Josina PAPENFUß

GERWomen

Birth dateSep 24, 2000

Height-

Weight-

Josina PAPENFUß is a Germany middle-distance runner, born on September 24, 2000. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:10.71 in the 800m, 4:23.52 in the 1500m, 4:53.79 in the Mile, 9:18.39 in the 3000m and 16:30.59 in the 5000m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Key facts

3000 m steeplechase

10:03.42

#948 all-time

3000 m

9:18.39

2021 season best

1:16:23

Mar 21, 2021 · Dresden (GER)

2021 season best

Last competition

itelligence Citylauf Invitational

Mar 21, 2021 · 1:16:23

itelligence Citylauf Invitational

Age

25 years old

As of Sep 22, 2026: 3000 m steeplechase 10:03.42 (#948 all-time), 3000 m 9:18.39, 2021 season best 1:16:23 (Mar 21, 2021, Dresden (GER)) · Last competition: itelligence Citylauf Invitational, Mar 21, 2021, 1:16:23 · 25 years old

Personal bests

800m

2:10.71

1500m

4:23.52

Mile

4:53.79

9:18.39

16:30.59

1:15:22

10:03.42

5Kilometre

16:30

1500m-short-track

4:39.25

2000Metres

6:35.95

3000m-short-track

9:57.17

10Kilometr

34:26

800m-short-track

2:24.12

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2021	Semi	1:16:23	-	Mar 21, 2021	↓	itelligence Citylauf Invitational
2020	1500m	4:33.30	-	Aug 22, 2020	↑	Sportforum, Berlin (GER)
2020	3000m	9:22.65	-	Aug 28, 2020	↑	Mommsenstadion, Berlin (GER)
2020	5Kilometre	16:30	-	Jun 7, 2020	-	Berlin (GER)
2020	5000m	16:36.28	-	Aug 23, 2020	↑	Sportforum, Berlin (GER)
2020	10Kilometr	34:26	-	Nov 8, 2020	-	Laufszene Invitational Run, Dresden
2020	Semi	1:15:22	-	Feb 16, 2020	↓	eDreams Mitja Marató de Barcelona
2019	1500m	4:23.52	-	Jun 14, 2019	↑	Anhalt 2019, Dessau
2019	1500m-short-track	4:39.25	-	Feb 24, 2019	↑	Sindelfingen (GER) (i)
2019	2000Metres	6:59.57	-	May 8, 2019	↓	Pfungstadt (GER)
2019	3000m	9:27.60	-	Jun 28, 2019	↑	Meeting Citta di Nembro, Nembro
2019	3000mSt	10:03.42	-	Aug 4, 2019	↑	German Championships, Berlin
2019	CrossCount	15:01	-	Dec 8, 2019	↑	26th SPAR European Cross Country Championships, Lisboa
2019	5000m	16:30.59	-	Jun 8, 2019	↑	German 10,000m Championships
2018	800m	2:10.71	-	Jun 16, 2018	↑	Schweinfurt (GER)
2018	1500m	4:26.37	-	Jun 8, 2018	↑	Nijmegen (NED)
2018	1500m-short-track	4:40.29	-	Feb 25, 2018	↑	Halle (GER) (i)
2018	2000Metres	6:35.95	-	Jul 28, 2018	↓	Rostock (GER)
2018	3000m	9:18.39	-	Jul 11, 2018	↑	IAAF World U20 Championships, Ratinan Stadion, Tampere
2018	3000mSt	10:06.96	-	Jul 22, 2018	↑	German Championships
2017	1500m	4:31.15	-	Jun 24, 2017	↑	Schweinfurt (GER)
2017	1500m-short-track	4:50.76	-	Feb 25, 2017	↑	Sindelfingen (GER) (i)
2017	Mile	4:53.79	-	Aug 19, 2017	-	Kessel-Lo (BEL)
2017	2000Metres	6:44.28	-	Jun 10, 2017	↓	Regensburg (GER)
2017	3000m	9:42.42	-	May 19, 2017	↑	Karlsruhe (GER)
2017	3000m-short-track	9:57.17	-	Jan 21, 2017	↑	Hannover (GER) (i)
2017	CrossCount	15:25	-	Dec 10, 2017	↑	24th SPAR European Cross Country Championships, Šamorín
2017	5000m	17:04.75	-	May 13, 2017	↑	Bautzen (GER)
2016	800m	2:24.12	-	Jan 23, 2016	↑	Hannover (GER) (i)
2016	800m-short-track	2:24.12	-	Jan 23, 2016	-	Hannover (GER) (i)
2016	1500m	4:40.98	-	Jul 31, 2016	↑	Mönchengladbach (GER)
2016	3000m	10:11.35	-	Jul 29, 2016	↑	Mönchengladbach (GER)
2016	3000m-short-track	10:26.46	-	Jan 24, 2016	↑	Hannover (GER) (i)
2015	3000m-short-track	10:50.84	-	Jan 18, 2015	↑	Hannover (GER) (i)
2015	3000m	10:50.84	-	Jan 18, 2015	↑	Hannover (GER) (i)

2021

1 performance

Discipline	Result	Wind	Date	Competitions
Semi	1:16:23	-	Mar 21	itelligence Citylauf Invitational

