Juan Jaques Snyders
- Born
- Feb 4, 2002 (24 years old)
- Events
- 400 m · 400 m hurdles
Juan Jaques Snyders is a South Africa sprinter, born on February 4, 2002. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 22.16 in the 200m, 48.24 in the 400m, 53.42 in the 400mH, 3:37.89 in the 4x400Metre and 35.15 in the 300m. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m48.24
2025 season best49.58May 1, 2025 · Pilditch Stadium, Pretoria
Personal best · 400 m hurdles53.42
Last competitionUSSA Athletics Track and Field ChampionshipsMay 2, 2025 · 53.98
As of Nov 14, 2026: 400 m 48.24, 400 m hurdles 53.42, 2025 season best 49.58 (May 1, 2025, Pilditch Stadium, Pretoria (RSA)) · Last competition: USSA Athletics Track and Field Championships, May 2, 2025, 53.98 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetrePretoria 20253:37.89–
300mPotchefstroom 202235.15889 pts–
110MetresHBloemfontein 201814.72–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 49.58 | – | May 1, 2025 | USSA Athletics Track and Field Championships |
| 2025 | 400mH | 53.98 | – | May 2, 2025 | USSA Athletics Track and Field Championships |
| 2025 | 4x400Metre | 3:37.89 | – | May 1, 2025 | USSA Athletics Track and Field Championships |
| 2024 | 400m | 48.24 | – | Apr 4, 2024 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |
| 2023 | 400m | 49.11 | – | May 5, 2023 | USSA Track & Field Championships |
| 2023 | 400mH | 53.42 | – | Mar 30, 2023 | South African Championships, McArthur Stadium, Potchefstroom |
| 2022 | 200m | 22.16 | +1.9 | May 14, 2022 | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 300m | 35.15 | – | Feb 22, 2022 | McArthur Stadium, Potchefstroom (RSA) |