Joshua Zelek

Birth dateJan 1, 2001

Height-

Weight-

Joshua Zelek is a Canada middle-distance runner, born on January 1, 2001. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:55.22 in the 800m, 3:52.44 in the 1500m, 4:14.51 in the Mile, 7:58.81 in the 3000m and 13:58.14 in the 5000m. He is currently active on the international athletics circuit, representing Canada.

Key facts

3000 Metres Short Track

7:58.81

10 000 m

28:57.79

2024 season best

4:14.51

Jan 26, 2024 · Ashenfelter Indoor Track, State College, PA (USA) (i)

2024 season best

Last competition

The Penn Relay Carnival

Apr 27, 2024 · 14:12.43

The Penn Relay Carnival

Age

25 years old

As of Sep 19, 2026: 3000 Metres Short Track 7:58.81, 10 000 m 28:57.79, 2024 season best 4:14.51 (Jan 26, 2024, Ashenfelter Indoor Track, State College, PA (USA) (i)) · Last competition: The Penn Relay Carnival, Apr 27, 2024, 14:12.43 · 25 years old

Personal bests

1:55.22

3:52.44

4:14.51

7:58.81

13:58.14

28:57.79

3:58.95

5:50.67

7:58.81

2:30.86

2:30.86

4:14.51

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	Mile	4:14.51	-	Jan 26, 2024	↑	Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2024	mile-short-track	4:14.51	-	Jan 26, 2024	↑	Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2024	5000m	14:12.43	-	Apr 25, 2024	↓	The Penn Relay Carnival
2023	3000m-short-track	7:58.81	-	Feb 11, 2023	-	Boston University David Hemery Valentine Invitational
2023	3000m	7:58.81	-	Feb 11, 2023	↑	Boston University David Hemery Valentine Invitational
2023	5000m	14:03.13	-	Apr 21, 2023	↓	Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events
2023	10000m	28:57.79	-	Mar 24, 2023	↑	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
2022	5000m	13:58.14	-	Apr 22, 2022	↓	UVA Lanningan Field, Charlottesville, VA (USA)
2022	10000m	29:05.99	-	Apr 2, 2022	↑	Weaver Stadium, Princeton, NJ (USA)
2020	1000m	2:30.86	-	Feb 8, 2020	-	Yale Cox Cage, New Haven, CT (USA) (i)
2020	1000m-short-track	2:30.86	-	Feb 8, 2020	-	Yale Cox Cage, New Haven, CT (USA) (i)
2020	Mile	4:14.54	-	Feb 15, 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020	mile-short-track	4:14.54	-	Feb 15, 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019	800m	1:55.22	-	Jul 14, 2019	↑	Toronto (CAN)
2019	1500m	3:52.44	-	Jun 16, 2019	↑	London (CAN)
2019	1500m-short-track	3:58.95	-	Mar 2, 2019	-	Toronto (CAN) (i)
2019	3000m	8:26.87	-	Jul 21, 2019	↑	Hamilton (CAN)
2018	800m	1:59.71	-	Jul 22, 2018	↑	Windsor (CAN)
2018	1500m	3:55.21	-	Jun 16, 2018	↑	London (CAN)
2018	3000m	8:37.66	-	Aug 6, 2018	↑	Hamilton (CAN)
2017	800m	1:56.29	-	Aug 7, 2017	↑	Hamilton (CAN)
2017	1500m	3:58.55	-	Jun 11, 2017	↑	London (CAN)
2017	3000m	8:33.49	-	Jul 2, 2017	↑	London (CAN)
2016	3000m	8:52.76	-	Jun 4, 2016	↑	Windsor (CAN)
2015	2000m	5:50.67	-	Aug 8, 2015	-	Sainte-Therese (CAN)

2024

7 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:12.43	-	Apr 27	The Penn Relay Carnival
5000m	14:12.43	-	Apr 25	The Penn Relay Carnival
10000m	DNF	-	Apr 19	Virginia Challenge
5000m	14:17.09	-	Apr 13	Larry Ellis Invitational
5000m	14:17.09	-	Apr 12	Larry Ellis Invitational
mile-short-track	4:14.51	-	Jan 27	Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
mile-short-track	4:14.51	-	Jan 26	Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)

2023

9 performances

Discipline	Result	Wind	Date	Competitions
10000m	29:49.04	-	May 25	NCAA Division I East First Rounds
10000m	29:49.04	-	May 24	NCAA Division I East First Rounds
10000m	29:58.78	-	May 7	Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA
5000m	14:11.51	-	May 7	Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA
10000m	29:58.78	-	May 6	Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA
5000m	14:03.13	-	Apr 21	Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events
10000m	28:57.79	-	Mar 24	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
10000m	28:57.79	-	Mar 23	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
3000m-short-track	7:58.81	-	Feb 11	Boston University David Hemery Valentine Invitational

