JP
Jose SAN Pastor
ESPMenBirth dateFeb 4, 2002
Height-
Weight-
Jose SAN Pastor is a Spain sprinter, born on February 4, 2002. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.07 in the 100m, 50.07 in the 400m, 4:45.93 in the 1500m, 14.82 in the 110mH and 1.92 in the HJ. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Spain.
Key facts
Decathlon
7574
Heptathlon Short Track
4808
Age
24 years old
As of Sep 16, 2026: Decathlon 7574, Heptathlon Short Track 4808, 2026 season best 7159 (Jun 23, 2026, Estadio Universitario, Lisboa (POR)) · Last competition: Spanish Championships, Jul 24, 2026, 1.81 · 24 years old
PB
Personal bests
11.07
50.07
4:45.93
14.82
1.92
4.75
7.22
15.69
43.68
61.50
7574
8.25
2:53.70
2:53.70
7.09
45.92
17.81
4808
14.51
19.47
8.59
7430
18.83
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.92 | - | Mar 28, 2026 | ↓ | ESP-POR Combined events |
| 2026 | PV | 4.56 | - | Feb 28, 2026 | ↓ | Spanish Indoor Championships |
| 2026 | LJ | 7.18 | +1.0 | Jul 24, 2026 | ↓ | Spanish Championships |
| 2026 | 60m | 7.20 | - | Feb 27, 2026 | ↑ | Spanish Indoor Championships |
| 2026 | 60mH | 8.35 | - | Jan 24, 2026 | ↑ | II Trofeo Atletismo Ciudad de Salamanca short track |
| 2026 | 100m | 11.25 | +1.1 | Jun 22, 2026 | ↑ | Portugal Athletics Open |
| 2026 | 110mH | 15.19 | -0.7 | May 17, 2026 | ↑ | XXXVIII Trofeo Feria Chica |
| 2026 | SP | 15.29 | - | Jun 13, 2026 | ↓ | Spanish Clubs Championships Division Honor Liga Joma-Permanence |
| 2026 | DT | 42.50 | - | Jun 23, 2026 | ↓ | Portugal Athletics Open |
| 2026 | 400m | 51.55 | - | Jun 22, 2026 | ↑ | Portugal Athletics Open |
| 2026 | JT | 54.38 | - | Jun 22, 2026 | ↓ | Portugal Athletics Open |
| 2026 | 1000m | 2:53.70 | - | Mar 29, 2026 | ↑ | ESP-POR Combined events |
| 2026 | 1000m-short-track | 2:53.70 | - | Mar 28, 2026 | ↑ | ESP-POR Combined events |
| 2026 | 1500m | 5:07.98 | - | Jun 23, 2026 | ↑ | Portugal Athletics Open |
| 2026 | Heptathlon | 5391 | - | Feb 28, 2026 | ↓ | Spanish Indoor Championships |
| 2026 | Dec | 7159 | - | Jun 23, 2026 | ↑ | Portugal Athletics Open |
| 2025 | HJ | 1.91 | - | Jul 1, 2025 | ↓ | Meeting Provas Combinadas |
| 2025 | PV | 4.25 | - | Feb 22, 2025 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | LJ | 7.09 | -0.1 | Aug 1, 2025 | ↓ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 60m | 7.26 | - | Feb 21, 2025 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 60mH | 8.44 | - | Feb 22, 2025 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 100m | 11.22 | +1.4 | Aug 1, 2025 | ↑ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 110mH | 14.87 | +0.2 | May 24, 2025 | ↑ | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match A, Estadio Los Pajaritos, Soria |
| 2025 | SP | 15.55 | - | Feb 21, 2025 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | DT | 43.58 | - | Aug 2, 2025 | ↓ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 400m | 51.40 | - | Jun 1, 2025 | ↑ | XXXVII Trofeo Feria Chica, Pista Atmo. Campo de la Juventud,, Palencia |
| 2025 | JT | 59.38 | - | Jul 2, 2025 | ↓ | Meeting Provas Combinadas |
| 2025 | 1000m-short-track | 3:11.77 | - | Feb 22, 2025 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 1000m | 3:11.77 | - | Feb 22, 2025 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 1500m | 5:16.23 | - | Jul 2, 2025 | ↑ | Meeting Provas Combinadas |
| 2025 | Heptathlon | 5114 | - | Feb 22, 2025 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | Dec | 7416 | - | Jul 2, 2025 | ↑ | Meeting Provas Combinadas |
| 2024 | HJ | 1.90= | - | Apr 13, 2024 | ↓ | Spanish Clubs Championships Division Honor Liga Joma-Leg 1-Match D, Pista atletismo José Maria Escriche, Hueska |
