Joy Okonuchima

NigeriaNigeriaActive
Events
400 m

Joy Okonuchima is a Nigeria sprinter. She competes primarily in the 200m, 400m and 100mH.

Her personal bests include 26.81 in the 200m, 57.32 in the 400m, 15.43 in the 100mH, 1:02.92 in the 400mH and 3:40.50 in the 4x400m. She is currently active on the international athletics circuit, representing Nigeria.

Personal best · 400 m57.32
2026 season best15.43Jun 22, 2026 · Godswill Akpabio International Stadium, Uyo
2026 season best
Last competitionNigerian Championships - Commonwealth Games TrialsJun 22, 2026 · 15.9h
Nigerian Championships - Commonwealth Games Trials

As of Nov 6, 2026: 400 m 57.32, 2026 season best 15.43 (Jun 22, 2026, Godswill Akpabio International Stadium, Uyo (NGR)) · Last competition: Nigerian Championships - Commonwealth Games Trials, Jun 22, 2026, 15.9h

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mUyo 2025Nigeria 200 m all-time list26.81783 pts––
400mPA 2025Nigeria 400 m all-time list57.32930 pts––
100mHUyo 2026Nigeria 100 m hurdles all-time list15.43844 pts––
400mHBenin City 2026Nigeria 400 m hurdles all-time list1:02.92938 pts––
4x400mCalabar 2026Nigeria 4 × 400 m all-time list3:40.50–#906

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100mH 15.43+0.5Jun 22, 2026Nigerian Championships - Commonwealth Games Trials
2026400mH 1:02.92–Feb 22, 20262nd Niger Delta Games - Benin, Samuel Ogbemudia Stadium, Benin City
20264x400m 3:40.50–Mar 6, 2026MTN CHAMPS Athletics Classics
2025200m 26.81-0.2May 9, 2025MTN CHAMPS Grand Final
2025400m 57.32–Jun 21, 2025New Balance Nationals Outdoors
2024400m 58.37–May 2, 2024MTN CHAMPS Grand Final, UJ Esuene Stadium, Calabar
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FAQ

Frequently asked questions

Joy Okonuchima's 400 m personal best is 57.32, set on Jun 21, 2025 in Franklin Field, Philadelphia, PA (USA).

Joy Okonuchima competes in the 400 m.

2026 season best: 15.43, set on Jun 22, 2026 in Godswill Akpabio International Stadium, Uyo (NGR). Last competition: Nigerian Championships - Commonwealth Games Trials on Jun 22, 2026, 15.9h.