2020

6 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:26	-	Nov 8	Laufszene Invitational Run, Dresden
3000m	9:22.65	-	Aug 28	27. midsommar - Charlottenburger Mittsommernacht, Mommsenstadion, Berlin
5000m	16:36.28	-	Aug 23	BBM Männer/Frauen/U20/U18, Sportforum, Berlin
1500m	4:33.30	-	Aug 22	BBM Männer/Frauen/U20/U18, Sportforum, Berlin
5Kilometre	16:30	-	Jun 7	Berlin Invitational 5-K, Berlin
Semi	1:15:22	-	Feb 16	eDreams Mitja Marató de Barcelona

2019

19 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	15:01	-	Dec 8	26th SPAR European Cross Country Championships, Lisboa
3000mSt	10:14.63	-	Sep 6	Memorial Francisco Ramón Higueras
1500m	4:29.90	-	Aug 18	CAS Meeting, Schifflange
1500m	4:26.86	-	Aug 17	Meeting voor Mon, Kessel-Lo
3000mSt	10:03.42	-	Aug 4	German Championships, Berlin
3000mSt	10:03.42	-	Aug 3	German Championships, Berlin
3000m	9:38.93	-	Jul 21	European U20 Championships
3000mSt	10:12.42	-	Jul 20	European U20 Championships
3000m	9:38.93	-	Jul 19	European U20 Championships
3000m	9:32.09	-	Jul 19	European U20 Championships
3000mSt	10:12.42	-	Jul 19	European U20 Championships
3000m	9:27.60	-	Jun 28	Meeting Citta di Nembro, Nembro
3000mSt	10:07.54	-	Jun 16	German U23 Championships, Wetzlar
1500m	4:23.52	-	Jun 14	Anhalt 2019, Dessau
5000m	16:30.59	-	Jun 8	German 10,000m Championships
3000mSt	10:21.05	-	May 18	Lange Laufnacht, Karlsruhe
2000Metres	6:59.57	-	May 8	Hessische Meisterschaften Hindernis, Pfungstadt - U20 Events
1500m-short-track	4:39.25	-	Feb 24	German U20 Indoor Championships, Sindelfingen (i)
1500m-short-track	4:44.38	-	Feb 23	German U20 Indoor Championships, Sindelfingen (i)

2018

13 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:29.20	-	Jul 29	Rostock German U20 Championships, Rostock
2000Metres	6:35.95	-	Jul 28	Rostock German U20 Championships, Rostock
1500m	4:52.93	-	Jul 28	Rostock German U20 Championships, Rostock
3000mSt	10:06.96	-	Jul 22	German Championships
3000mSt	10:06.96	-	Jul 21	German Championships
3000m	9:18.39	-	Jul 11	IAAF World U20 Championships, Ratinan Stadion, Tampere
800m	2:10.71	-	Jun 16	Schweinfurt International U18-Gala, Schweinfurt
1500m	4:26.37	-	Jun 8	Nijmegen Global Athletics, Nijmegen
3000m	9:27.06	-	Jun 2	Osterode Int. Sparkassen-Meeting, Osterode
3000mSt	10:17.01	-	May 19	Karlsruhe Lange Laufnacht, Karlsruhe
3000m	9:38.51	-	Apr 28	Berlin Läufermeeting, Berlin
1500m-short-track	4:40.29	-	Feb 25	Halle German U20 Indoor Championships, Halle (i)
1500m-short-track	4:43.07	-	Feb 24	Halle German U20 Indoor Championships, Halle (i)

2017

11 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	15:25	-	Dec 10	24th SPAR European Cross Country Championships, Šamorín
1500m	4:56.33	-	Sep 2	Verden Regional U20 Championships, Verden
Mile	4:53.79	-	Aug 19	Kessel-Lo Meeting voor Mon, Kessel-Lo
1500m-short-track	4:56.01	-	Aug 5	Ulm German U18 Championships, Ulm
3000m	10:01.05	-	Aug 4	Ulm German U18 Championships, Ulm
3000mSt	7:00.45	-	Jul 15	IAAF World U18 Championships
2000Metres	7:00.45	-	Jul 14	IAAF World U18 Championships
1500m	4:31.15	-	Jun 24	Schweinfurt DLV U18 Gala, Schweinfurt
2000Metres	6:44.28	-	Jun 10	Regensburg Laufnacht und Sparkassen Gala, Regensburg - U20 Events
2000Metres	6:45.50	-	Jun 3	Zeven Pfingstsportfest, Zeven - U20 Events
3000m	9:42.42	-	May 19	Karlsruhe Lange Laufnacht, Karlsruhe

Showing 1 - 50 of 62

FAQ

Frequently asked questions

What is Josina PAPENFUß's 3000 m steeplechase personal best?

Josina PAPENFUß's 3000 m steeplechase personal best is 10:03.42, set on Aug 4, 2019 in Berlin (GER), #948 on the all-time list.

Which events does Josina PAPENFUß compete in?

Josina PAPENFUß competes in the 3000 m steeplechase and 3000 m.

How did Josina PAPENFUß perform in 2021?

2021 season best: 1:16:23, set on Mar 21, 2021 in Dresden (GER). Last competition: itelligence Citylauf Invitational on Mar 21, 2021, 1:16:23.