Josslyn Goana

United StatesUnited StatesActive
Events
5000 m

Josslyn Goana is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:49.75 in the 1500m, 5:19.78 in the Mile, 10:21.50 in the 3000m, 18:13.92 in the 5000m and 38:28.27 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m18:13.92
2026 season best18:29.69Feb 13, 2026 · GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
2026 season best
Last competitionWashU Distance CarnivalMar 27, 2026 · 38:28.27
WashU Distance Carnival

As of Nov 14, 2026: 5000 m 18:13.92, 2026 season best 18:29.69 (Feb 13, 2026, GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)) · Last competition: WashU Distance Carnival, Mar 27, 2026, 38:28.27

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIN 2025United States 1500 m all-time list4:49.75839 pts–
MileIndoorMI 20255:19.78815 pts–
3000mIndoorIL 202510:21.50867 pts–
5000mIL 2025United States 5000 m all-time list18:13.92818 pts–
10000mSt. Louis 2026United States 10 000 m all-time list38:28.27822 pts–
3000m-short-trackIndoorIL 202510:21.50867 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m Indoor18:29.69–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
202610000m 38:28.27–Mar 27, 2026WashU Distance Carnival
20251500m 4:49.75–Apr 19, 2025Gibson Invitational, Gibson Track & Field Complex, Terre Haute, IN
2025Mile Indoor5:19.78–Feb 15, 2025GVSU Big Meet- Saturday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
20253000m-short-track Indoor10:21.50–Feb 7, 2025Lewis Invite
20253000m Indoor10:21.50–Feb 7, 2025Lewis Invite
20255000m 18:13.92–May 3, 2025GLVC Track and Field Championships
FAQ

Frequently asked questions

Josslyn Goana's 5000 m personal best is 18:13.92, set on May 3, 2025 in Lewis-Rec Center FH, Romeoville, IL (USA).

Josslyn Goana competes in the 5000 m.

2026 season best: 18:29.69, set on Feb 13, 2026 in GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i). Last competition: WashU Distance Carnival on Mar 27, 2026, 38:28.27.