
Josiah Bembe
- Born
- Nov 28, 1974 (51 years old)
- Events
- 10 Kilometres Road · Marathon
Josiah Bembe is a South Africa long-distance runner, born on November 28, 1974. He competes primarily in the Semi, Marathon and 10Kilometr.
His personal bests include 1:04:05 in the Semi, 2:11:49 in the Marathon and 28:19 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 10 Kilometres Road28:19
2003 season best29:50Aug 27, 2003
Personal best · Marathon2:11:49
As of Nov 6, 2026: 10 Kilometres Road 28:19, Marathon 2:11:49, 2003 season best 29:50 (Aug 27, 2003) · 51 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrPort Elizabeth 200028:19–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2003 | 10Kilometr | 29:50 | – | Aug 27, 2003 | – |
| 2003 | Semi | 1:04:19 | – | Feb 1, 2003 | – |
| 2002 | 10Kilometr | 30:33 | – | Feb 9, 2002 | – |
| 2002 | Semi | 1:09:27 | – | Jan 27, 2002 | – |
| 2002 | Marathon | 2:14:35 | – | Nov 3, 2002 | – |
| 2001 | 10Kilometr | 29:10 | – | Sep 9, 2001 | – |
| 2001 | Semi | 1:04:49 | – | Jul 8, 2001 | – |
| 2001 | Marathon | 2:11:49 | – | Mar 18, 2001 | – |