Joshua Adams

Born
Apr 25, 2005 (21 years old)
Events
1500 m · 3000 m steeplechase

Joshua Adams is a South Africa middle-distance runner, born on April 25, 2005. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:48.17 in the 800m, 3:49.54 in the 1500m, 8:59.11 in the 3000m and 9:09.70 in the 3000mSt. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 1500 m3:49.54
2026 season best3:49.54Apr 10, 2026 · Hoërskool Stadium, Stellenbosch
Personal best · 3000 m steeplechase9:09.70
Last competitionSimbine ClassicApr 28, 2026 · 1:48.17

As of Nov 6, 2026: 1500 m 3:49.54, 3000 m steeplechase 9:09.70, 2026 season best 3:49.54 (Apr 10, 2026, Hoërskool Stadium, Stellenbosch (RSA)) · Last competition: Simbine Classic, Apr 28, 2026, 1:48.17 · 21 years old

DisciplineResultAll-time2026
800mPretoria 2026South Africa 800 m all-time list1:48.171,079 pts–#560
1500mStellenbosch 2026South Africa 1500 m all-time list3:49.54983 pts––
3000mStellenbosch 2025South Africa 3000 m all-time list8:59.11738 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 1:48.17–Apr 28, 2026Simbine Classic
20261500m 3:49.54–Apr 10, 2026Cape Miller Continental Tour
20251500m 3:50.88–Mar 28, 2025South African U23 Championships, Green Point Stadium, Cape Town
20253000m 8:59.11–Dec 9, 2025Fast Track Series 9
20253000mSt 9:09.70–Mar 29, 2025South African U23 Championships, Green Point Stadium, Cape Town
2024800m 1:54.45–Mar 13, 2024Boland Athletics u/16, u/18, u/20 & Seniors Trials 4, Coetzenburg Stadium, Stellenbosch
20243000mSt 9:18.46–Apr 26, 2024Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town
2023800m 1:56.33–Apr 14, 2023Cape Milers Club/Endurocad Middle distance invitational 1
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FAQ

Frequently asked questions

Joshua Adams's 1500 m personal best is 3:49.54, set on Apr 10, 2026 in Hoërskool Stadium, Stellenbosch (RSA).

Joshua Adams competes in the 1500 m and 3000 m steeplechase.

2026 season best: 3:49.54, set on Apr 10, 2026 in Hoërskool Stadium, Stellenbosch (RSA). Last competition: Simbine Classic on Apr 28, 2026, 1:48.17.