JC
Jouen Chang

Jouen Chang

CANCANWomen
Birth dateSep 7, 1999
Height-
Weight-

Jouen Chang is a Canada middle-distance runner, born on September 7, 1999. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:46.06 in the 1500m, 5:14.93 in the Mile, 10:14.13 in the 3000m, 17:15.63 in the 5000m and 1:16:26 in the Semi. She is currently active on the international athletics circuit, representing Canada.

Key facts
Half Marathon
1:16:26
10 Kilometres Road
35:02
2026 season best
1:19:12
Feb 8, 2026 · Vancouver (CAN)
Last competition
Under Armour Eastside 10K
Sep 27, 2026 · 36:10
Age
27 years old

As of Oct 1, 2026: Half Marathon 1:16:26, 10 Kilometres Road 35:02, 2026 season best 1:19:12 (Feb 8, 2026, Vancouver (CAN)) · Last competition: Under Armour Eastside 10K, Sep 27, 2026, 36:10 · 27 years old

PB

Personal bests

4:46.06
Mile
5:14.93
10:14.13
17:15.63
1:16:26
10:57.38
5Kilometre
17:16
1500m-short-track
4:46.06
3000m-short-track
10:14.13
10Kilometr
35:02
8Kilometre
28:16

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
8Kilometre
29:09-Jan 18, 2026
↓
Steveston Icebreaker 8K and New Balance Kids Run
2026
10Kilometr
35:40-Apr 19, 2026
↓
Vancouver Sun Run
2026
Semi
1:19:12-Feb 8, 2026
↓
First Half Marathon
2025
5Kilometre
17:42-Mar 15, 2025
↓
St. Patrick's Day 5k
2025
10Kilometr
35:33-Jan 26, 2025
↓
Cobble Hill 10K
2025
Semi
1:16:26-Feb 9, 2025
↓
First Half Marathon
2024
5000m
17:15.63-May 11, 2024
↑
Pacific Distance Carnival
2024
5Kilometre
17:16-Mar 16, 2024
↓
St. Patrick's Day 5k
2024
8Kilometre
28:16-Oct 13, 2024
↓
Royal Victoria Marathon - Half Marathon, 20km, 15km & 8km
2024
10Kilometr
35:02-Apr 21, 2024
↓
Vancouver Sun Run, Vancouver
2024
Semi
1:18:10-Oct 20, 2024
↓
TCS Toronto Waterfront Half Marathon
2023
5Kilometre
17:36-Jun 25, 2023
↓
Vancouver Half Marathon 5K
2022
1500m-short-track
4:46.06-Feb 26, 2022
↑
James Daly Fieldhouse, Winnipeg (CAN) (i)
2022
1500m
4:46.06-Feb 26, 2022
↑
James Daly Fieldhouse, Winnipeg (CAN) (i)
2022
3000m
10:14.13-Feb 11, 2022
↑
Universiade Pavilion, Edmonton (CAN) (i)
2022
3000m-short-track
10:14.13-Feb 11, 2022
↑
Universiade Pavilion, Edmonton (CAN) (i)
2022
5000m
17:16.80-Jun 24, 2022
↑
Bell Canadian Outdoor Championships, McLeod Stadium, Langley
2020
1500m-short-track
4:57.39-Jan 18, 2020
↑
Universiade Pavilion, Edmonton (CAN) (i)
2020
1500m
4:57.39-Jan 18, 2020
↑
Universiade Pavilion, Edmonton (CAN) (i)
2020
3000m-short-track
10:32.50-Jan 10, 2020
↑
Field House, Saskatoon (CAN) (i)
2020
3000m
10:32.50-Jan 10, 2020
↑
Field House, Saskatoon (CAN) (i)
2019
1500m
4:52.39-Jun 8, 2019
↑
Coquitlam (CAN)
2019
1500m-short-track
5:07.92-Feb 23, 2019
↑
Edmonton (CAN) (i)
2019
3000m-short-track
10:38.86-Feb 22, 2019
↑
Edmonton (CAN) (i)
2019
3000m
10:38.86-Feb 22, 2019
↑
Edmonton (CAN) (i)
2019
5000m
17:39.03-Jun 13, 2019
↑
-
2018
1500m
4:53.37-May 12, 2018
↑
Adrian, MI (USA)
2018
1500m-short-track
4:55.44-Feb 24, 2018
↑
Winnipeg (CAN) (i)
2018
Mile
5:14.93-Feb 11, 2018-Seattle, WA (USA) (i)
2018
3000m
10:14.48-Jan 13, 2018
↑
Seattle, WA (USA) (i)
2018
3000m-short-track
10:18.37-Feb 23, 2018
↑
Winnipeg (CAN) (i)
2018
3000mSt
10:57.38-Jul 6, 2018-Ottawa (CAN)
2018
5000m
17:33.54-Jul 15, 2018
↑
Coquitlam (CAN)
2017
1500m
4:59.40-Jun 3, 2017
↑
Langley (CAN)
2017
3000m
10:26.68-Jun 3, 2017
↑
Langley (CAN)
2015
3000m
10:41.10-Jun 4, 2015
↑
Langley (CAN)

2026

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
36:10-Sep 27Under Armour Eastside 10K
Semi
1:19:39-May 3BMO Vancouver Marathon - Half Marathon
10Kilometr
35:40-Apr 19Vancouver Sun Run
5000m
DNF-Mar 28UBC Open
Semi
1:19:12-Feb 8First Half Marathon
8Kilometre
29:09-Jan 18Steveston Icebreaker 8K and New Balance Kids Run

