Joseph Gray

Born
Jan 20, 1984 (42 years old)
Events
10 000 m · Half Marathon

Joseph Gray is a United States long-distance runner, born on January 20, 1984. He competes primarily in the 3000m, 3000m and 10000m.

His personal bests include 8:16.02 in the 3000m, 8:16.02 in the 3000m, 28:18.73 in the 10000m, 1:03:42 in the Semi and 2:18:45 in the Marathon. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m28:18.73
2025 season best42:56Sep 25, 2025
Personal best · Half Marathon1:03:42
Last competitionWorld Mountain & Trail Running Championships, Canfranc-PirineosSep 25, 2025 · 42:56

As of Nov 6, 2026: 10 000 m 28:18.73, Half Marathon 1:03:42, 2025 season best 42:56 (Sep 25, 2025) · Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos, Sep 25, 2025, 42:56 · 42 years old

DisciplineResultAll-time
3000mIndoorWA 20108:16.02985 pts–
3000m2010United States 3000 m all-time list8:16.02964 pts–
10KilometrVancouver 201729:38–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025VerticalUp 42:56–Sep 25, 2025World Mountain & Trail Running Championships, Canfranc-Pirineos
2023Semi 1:05:28–Mar 25, 2023Project 13.1
2020Semi 1:04:52–Jan 19, 2020Aramco Houston Half Marathon
2018Semi 1:05:55–Mar 11, 2018Roma-Ostia Half Marathon
201710000m 28:18.73–Mar 31, 2017Palo Alto, CA (USA)
201710Kilometr 29:38–Apr 23, 2017Vancouver (CAN)
201725Kilometr 1:18:12–May 13, 2017–
201612Kilometr 36:07–May 1, 2016Spokane, WA (USA)
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Media

Joseph Gray
© Gianina Lindsey · CC BY 2.0
FAQ

Frequently asked questions

Joseph Gray's 10 000 m personal best is 28:18.73, set on Mar 31, 2017 in Palo Alto, CA (USA).

Joseph Gray competes in the 10 000 m and Half Marathon.

2025 season best: 42:56, set on Sep 25, 2025. Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos on Sep 25, 2025, 42:56.