Josh Trigwell

Josh Trigwell

Born
May 28, 1993 (33 years old)
Events
Mile · 1500 m

Josh Trigwell is a United Kingdom middle-distance runner, born on May 28, 1993. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:52.96 in the 800m, 3:44.85 in the 1500m, 4:01.39 in the Mile, 8:13.45 in the 3000m and 8:09.05 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Mile4:01.39
2023 season best4:16.05Jun 3, 2023 · Oxford University Track, Oxford
Personal best · 1500 m3:44.85
Last competitionBritish Milers Club Grand Prix - WatfordJul 1, 2023 · 1:56.86

As of Nov 13, 2026: Mile 4:01.39, 1500 m 3:44.85, 2023 season best 4:16.05 (Jun 3, 2023, Oxford University Track, Oxford (GBR)) · Last competition: British Milers Club Grand Prix - Watford, Jul 1, 2023, 1:56.86 · 33 years old

DisciplineResultAll-time
800mOxford 2014United Kingdom 800 m all-time list1:52.96944 pts–
1500mLondon 2022United Kingdom 1500 m all-time list3:44.851,043 pts–
MileLondon 2022United Kingdom Mile all-time list4:01.391,058 pts–
3000m2020United Kingdom 3000 m all-time list8:13.45979 pts–
3000mIndoorCardiff 20198:09.051,025 pts–
5000mWatford 2017United Kingdom 5000 m all-time list14:15.96948 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023800m 1:56.86–Jul 1, 2023British Milers Club Grand Prix - Watford
2023Mile 4:16.05–Jun 3, 2023Iffley Festival of Miles
20233000m Indoor8:23.83–Feb 8, 2023Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i)
20233000m-short-track Indoor8:23.83–Feb 8, 2023Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i)
20221500m 3:44.85–Aug 6, 2022Wimbledon Park Athletics Track, London (GBR)
2022Mile 4:01.39–Jul 20, 2022Wimbledon Park Athletics Track, London (GBR)
20225Kilometre 14:38–Feb 12, 2022–
20201500m 3:52.59–Aug 29, 2020Lee Valley Athletics Centre, London (GBR)
FAQ

Frequently asked questions

Josh Trigwell's Mile personal best is 4:01.39, set on Jul 20, 2022 in Wimbledon Park Athletics Track, London (GBR).

Josh Trigwell competes in the Mile and 1500 m.

2023 season best: 4:16.05, set on Jun 3, 2023 in Oxford University Track, Oxford (GBR). Last competition: British Milers Club Grand Prix - Watford on Jul 1, 2023, 1:56.86.