar 25, 2012 | ↓ | Cardiff (GBR) (i) |
| 2012 | 60m | 7.03 | - | Mar 10, 2012 | ↓ | San Sebastián (ESP) (i) |
| 2012 | LJ | 7.10 | +0.6 | Jun 23, 2012 | ↑ | Avilés (ESP) |
| 2012 | 60MetresHu | 8.24 | - | Feb 25, 2012 | ↓ | Madrid (ESP) (i) |
| 2012 | 100m | 11.53 | -2.3 | Jun 23, 2012 | ↓ | Avilés (ESP) |
| 2012 | ShotPut(6k | 11.56 | - | Mar 24, 2012 | ↓ | Cardiff (GBR) (i) |
| 2012 | 110MetresH | 15.59 | -1.4 | Sep 15, 2012 | ↓ | Ljubljana (SLO) |
| 2012 | DiscusThro | 32.63 | - | Jun 24, 2012 | ↓ | Avilés (ESP) |
| 2012 | 400m | 51.55 | - | Jun 23, 2012 | ↓ | Avilés (ESP) |
| 2012 | 1000m-short-track | 2:52.87 | - | Mar 11, 2012 | ↓ | San Sebastián (ESP) (i) |
| 2012 | 1000m | 2:52.87 | - | Mar 11, 2012 | ↓ | San Sebastián (ESP) (i) |
| 2012 | Heptathlon | 4517 | - | Jan 15, 2012 | ↓ | Valencia (ESP) (i) |
| 2011 | LJ | 6.95 | +1.7 | Jun 29, 2011 | ↑ | Arganda del Rey (ESP) |
| 2011 | 60m | 7.13 | - | Feb 26, 2011 | ↓ | Valladolid (ESP) (i) |
| 2011 | 60MetresHu | 8.08 | - | Feb 26, 2011 | ↓ | Valladolid (ESP) (i) |
| 2011 | 100m | 11.06 | +2.8 | Jul 16, 2011 | ↓ | Castellón (ESP) |
| 2011 | 110MetresH | 14.49 | +0.7 | May 28, 2011 | ↓ | Valladolid (ESP) |
| 2010 | 110MetresH | 14.33 | +2.0 | Jun 19, 2010 | ↓ | Lloret de Mar (ESP) |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.59 | - | Jan 31 | Cto. Autonomico P. combinadas, Pista Cubierta Carlos Gil Perez, Salamanca (i) - Combined Events |
LJ | 6.56 | - | Jan 30 | Cto. Autonomico P. combinadas, Pista Cubierta Carlos Gil Perez, Salamanca (i) - Combined Events |
HJ | 1.82 | - | Jan 30 | Cto. Autonomico P. combinadas, Pista Cubierta Carlos Gil Perez, Salamanca (i) - Combined Events |
SP | 10.75 | - | Jan 30 | Cto. Autonomico P. combinadas, Pista Cubierta Carlos Gil Perez, Salamanca (i) - Combined Events |
60m | 7.14 | - | Jan 30 | Cto. Autonomico P. combinadas, Pista Cubierta Carlos Gil Perez, Salamanca (i) - Combined Events |
2020
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Heptathlon | 5130 | - | Mar 1 | Spanish Indoor Championships |
1000m-short-track | 2:59.30 | - | Mar 1 | Spanish Indoor Championships |
PV | 4.35 | - | Mar 1 | Spanish Indoor Championships |
60mH | 8.55 | - | Mar 1 | Spanish Indoor Championships |
HJ | 1.87 | - | Feb 29 | Spanish Indoor Championships |
60m | 7.22 | - | Feb 29 | Spanish Indoor Championships |
PV | 4.35 | - | Feb 29 | Spanish Indoor Championships |
1000m-short-track | 2:59.30 | - | Feb 29 | Spanish Indoor Championships |
LJ | 6.97 | - | Feb 29 | Spanish Indoor Championships |
SP | 11.81 | - | Feb 29 | Spanish Indoor Championships |
Heptathlon | 5130 | - | Feb 29 | Spanish Indoor Championships |
60mH | 8.55 | - | Feb 29 | Spanish Indoor Championships |
60mH | 8.39 | - | Jan 18 | Regional Indoor Club Championships, Salamanca (i) |
PV | 4.30 | - | Jan 12 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
60mH | 8.60 | - | Jan 12 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
1000m-short-track | 2:57.13 | - | Jan 12 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
Heptathlon | 5099 | - | Jan 12 | Regional Indoor Combined Events Championships, Salamanca (i) |
HJ | 1.83 | - | Jan 11 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
SP | 11.90 | - | Jan 11 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
LJ | 6.94 | - | Jan 11 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
60m | 7.19 | - | Jan 11 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
2019
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 9.34 | - | Feb 17 | Spanish Indoor Championships |
60mH | 9.34 | - | Feb 16 | Spanish Indoor Championships |
SP | 11.38 | - | Feb 16 | Spanish Indoor Championships |
HJ | 1.91 | - | Feb 16 | Spanish Indoor Championships |
60m | 7.18 | - | Feb 16 | Spanish Indoor Championships |
LJ | 6.85 | - | Feb 16 | Spanish Indoor Championships |
PV | 4.40 | - | Jan 13 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
Heptathlon | 5027 | - | Jan 13 | Regional Indoor Combined Events Championships, Salamanca (i) |
60mH | 8.71 | - | Jan 13 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
1000m-short-track | 2:59.90 | - | Jan 13 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
SP | 10.65 | - | Jan 12 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
LJ | 6.93 | - | Jan 12 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
HJ | 1.84 | - | Jan 12 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
60m | 7.13 | - | Jan 12 | Regional Indoor Combined Events Championships, Salamanca (i) - Combined Events |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Dec | 6458 | - | Jul 22 | Spanish Championships, Getafe |
DT | 30.29 | - | Jul 22 | Spanish Championships, Getafe |
JT | 36.22 | - | Jul 22 | Spanish Championships, Getafe |
110mH | 15.56 | +1.5 | Jul 22 | Spanish Championships, Getafe |
1500m | 5:07.06 | - | Jul 22 | Spanish Championships, Getafe |
PV | 4.10 | - | Jul 22 | Spanish Championships, Getafe |
JT | 36.22 | - | Jul 21 | Spanish Championships, Getafe |
1500m | 5:07.06 | - | Jul 21 | Spanish Championships, Getafe |
PV | 4.10 | - | Jul 21 | Spanish Championships, Getafe |
DT | 30.29 | - | Jul 21 | Spanish Championships, Getafe |
Showing 1 - 50 of 252
Honours
No medals
FAQ
Frequently asked questions
What is Juan José Alarcon's Long Jump personal best?
Juan José Alarcon's Long Jump personal best is 7.30, set on Mar 16, 2013 in Antequera (ESP) (i).
Which events does Juan José Alarcon compete in?
Juan José Alarcon competes in the Long Jump and Heptathlon Short Track.
How did Juan José Alarcon perform in 2021?
2021 season best: 6.56, set on Jan 30, 2021 in Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i).