2025

5 performances
DisciplineResultWindDateCompetitions
Semi
1:19:24-May 4BMO Vancouver Marathon - Half Marathon, Vancouver
10Kilometr
36:05-Apr 27Vancouver Sun Run
5Kilometre
17:42-Mar 15St. Patrick's Day 5k
Semi
1:16:26-Feb 9First Half Marathon
10Kilometr
35:33-Jan 26Cobble Hill 10K

2024

11 performances
DisciplineResultWindDateCompetitions
Semi
1:18:10-Oct 20TCS Toronto Waterfront Half Marathon
8Kilometre
28:16-Oct 13Royal Victoria Marathon - Half Marathon, 20km, 15km & 8km
1500m
DNF-Jun 19Vancouver Thunderbirds 1500m Night
10Kilometr
35:42-May 25Canadian 10km Road Running Championships
5000m
17:15.63-May 11Pacific Distance Carnival
10Kilometr
35:26-Apr 28TC10K
10Kilometr
35:02-Apr 21Vancouver Sun Run, Vancouver
5000m
17:37.72-Mar 23UBC Open
5Kilometre
17:16-Mar 16St. Patrick's Day 5k
Semi
1:19:14-Feb 11First Half Marathon
8Kilometre
28:16-Jan 14Steveston Icebreaker 8K & New Balance Kids run, Richmond

2023

1 performance
DisciplineResultWindDateCompetitions
5Kilometre
17:36-Jun 25Vancouver Half Marathon 5K

2022

14 performances
DisciplineResultWindDateCompetitions
5000m
17:31.03-Aug 20Canada Summer Games, Canada Games Park, Thorold
1500m
4:53.56-Jul 9British Columbia Ch., Hillside Stadium, Kamloops
5000m
17:16.80-Jun 26Bell Canadian Outdoor Championships, McLeod Stadium, Langley
5000m
17:16.80-Jun 24Bell Canadian Outdoor Championships, McLeod Stadium, Langley
5000m
17:23.48-Jun 5Jesse Bent Invitational & Canada Games Trials, Percy Perry Stadium, Coquitlam
5000m
17:37.45-May 7Portland Twilight, Griswold Stadium, Portland, OR
1500m-short-track
4:54.44-Mar 19Canada West Indoor Championships, James Daly Fieldhouse, Winnipeg (i)
3000m-short-track
10:14.20-Mar 18Canada West Indoor Championships, James Daly Fieldhouse, Winnipeg (i)
1500m-short-track
4:46.06-Feb 26Jim Daly Bisons Classic 2.0, James Daly Fieldhouse, Winnipeg (i)
3000m-short-track
10:21.96-Feb 25Jim Daly Bisons Classic 2.0, James Daly Fieldhouse, Winnipeg (i)
1500m-short-track
4:53.05-Feb 12Pandas Open, Universiade Pavilion, Edmonton (i)
3000m-short-track
10:14.13-Feb 11Pandas Open, Universiade Pavilion, Edmonton (i)
1500m-short-track
4:53.04-Jan 22Golden Bear Open, Universiade Pavilion, Edmonton (i)
3000m-short-track
10:24.27-Jan 21Golden Bear Open, Universiade Pavilion, Edmonton (i)

2020

6 performances
DisciplineResultWindDateCompetitions
1500m-short-track
5:07.39-Feb 22Canada West Indoor Championships, Field House, Saskatoon (i)
3000m-short-track
10:36.37-Feb 21Canada West Indoor Championships, Field House, Saskatoon (i)
1500m-short-track
4:57.39-Jan 18Golden Bear Open, Universiade Pavilion, Edmonton (i)
3000m-short-track
10:35.01-Jan 17Golden Bear Open, Universiade Pavilion, Edmonton (i)
1500m-short-track
4:59.56-Jan 11Sanderson Classic, Field House, Saskatoon (i)
3000m-short-track
10:32.50-Jan 10Sanderson Classic, Field House, Saskatoon (i)

2019

4 performances
DisciplineResultWindDateCompetitions
5000m
17:39.03-Jun 13Pacific Distance Carnival, Burnaby
1500m
4:52.39-Jun 8Jesse Bent Memorial, Coquitlam
1500m-short-track
5:07.92-Feb 23Canada West Indoor Championships, Edmonton (i)
3000m-short-track
10:38.86-Feb 22Canada West Indoor Championships, Edmonton (i)

2018

3 performances
DisciplineResultWindDateCompetitions
5000m
17:33.54-Jul 15Coquitlam BC Athletics Jamboree, Coquitlam - U20 Events
3000mSt
10:57.38-Jul 6Ottawa Canadian U20 Championships, Ottawa
3000m
10:17.92-Jun 10Coquitlam Jesse Bent Memorial, Coquitlam - U20 Events
Showing 1 - 50 of 61

Honours

No medals

FAQ

Frequently asked questions

What is Jouen Chang's Half Marathon personal best?

Jouen Chang's Half Marathon personal best is 1:16:26, set on Feb 9, 2025 in Vancouver (CAN).

Which events does Jouen Chang compete in?

Jouen Chang competes in the Half Marathon and 10 Kilometres Road.

How did Jouen Chang perform in 2026?

2026 season best: 1:19:12, set on Feb 8, 2026 in Vancouver (CAN). Last competition: Under Armour Eastside 10K on Sep 27, 2026, 36:10.