
Photo: Gianina Lindsey—CC BY 2.0
Joseph Gray
- Born
- Jan 20, 1984 (42 years old)
- Events
- 10 000 m · Half Marathon
Joseph Gray is a United States long-distance runner, born on January 20, 1984. He competes primarily in the 3000m, 3000m and 10000m.
His personal bests include 8:16.02 in the 3000m, 8:16.02 in the 3000m, 28:18.73 in the 10000m, 1:03:42 in the Semi and 2:18:45 in the Marathon. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m28:18.73
2025 season best42:56Sep 25, 2025
Personal best · Half Marathon1:03:42
Last competitionWorld Mountain & Trail Running Championships, Canfranc-PirineosSep 25, 2025 · 42:56
As of Nov 6, 2026: 10 000 m 28:18.73, Half Marathon 1:03:42, 2025 season best 42:56 (Sep 25, 2025) · Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos, Sep 25, 2025, 42:56 · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorWA 20108:16.02985 pts–
10KilometrVancouver 201729:38–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | VerticalUp | 42:56 | – | Sep 25, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2023 | Semi | 1:05:28 | – | Mar 25, 2023 | Project 13.1 |
| 2020 | Semi | 1:04:52 | – | Jan 19, 2020 | Aramco Houston Half Marathon |
| 2018 | Semi | 1:05:55 | – | Mar 11, 2018 | Roma-Ostia Half Marathon |
| 2017 | 10000m | 28:18.73 | – | Mar 31, 2017 | Palo Alto, CA (USA) |
| 2017 | 10Kilometr | 29:38 | – | Apr 23, 2017 | Vancouver (CAN) |
| 2017 | 25Kilometr | 1:18:12 | – | May 13, 2017 | – |
| 2016 | 12Kilometr | 36:07 | – | May 1, 2016 | Spokane, WA (USA) |