JA

Joshua Adams

RSARSAMen
Birth dateApr 25, 2005
Height-
Weight-

Joshua Adams is a South Africa middle-distance runner, born on April 25, 2005. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:48.17 in the 800m, 3:49.54 in the 1500m, 8:59.11 in the 3000m and 9:09.70 in the 3000mSt. He is currently active on the international athletics circuit, representing South Africa.

Key facts
1500 m
3:49.54
3000 m steeplechase
9:09.70
2026 season best
3:49.54
Apr 10, 2026 · Hoërskool Stadium, Stellenbosch (RSA)
2026 season best
Last competition
Simbine Classic
Apr 28, 2026 · 1:48.17
Simbine Classic
Age
21 years old

As of Sep 14, 2026: 1500 m 3:49.54, 3000 m steeplechase 9:09.70, 2026 season best 3:49.54 (Apr 10, 2026, Hoërskool Stadium, Stellenbosch (RSA)) · Last competition: Simbine Classic, Apr 28, 2026, 1:48.17 · 21 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
800m
1:48.17-Apr 28, 2026
↑
Simbine Classic
2026
1500m
3:49.54-Apr 10, 2026
↑
Cape Miller Continental Tour
2025
1500m
3:50.88-Mar 28, 2025
↑
South African U23 Championships, Green Point Stadium, Cape Town
2025
3000m
8:59.11-Dec 9, 2025-Fast Track Series 9
2025
3000mSt
9:09.70-Mar 29, 2025
↑
South African U23 Championships, Green Point Stadium, Cape Town
2024
800m
1:54.45-Mar 13, 2024
↑
Boland Athletics u/16, u/18, u/20 & Seniors Trials 4, Coetzenburg Stadium, Stellenbosch
2024
3000mSt
9:18.46-Apr 26, 2024
↑
Cape Milers Club/Endurocad WA Challenger Series, University of the Western Cape, Cape Town
2023
800m
1:56.33-Apr 14, 2023
↑
Cape Milers Club/Endurocad Middle distance invitational 1
2023
1500m
3:58.90-Apr 17, 2023
↑
Cape Milers Club/Endurocad Middle distance invitational 2
2023
3000mSt
9:54.76-Apr 24, 2023
↑
Cape Milers Club/Endurocad Middle distance invitational 3
2022
800m
1:57.51-Mar 28, 2022
↑
Coetzenburg Stadium, Stellenbosch (RSA)

2026

9 performances
DisciplineResultWindDateCompetitions
800m
1:48.17-Apr 28Simbine Classic
800m
1:49.37-Apr 17South African Championships
800m
1:49.37-Apr 16South African Championships
800m
1:50.47-Apr 16South African Championships
1500m
3:49.54-Apr 10Cape Miller Continental Tour
800m
1:50.11-Mar 28South African U23 Championships
800m
1:56.86-Mar 27South African U23 Championships
800m
1:51.40-Mar 6Fast Track 3
1500m
3:56.58-Feb 11Fast Track 1

2025

11 performances
DisciplineResultWindDateCompetitions
3000m
8:59.11-Dec 9Fast Track Series 9
3000mSt
9:29.19-Apr 26South African Championships, McArthur Stadium, Potchefstroom
3000mSt
9:33.53-Apr 25South African Championships, McArthur Stadium, Potchefstroom
3000mSt
9:29.19-Apr 25South African Championships, McArthur Stadium, Potchefstroom
3000mSt
9:33.53-Apr 24South African Championships, McArthur Stadium, Potchefstroom
3000mSt
9:15.59-Apr 4Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger
3000mSt
9:09.70-Mar 29South African U23 Championships, Green Point Stadium, Cape Town
1500m
3:50.88-Mar 28South African U23 Championships, Green Point Stadium, Cape Town
1500m
4:01.29-Mar 28South African U23 Championships, Green Point Stadium, Cape Town
3000mSt
9:09.70-Mar 28South African U23 Championships, Green Point Stadium, Cape Town
1500m
4:01.29-Mar 27South African U23 Championships, Green Point Stadium, Cape Town

2022

2 performances
DisciplineResultWindDateCompetitions
800m
1:59.62-Apr 26Cape Milers Club, Green Point Stadium, Cape Town
800m
1:57.51-Mar 28Athletes Academy Track Series, Coetzenburg Stadium, Stellenbosch

Honours

No medals

FAQ

Frequently asked questions

What is Joshua Adams's 1500 m personal best?

Joshua Adams's 1500 m personal best is 3:49.54, set on Apr 10, 2026 in Hoërskool Stadium, Stellenbosch (RSA).

Which events does Joshua Adams compete in?

Joshua Adams competes in the 1500 m and 3000 m steeplechase.

How did Joshua Adams perform in 2026?

2026 season best: 3:49.54, set on Apr 10, 2026 in Hoërskool Stadium, Stellenbosch (RSA). Last competition: Simbine Classic on Apr 28, 2026, 1:48.17.