Josephine Zink

United StatesUnited States
Events
400 m

Josephine Zink is a United States sprinter. She competes primarily in the 400m, 400mH and 4x400m.

Her personal bests include 59.55 in the 400m, 1:07.48 in the 400mH, 3:45.85 in the 4x400m, 11:28.03 in the DistanceMe and 60.76 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m59.55
2025 season best60.80Mar 22, 2025 · UVA Lanningan Field, Charlottesville, VA
2025 season best
Last competitionThe Penn Relays, Franklin Field, Philadelphia, PA - Olympic DevelopmentApr 25, 2025 · 3:45.85
The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development

As of Nov 15, 2026: 400 m 59.55, 2025 season best 60.80 (Mar 22, 2025, UVA Lanningan Field, Charlottesville, VA (USA)) · Last competition: The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development, Apr 25, 2025, 3:45.85

Personal bests

WA points calculator →
DisciplineResultAll-time
400mVA 2024United States 400 m all-time list59.55852 pts–
400mHVA 2024United States 400 m hurdles all-time list1:07.48815 pts–
4x400mPA 2025United States 4 × 400 m all-time list3:45.85–
DistanceMePA 202411:28.03–
400m-short-trackIndoorVA 202460.76846 pts–
500MetresIndoorVA 20251:20.71–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 60.80–Mar 22, 2025Virginia Opener, UVA Lanningan Field, Charlottesville, VA
2025500Metres Indoor1:20.71–Feb 15, 202511th Annual Darius Dixon Memorial Invitational
2025500m-short-track Indoor1:20.71–Feb 15, 202511th Annual Darius Dixon Memorial Invitational
20254x400m 3:45.85–Apr 25, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2024400m 59.55–Apr 13, 2024Virginia Grand Prix
2024400m-short-track Indoor60.76–Feb 9, 202410th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
2024400mH 1:07.48–Apr 13, 2024Virginia Grand Prix
20244x400m 3:46.35–Apr 26, 2024The Penn Relay Carnival
FAQ

Frequently asked questions

Josephine Zink's 400 m personal best is 59.55, set on Apr 13, 2024 in UVA Lanningan Field, Charlottesville, VA (USA).

Josephine Zink competes in the 400 m.

2025 season best: 60.80, set on Mar 22, 2025 in UVA Lanningan Field, Charlottesville, VA (USA). Last competition: The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development on Apr 25, 2025, 3:45.85.