Juan Del Pozo
- Born
- May 16, 2003 (23 years old)
- Events
- 10 Kilometres Road · 10 000 m
Juan Del Pozo is a Spain long-distance runner, born on May 16, 2003. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:38.38 in the 3000m, 15:07.87 in the 5000m, 30:07.85 in the 10000m, 8:38.38 in the 3000m-short-track and 8:38.38 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.
Personal best · 10 Kilometres Road29:49
2024 season best30:35.71Mar 2, 2024 · Estadi Municipal La Bòbila, Gavá
Personal best · 10 000 m30:07.85
Last competitionSpanish 10,000m ChampionshipsMar 2, 2024 · 30:35.71
As of Nov 13, 2026: 10 Kilometres Road 29:49, 10 000 m 30:07.85, 2024 season best 30:35.71 (Mar 2, 2024, Estadi Municipal La Bòbila, Gavá (ESP)) · Last competition: Spanish 10,000m Championships, Mar 2, 2024, 30:35.71 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMadrid 20228:38.38861 pts–
3000m-short-trackIndoorMadrid 20228:38.38861 pts–
3000m-short-track20228:38.38861 pts–
10KilometrLaredo 202329:49–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10000m | 30:35.71 | – | Mar 2, 2024 | Spanish 10,000m Championships |
| 2023 | 10Kilometr | 29:49 | – | Mar 11, 2023 | 10km Villa de Laredo |
| 2023 | 10000m | 30:07.85 | – | Mar 25, 2023 | Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch. |
| 2022 | 3000m-short-track | 8:38.38 | – | Feb 19, 2022 | – |
| 2022 | 3000m Indoor | 8:38.38 | – | Feb 19, 2022 | Gallur, Madrid (ESP) (i) |
| 2022 | 3000m-short-track Indoor | 8:38.38 | – | Feb 19, 2022 | Gallur, Madrid (ESP) (i) |
| 2022 | 5000m | 15:07.87 | – | Apr 9, 2022 | Pista Municipal de Faro, Faro (POR) |
| 2022 | 10Kilometr | 30:39 | – | Dec 31, 2022 | Nationale Nederlanden San Silvestre Vallecana |