2022

4 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:14.13	-	May 8	Ivy League Championships, Yale Dewitt Cuyler Field, New Haven, CT
10000m	29:32.49	-	May 7	Ivy League Championships, Yale Dewitt Cuyler Field, New Haven, CT
5000m	13:58.14	-	Apr 22	Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events
10000m	29:05.99	-	Apr 2	Sam Howell Invitational, Weaver Stadium, Princeton, NJ

2020

4 performances

Discipline	Result	Wind	Date	Competitions
mile-short-track	4:15.96	-	Feb 23	Princeton Invitational, Princeton-Jadwin Gym, Princeton, NJ (i)
mile-short-track	4:14.54	-	Feb 15	BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
1000m-short-track	2:30.86	-	Feb 8	Harvard-Yale-Princeton Tri Meet, Yale Cox Cage, New Haven, CT (i)
mile-short-track	4:15.43	-	Jan 11	Navy vs Princeton Dual Meet, Navy-Wesley A. Brown FH, Annapolis, MD (i)

2019

13 performances

Discipline	Result	Wind	Date	Competitions
1500m	3:56.89	-	Jul 27	Canadian U20 Championships, Montréal
1500m	3:58.11	-	Jul 26	Canadian U20 Championships, Montréal
3000m	8:26.87	-	Jul 21	100m and 800m Night, Hamilton
800m	1:55.22	-	Jul 14	Ontario Ch., Toronto - U20 Events
1500m	3:57.68	-	Jul 13	Ontario Ch., Toronto - U20 Events
3000m	8:27.16	-	Jul 7	Distance Series Finale, London
800m	1:57.44	-	Jul 1	Last Chance Twilight, Hamilton
1500m	3:52.44	-	Jun 16	1500m Night, London
3000m	8:37.15	-	Jun 8	OFSAA Ch., Guelph
1500m	3:55.78	-	Jun 7	OFSAA Ch., Guelph
1500m	3:58.41	-	Jun 6	OFSAA Ch., Guelph
800m	1:59.13	-	Apr 27	Forest City Mustang Invitational, London
1500m-short-track	3:58.95	-	Mar 2	Ontario Indoor Championships Series #3, Toronto (i)

2018

12 performances

Discipline	Result	Wind	Date	Competitions
3000m	8:37.66	-	Aug 6	Hamilton PB Twilight, Hamilton
800m	1:59.71	-	Jul 22	Windsor AO U18 Championships, Windsor
1500m	4:01.68	-	Jul 21	Windsor AO U18 Championships, Windsor
1500m	4:02.59	-	Jul 6	Ottawa Canadian U20 Championships, Ottawa
3000m	8:38.39	-	Jul 1	Hamilton Canada Day Twilight, Hamilton
1500m	3:59.13	-	Jun 23	Toronto Ontario Ch., Toronto - U20 Events
1500m	3:55.21	-	Jun 16	London 1500m Night, London
3000m	8:40.38	-	Jun 2	Windsor OFSAA West Regional Championships, Windsor
1500m	3:58.07	-	Jun 1	Windsor OFSAA West Regional Championships, Windsor
3000m	9:01.49	-	May 25	London WOSSAA Ch., London
1500m	3:59.03	-	May 24	London WOSSAA Ch., London
3000m	8:46.38	-	Apr 28	Toronto John Rowland Memorial Games, Toronto

2017

1 performance

Discipline	Result	Wind	Date	Competitions
1500m	4:05.79	-	Aug 11	Brandon Canadian U18 Championships, Brandon

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FAQ

Frequently asked questions

What is Joshua Zelek's 3000 Metres Short Track personal best?

Joshua Zelek's 3000 Metres Short Track personal best is 7:58.81, set on Feb 11, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Joshua Zelek compete in?

Joshua Zelek competes in the 3000 Metres Short Track and 10 000 m.

How did Joshua Zelek perform in 2024?

2024 season best: 4:14.51, set on Jan 26, 2024 in Ashenfelter Indoor Track, State College, PA (USA) (i). Last competition: The Penn Relay Carnival on Apr 27, 2024, 14:12.43.

Joshua Zelek

Personal bests

Performance Charts

Season bests

2024

2023

2022

2020

2019

2018

2017

Honours

No medals

Frequently asked questions