2026 season best30:37Jan 17, 2026
Last competitionTop Flight by RunThrough - Newcastle 10KJan 17, 2026 · 30:37
As of Nov 13, 2026: 2026 season best 30:37 (Jan 17, 2026) · Last competition: Top Flight by RunThrough - Newcastle 10K, Jan 17, 2026, 30:37
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:37 | – | Jan 17, 2026 | Top Flight by RunThrough - Newcastle 10K |
| 2025 | 5Kilometre | 14:44 | – | Mar 15, 2025 | Podium Festival |
| 2025 | 10Kilometr | 30:43 | – | Oct 19, 2025 | Top Flight by RunThrough - Jarrow 10K, Monkton Stadium, Jarrow |
| 2024 | 5Kilometre | 14:44 | – | Mar 16, 2024 | Podium Festival |
| 2024 | 10Kilometr | 30:53 | – | Oct 6, 2024 | Top Flight by RunThrough - Jarrow 10K, Monkton Stadium, Jarrow |