Joy Assonken
- Events
- Shot Put
Joy Assonken is a United States thrower. She competes primarily in the SP.
Her personal bests include 13.55 in the SP. She is currently active on the international athletics circuit, representing United States.
Personal best · Shot Put13.55
2026 season best13.55May 2, 2026 · Oregon State Whyte Track and Field Center, Corvallis, OR
Last competitionOregon State High PerformanceMay 2, 2026 · 13.55
As of Nov 14, 2026: Shot Put 13.55, 2026 season best 13.55 (May 2, 2026, Oregon State Whyte Track and Field Center, Corvallis, OR (USA)) · Last competition: Oregon State High Performance, May 2, 2026, 13.55
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | weight-throw | 11.06 | – | Jan 17, 2026 | Spokane Indoor Challenge |
| 2026 | SP Indoor | 12.34 | – | Feb 7, 2026 | Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Collegiate |
| 2026 | SP | 13.55 | – | May 2, 2026 | Oregon State High Performance |
| 2025 | weight-throw Indoor | 11.92 | – | Dec 13, 2025 | Spokane Invitational |
| 2025 | SP | 13.06 | – | Apr 26, 2025 | Cougar Classic, Washington University Mooberry& TF Complex, Pullman, WA |
| 2025 | SP Indoor | 13.13 | – | Dec 13, 2025 | Spokane Invitational |