| 2024 | PV | 4.75 | - | Feb 17, 2024 | ↓ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2024 | 60m | 7.13 | - | Feb 16, 2024 | ↑ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2024 | LJ | 7.22 | - | Feb 16, 2024 | ↓ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2024 | 60mH | 8.39 | - | Feb 17, 2024 | ↑ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2024 | 100m | 11.13 | +0.0 | May 11, 2024 | ↑ | XIII Meeting Arona Pruebas Combinadas |
| 2024 | 110mH | 14.85 | +1.6 | May 12, 2024 | ↑ | XIII Meeting Arona Pruebas Combinadas |
| 2024 | SP | 15.69 | - | May 11, 2024 | ↓ | XIII Meeting Arona Pruebas Combinadas |
| 2024 | DT | 42.75 | - | Jun 2, 2024 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2024 | 400m | 50.07 | - | May 11, 2024 | ↑ | XIII Meeting Arona Pruebas Combinadas |
| 2024 | JT | 54.18 | - | May 12, 2024 | ↓ | XIII Meeting Arona Pruebas Combinadas |
| 2024 | 1000m | 2:54.79 | - | Feb 17, 2024 | ↑ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2024 | 1000m-short-track | 2:54.79 | - | Feb 17, 2024 | ↑ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2024 | 1500m | 4:59.48 | - | May 12, 2024 | ↑ | XIII Meeting Arona Pruebas Combinadas |
| 2024 | Heptathlon | 5602 | - | Feb 17, 2024 | ↓ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2024 | Dec | 7446 | - | May 12, 2024 | ↑ | XIII Meeting Arona Pruebas Combinadas |
| 2023 | HJ | 1.90 | - | Jul 1, 2023 | ↓ | Spanish U23 Championships |
| 2023 | PV | 4.65 | - | Feb 18, 2023 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | LJ | 6.92 | - | Feb 17, 2023 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 60m | 7.09 | - | Feb 17, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 60mH | 8.25 | - | Feb 18, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 100m | 11.07 | +2.8 | May 20, 2023 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2023 | 110mH | 14.82 | +1.7 | May 21, 2023 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2023 | SP | 15.24 | - | May 20, 2023 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2023 | DT | 43.68 | - | Jul 2, 2023 | ↓ | Spanish U23 Championships |
| 2023 | 400m | 50.89 | - | Jul 1, 2023 | ↑ | Spanish U23 Championships |
| 2023 | JT | 61.50 | - | May 21, 2023 | ↓ | Spanish Combined Events Championships by Regional Federations |
| 2023 | 1000m-short-track | 3:00.88 | - | Feb 18, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 1000m | 3:00.88 | - | Feb 18, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 1500m | 4:46.84 | - | May 21, 2023 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2023 | Heptathlon | 5439 | - | Feb 18, 2023 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | Dec | 7574 | - | May 21, 2023 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2022 | HJ | 1.87 | - | Dec 17, 2022 | ↓ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | PV | 4.50= | - | Dec 18, 2022 | ↓ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | LJ | 6.86 | +1.5 | May 14, 2022 | ↓ | Pamplona (ESP) |
| 2022 | 60m | 7.21 | - | Dec 17, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 60mH | 8.40 | - | Dec 18, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 100m | 11.07 | +0.7 | Jun 24, 2022 | ↑ | Spanish Championships |
| 2022 | SP | 14.77 | - | Apr 30, 2022 | ↓ | Barcelona (ESP) |
| 2022 | 110mH | 14.84 | -0.2 | Jun 5, 2022 | ↑ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2022 | DT | 41.92 | - | Jun 5, 2022 | ↓ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2022 | 400m | 51.75 | - | Jun 24, 2022 | ↑ | Spanish Championships |
| 2022 | JT | 56.73 | - | Jun 4, 2022 | ↓ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2022 | 1000m-short-track | 3:00.54 | - | Dec 18, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 1000m | 3:00.54 | - | Dec 18, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 1500m | 5:00.97 | - | Jun 5, 2022 | ↑ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2022 | Heptathlon | 5299 | - | Dec 18, 2022 | ↓ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | Dec | 7209 | - | Jun 5, 2022 | ↑ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2021 | HJ | 1.88 | - | May 1, 2021 | ↓ | Valladolid (ESP) |
