Joseph Boden

United KingdomUnited KingdomActive
Events
10 Kilometres Road · 5 Kilometres Road

Joseph Boden is a United Kingdom middle-distance runner. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:59.65 in the 800m, 4:02.02 in the 1500m, 8:50.09 in the 3000m, 15:16.67 in the 5000m and 14:47 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road30:56
2025 season best31:17Dec 28, 2025 · Clitheroe
2025 season best
Personal best · 5 Kilometres Road14:47
Last competitionTop Flight by RunThrough - Ribble Valley 10KDec 28, 2025 · 31:17
Top Flight by RunThrough - Ribble Valley 10K

As of Nov 13, 2026: 10 Kilometres Road 30:56, 5 Kilometres Road 14:47, 2025 season best 31:17 (Dec 28, 2025, Clitheroe (GBR)) · Last competition: Top Flight by RunThrough - Ribble Valley 10K, Dec 28, 2025, 31:17

Personal bests

WA points calculator →
DisciplineResultAll-time
800mManchester 2023United Kingdom 800 m all-time list1:59.65770 pts–
1500mManchester 2023United Kingdom 1500 m all-time list4:02.02831 pts–
3000mManchester 2022United Kingdom 3000 m all-time list8:50.09783 pts–
5000mLiverpool 2022United Kingdom 5000 m all-time list15:16.67761 pts–
5KilometreKingsley 202114:47–
10KilometrWilmslow 202130:56–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 31:17–Dec 28, 2025Top Flight by RunThrough - Ribble Valley 10K
2023800m 1:59.65–Jul 25, 2023Trafford Grand Prix, Longford Stadium Trafford, Manchester
20231500m 4:02.02–Aug 15, 2023Trafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races
20233000m 8:53.46–Jun 13, 2023Trafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races
20221500m 4:02.39–Jul 12, 2022Longford Stadium Trafford, Manchester (GBR)
20223000m 8:50.09–Jun 28, 2022Longford Stadium Trafford, Manchester (GBR)
20225Kilometre 14:42–Aug 26, 2022Mid Cheshire 5K, Kingsley
20225000m 15:16.67–Jun 18, 2022Wavertree Athletics Centre, Liverpool (GBR)
FAQ

Frequently asked questions

Joseph Boden's 10 Kilometres Road personal best is 30:56, set on Nov 28, 2021 in Wilmslow (GBR).

Joseph Boden competes in the 10 Kilometres Road and 5 Kilometres Road.

2025 season best: 31:17, set on Dec 28, 2025 in Clitheroe (GBR). Last competition: Top Flight by RunThrough - Ribble Valley 10K on Dec 28, 2025, 31:17.