
Joseph Tiophil Panga
- Born
- Jun 26, 1995 (31 years old)
- Events
- Marathon · 10 000 m
Joseph Tiophil Panga is a Tanzania long-distance runner, born on June 26, 1995. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:40.4h in the 5000m, 28:13.87 in the 10000m, 1:01:55 in the Semi, 2:09:35 in the Marathon and 44:51 in the 15Kilometr. He is currently active on the international athletics circuit, representing Tanzania.
Personal best · Marathon2:09:35
2025 season best2:09:35Sep 21, 2025 · Berlin
Personal best · 10 000 m28:13.87
Last competitionBMW Berlin Marathon, BerlinSep 21, 2025 · 2:09:35
As of Nov 13, 2026: Marathon 2:09:35, 10 000 m 28:13.87, 2025 season best 2:09:35 (Sep 21, 2025, Berlin (GER)) · Last competition: BMW Berlin Marathon, Berlin, Sep 21, 2025, 2:09:35 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrSão Paulo 202444:51–
10KilometrMA 201928:14–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:03:27 | – | Apr 6, 2025 | Generali Berliner Halbmarathon |
| 2025 | Marathon | 2:09:35 | – | Sep 21, 2025 | BMW Berlin Marathon, Berlin |
| 2024 | 15Kilometr | 44:51 | – | Dec 31, 2024 | 99 Corrida de São Silvestre |
| 2024 | Semi | 1:04:26 | – | Mar 3, 2024 | San Blas Half Marathon |
| 2023 | 10Kilometr | 28:55 | – | Aug 20, 2023 | Cali 10k - La Carrera del Pacifico |
| 2023 | Semi | 1:03:02 | – | Jul 23, 2023 | NBC Dodoma Half Marathon |
| 2022 | 10000m | 28:13.87 | – | Aug 2, 2022 | XXII Commonwealth Games, Alexander Stadium, Birmingham |
| 2022 | 15Kilometr | 45:17 | – | Dec 31, 2022 | 97° Corrida Internacional de São Silvestre |