Joseph Monk

Joseph Monk

United KingdomUnited KingdomActive
Events
5 Kilometres Road

Joseph Monk is a United Kingdom long-distance runner. He competes primarily in the 3000m, 5000m and 3000mSt.

His personal bests include 8:19.83 in the 3000m, 14:46.68 in the 5000m, 9:25.96 in the 3000mSt and 14:40 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5 Kilometres Road14:40
2026 season best1:59.29Sep 5, 2026
2026 season best
Last competitionBMC Bury Track FestivalSep 5, 2026 · 1:59.29
BMC Bury Track Festival

As of Nov 13, 2026: 5 Kilometres Road 14:40, 2026 season best 1:59.29 (Sep 5, 2026) · Last competition: BMC Bury Track Festival, Sep 5, 2026, 1:59.29

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mLoughborough 2026United Kingdom 3000 m all-time list8:19.83943 pts–#903
5000mBirmingham 2026United Kingdom 5000 m all-time list14:46.68851 pts––
3000mStHull 2026United Kingdom 3000 m steeplechase all-time list9:25.96890 pts––
5KilometreArmagh 202014:40––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:59.29–Sep 5, 2026BMC Bury Track Festival
20263000m 8:19.83–Jun 13, 2026British Milers Club Grand Prix
20263000mSt 9:17.21–Jul 11, 2026British Milers Club Grand Prix
20265000m 14:46.68–May 30, 2026British Milers Club Grand Prix
20255Kilometre 14:44–Mar 15, 2025Podium Festival
20215Kilometre 14:41–Aug 29, 2021Cardiff (GBR)
20205Kilometre 14:40–Feb 13, 2020Brooks Armagh Road Race
2020Semi 1:07:50–Dec 6, 2020–
FAQ

Frequently asked questions

Joseph Monk's 5 Kilometres Road personal best is 14:40, set on Feb 13, 2020 in Armagh (GBR).

Joseph Monk competes in the 5 Kilometres Road.

2026 season best: 1:59.29, set on Sep 5, 2026. Last competition: BMC Bury Track Festival on Sep 5, 2026, 1:59.29.