| 2021 | PV | 4.50 | - | Jul 18, 2021 | ↓ | European Athletics U20 Championships |
| 2021 | LJ | 7.05 | +0.3 | Jul 17, 2021 | ↓ | European Athletics U20 Championships |
| 2021 | 60m | 7.26 | - | Jan 30, 2021 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | 60MetresHu | 8.59 | - | Dec 4, 2021 | - | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | 100m | 11.26 | +1.2 | Jun 12, 2021 | ↑ | Antonio Domínguez Stadium, Arona (ESP) |
| 2021 | 110MetresH | 14.51 | +0.6 | Aug 21, 2021 | ↑ | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2021 | 110mH | 15.53 | +0.1 | Apr 17, 2021 | ↑ | Burgos (ESP) |
| 2021 | ShotPut(6k | 17.81 | - | May 1, 2021 | ↓ | Valladolid (ESP) |
| 2021 | DiscusThro | 45.92 | - | Jul 18, 2021 | ↑ | European Athletics U20 Championships |
| 2021 | 400m | 50.48 | - | Aug 20, 2021 | ↑ | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2021 | JT | 59.97 | - | Jul 18, 2021 | ↓ | European Athletics U20 Championships |
| 2021 | 1000m | 3:25.27 | - | Jan 31, 2021 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | 1000m-short-track | 3:25.27 | - | Jan 31, 2021 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | 1500m | 4:45.93 | - | Jun 13, 2021 | ↑ | Antonio Domínguez Stadium, Arona (ESP) |
| 2021 | Heptathlon | 4808 | - | Jan 31, 2021 | ↓ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2021 | DecathlonU | 7430 | - | Aug 21, 2021 | ↓ | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2020 | HJ | 1.83 | - | Oct 3, 2020 | ↓ | Estadio Vallehermoso, Madrid (ESP) |
| 2020 | PV | 4.00 | - | Sep 13, 2020 | ↓ | Valladolid (ESP) |
| 2020 | LJ | 6.69 | +0.0 | Sep 12, 2020 | ↓ | Valladolid (ESP) |
| 2020 | 100m | 11.56 | -2.4 | Sep 12, 2020 | ↑ | Valladolid (ESP) |
| 2020 | 110MetresH | 15.17 | +1.5 | Sep 19, 2020 | ↑ | Valladolid (ESP) |
| 2020 | ShotPut(6k | 16.27 | - | Oct 3, 2020 | ↓ | Estadio Vallehermoso, Madrid (ESP) |
| 2020 | DiscusThro | 42.42 | - | Oct 4, 2020 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2020 | JT | 50.94 | - | Sep 13, 2020 | ↓ | Valladolid (ESP) |
| 2020 | 400m | 54.05 | - | Oct 3, 2020 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2020 | 1500m | 5:13.31 | - | Oct 4, 2020 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2020 | DecathlonU | 6832 | - | Oct 4, 2020 | ↓ | Estadio Vallehermoso, Madrid (ESP) |
| 2019 | ShotPut(6k | 17.12 | - | May 25, 2019 | ↓ | Zaragoza (ESP) |
| 2019 | ShotPut(5k | 19.47 | - | Feb 23, 2019 | ↓ | Castellón (ESP) |
| 2019 | DiscusThro | 53.69 | - | Jun 8, 2019 | ↑ | Getafe (ESP) |
| 2018 | ShotPut(5k | 18.37 | - | Dec 22, 2018 | ↓ | León (ESP) |
| 2018 | DiscusThro | 50.89 | - | Jun 24, 2018 | ↑ | Gijón (ESP) |
| 2017 | ShotPut(5k | 17.71 | - | Dec 16, 2017 | ↓ | Salamanca (ESP) (i) |
| 2017 | ShotPut(4k | 18.83 | - | Jul 1, 2017 | - | Murcia (ESP) |
| 2017 | DiscusThro | 55.94 | - | Jul 2, 2017 | ↑ | - |
2026
50 performancesShowing 1 - 50 of 465
Honours
🥉
2021World Athletics U20 Championships
Decathlon U20
FAQ
Frequently asked questions
What is Jose SAN Pastor's Decathlon personal best?
Jose SAN Pastor's Decathlon personal best is 7574, set on May 21, 2023 in Pista atletismo Bajo Guadalentin, Alhama de Murcia (ESP).
Which events does Jose SAN Pastor compete in?
Jose SAN Pastor competes in the Decathlon and Heptathlon Short Track.
How did Jose SAN Pastor perform in 2026?
2026 season best: 7159, set on Jun 23, 2026 in Estadio Universitario, Lisboa (POR). Last competition: Spanish Championships on Jul 24, 2026, 1.81.