
Joseph Millar
- Born
- Sep 24, 1992 (34 years old)
- Events
- 200 m · 100 m
Joseph Millar is a New Zealand sprinter, born on September 24, 1992. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.11 in the 100m, 20.37 in the 200m, 46.99 in the 400m, 39.55 in the 4x100m and 3:09.74 in the 4x400m. He has earned 12 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · 200 m20.37
2026 season best7.00Jan 10, 2026 · QSAC State Athletics Facility, Nathan, Brisbane
Personal best · 100 m10.11
Last competitionGlynis Nunn Shield & Queensland Combined Events ChampionshipsJan 10, 2026 · 7.00
As of Nov 6, 2026: 200 m 20.37 (#618 all-time), 100 m 10.11, 2026 season best 7.00 (Jan 10, 2026, QSAC State Athletics Facility, Nathan, Brisbane (AUS)) · Last competition: Glynis Nunn Shield & Queensland Combined Events Championships, Jan 10, 2026, 7.00 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 7.00 | +1.7 | Jan 10, 2026 | Glynis Nunn Shield & Queensland Combined Events Championships |
| 2024 | 60m | 6.95 | +1.7 | Mar 2, 2024 | McKinnon Shield 9 / AAI Pole Vault Championships |
| 2024 | 100m | 10.74 | +2.0 | Mar 2, 2024 | McKinnon Shield 9 / AAI Pole Vault Championships |
| 2024 | 200m | 21.66 | +3.6 | Jan 20, 2024 | Potts Classic, Hawke's Bay Sports Park, Hastings |
| 2023 | 100m | 10.79 | +0.0 | Jan 21, 2023 | Potts Classic, Hawke's Bay Sports Park, Hastings |
| 2023 | 200m | 21.90 | +0.7 | Mar 5, 2023 | New Zealand Championships |
| 2022 | 60m | 6.96 | -1.7 | Nov 12, 2022 | Yvette Williams Track, Pakuranga, Auckland (NZL) |
| 2022 | 100m | 10.55 | +1.2 | Nov 26, 2022 | Tauranga Domain, Tauranga (NZL) |