Josiah PENA

United StatesUnited StatesActive

Josiah PENA is a United States sprinter. He competes primarily in the 100m, 200m and 4x400m.

His personal bests include 11.08 in the 100m, 22.07 in the 200m, 3:18.14 in the 4x400m, 1:22.44 in the 600m and 1:22.44 in the 600m-short-track. He is currently active on the international athletics circuit, representing United States.

2026 season best6.54Jan 24, 2026
2026 season best
Last competitionNSIC Outdoor Track and Field ChampionshipsMay 9, 2026 · 3:18.14
NSIC Outdoor Track and Field Championships

As of Nov 13, 2026: 2026 season best 6.54 (Jan 24, 2026) · Last competition: NSIC Outdoor Track and Field Championships, May 9, 2026, 3:18.14

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mMN 2026United States 100 m all-time list11.08863 pts––
200mMN 2026United States 200 m all-time list22.07916 pts––
4x400mMN 2026United States 4 × 400 m all-time list3:18.14––
600mIndoorMN 20261:22.44919 pts–#834
600m-short-trackIndoorMN 20261:22.44919 pts–#594

Progression

SeasonDisciplineResultWindDateCompetitions
202655m Indoor6.54–Jan 24, 2026–
202660m Indoor6.96–Feb 14, 2026–
2026100m 10.68+5.4Apr 4, 2026Malosky Stadium, Duluth, MN (USA)
2026200m 21.66+2.0Apr 10, 2026Malosky Stadium, Duluth, MN (USA)
2026200m-short-track Indoor21.86–Feb 19, 2026–
2026200m Indoor22.78–Feb 14, 2026SDSU Indoor Classic
2026600m-short-track Indoor1:22.44–Feb 28, 2026NSIC Indoor Championships
2026600m Indoor1:25.47–Feb 14, 2026SDSU Indoor Classic