Josh Armstrong

United StatesUnited StatesActive
Events
3000 m

Josh Armstrong is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:45.92 in the 1500m, 4:04.75 in the Mile, 4:02.95 in the Mile, 8:01.43 in the 3000m and 8:01.43 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m8:01.43
2026 season best8:01.43Jan 30, 2026 · Dempsey Indoor, Seattle, WA
2026 season best
Last competitionMountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CAMay 16, 2026 · 4:05.19
Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA

As of Nov 15, 2026: 3000 m 8:01.43, 2026 season best 8:01.43 (Jan 30, 2026, Dempsey Indoor, Seattle, WA (USA)) · Last competition: Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA, May 16, 2026, 4:05.19

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mCA 2026United States 1500 m all-time list3:45.921,029 pts––
MileUT 2026United States Mile all-time list4:04.751,017 pts–#295
MileIndoorWA 20264:02.951,092 pts–#323
3000mWA 2026United States 3000 m all-time list8:01.431,048 pts–#285
3000mIndoorWA 20268:01.431,070 pts–#368
1500m-short-trackIndoorMA 20253:49.101,034 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:51.59–Mar 26, 2026–
20261500m 3:45.92–Apr 18, 2026Bryan Clay Invitational
2026Mile Indoor4:02.95–Feb 14, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026mile-short-track Indoor4:02.95–Feb 13, 2026–
2026Mile 4:04.75–May 1, 2026BYU Robison Invitational
20263000m Indoor8:01.43–Jan 30, 2026UW Invite/Mile City
20263000m 8:01.43–Jan 30, 2026UW Invite/Mile City
20263000m-short-track Indoor8:01.43–Jan 30, 2026–
FAQ

Frequently asked questions

Josh Armstrong's 3000 m personal best is 8:01.43, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA).

Josh Armstrong competes in the 3000 m.

2026 season best: 8:01.43, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA). Last competition: Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA on May 16, 2026, 4:05.19.