JR
José María Romera
ESPMenBirth dateSep 2, 1980
Height-
Weight-
José María Romera is a Spain sprinter, born on September 2, 1980. He competes primarily in the 200m, 400m and 110mH.
His personal bests include 21.63 in the 200m, 46.90 in the 400m, 14.62 in the 110mH, 49.34 in the 400mH and 3:06.96 in the 4x400m. He has earned 1 gold and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.
Key facts
400 Metres Short Track
47.29
Age
46 years old
As of Sep 20, 2026: 400 m hurdles 49.34 (#520 all-time), 400 Metres Short Track 47.29, 2011 season best 8.47 (Jan 22, 2011, Vitoria (ESP) (i)) · 46 years old
PB
Personal bests
21.63
46.90
14.62*
4x400m
3:06.96
60mH
8.08
400m-short-track
47.29
200m-short-track
21.88
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2011 | 60mH | 8.47 | - | Jan 22, 2011 | ↓ | Vitoria (ESP) (i) |
| 2010 | 400m | 49.65 | - | Feb 21, 2010 | ↓ | San Sebastián (ESP) (i) |
| 2010 | 400m-short-track | 49.65 | - | Feb 21, 2010 | ↓ | San Sebastián (ESP) (i) |
| 2010 | 400mH | 51.41 | - | Jun 26, 2010 | ↑ | Santander (ESP) |
| 2009 | 200m-short-track | 22.34 | - | Feb 21, 2009 | ↓ | Spanish Indoor Championships |
| 2009 | 200m | 22.34 | - | Feb 21, 2009 | ↓ | Sevilla (ESP) (i) |
| 2009 | 400m-short-track | 48.42 | - | Feb 7, 2009 | ↓ | San Sebastián (ESP) (i) |
| 2009 | 400m | 48.47 | - | Jul 25, 2009 | ↓ | San Sebastián (ESP) (i) |
| 2009 | 400mH | 51.30 | - | Aug 1, 2009 | ↑ | Barcelona (ESP) |
| 2008 | 200m | 21.96 | - | Feb 3, 2008 | ↓ | San Sebastián (ESP) (i) |
| 2008 | 200m-short-track | 21.96 | - | Feb 3, 2008 | ↓ | San Sebastián (ESP) (i) |
| 2008 | 400m-short-track | 48.20 | - | Feb 23, 2008 | ↓ | Spanish Indoor Championships |
| 2008 | 400m | 48.20 | - | Feb 23, 2008 | ↓ | Valencia (ESP) (i) |
| 2008 | 400mH | 50.86 | - | May 17, 2008 | ↑ | Pamplona (ESP) |
| 2007 | 400m | 47.57 | - | Jul 28, 2007 | ↓ | Pamplona (ESP) |
| 2007 | 400mH | 50.63 | - | Aug 5, 2007 | ↑ | San Sebastian Spanish Championships |
| 2006 | 400m | 47.69 | - | Jul 5, 2006 | ↓ | Tolosa (ESP) |
| 2006 | 400mH | 49.80 | - | Jul 17, 2006 | ↑ | Madrid (ESP) |
| 2005 | 400m | 48.37 | - | Feb 12, 2005 | ↓ | Valencia (ESP) (i) |
| 2005 | 400m-short-track | 48.37 | - | Feb 12, 2005 | ↓ | Valencia (ESP) (i) |
| 2005 | 400mH | 50.38 | - | Jul 24, 2005 | ↑ | Málaga (ESP) |
| 2004 | 400m-short-track | 49.31 | - | Jan 31, 2004 | ↓ | Zaragoza (ESP) (i) |
| 2004 | 400m | 49.31 | - | Jan 31, 2004 | ↓ | Zaragoza (ESP) (i) |
| 2004 | 400mH | 49.34 | - | Jul 20, 2004 | ↑ | Soria (ESP) |
| 2003 | 200m | 22.00 | +2.1 | May 24, 2003 | ↓ | Bilbao (ESP) |
| 2003 | 400m | 47.96 | - | Feb 22, 2003 | ↓ | Sevilla (ESP) (i) |
| 2003 | 400m-short-track | 47.96 | - | Feb 22, 2003 | ↓ | Sevilla (ESP) (i) |
| 2003 | 400mH | 49.63 | - | Aug 2, 2003 | ↑ | de la Frontera Spanish Championships |
| 2002 | 60mH | 8.08 | - | Jan 19, 2002 | ↓ | Zaragoza (ESP) (i) |
| 2002 | 200m-short-track | 21.88 | - | Jan 12, 2002 | ↓ | San Sebastián (ESP) (i) |
| 2002 | 200m | 21.88 | - | Jan 12, 2002 | ↓ | San Sebastián (ESP) (i) |
| 2002 | 400m-short-track | 47.29 | - | Feb 3, 2002 | ↓ | San Sebastián (ESP) (i) |
| 2002 | 400m | 47.75 | - | Sep 6, 2002 | ↓ | San Sebastián (ESP) (i) |
| 2002 | 400mH | 49.44 | - | Sep 14, 2002 | ↑ | Laguna (ESP) |
| 2001 | 60mH | 8.17 | - | Feb 25, 2001 | ↓ | Spanish Indoor Combined Events Championships |
| 2001 | 110mH | 14.62 | +2.3 | Jun 16, 2001 | ↑ | San Sebastián (ESP) |
| 2001 | 200m | 21.63 | +1.7 | May 12, 2001 | ↓ | Barcelona (ESP) |
| 2001 | 400m | 46.90 | - | Jun 8, 2001 | ↓ | Sevilla (ESP) |
| 2001 | 400m-short-track | 49.02 | - | Feb 24, 2001 | ↓ | Spanish Indoor Championships |
| 2001 | 400mH | 49.89 | - | Aug 18, 2001 | ↑ | San Sebastián (ESP) |
| 2001 | 4x400m | 3:06.96 | - | Jul 15, 2001 | - | Amsterdam European U23 Championships, Olympisch Stadion, Amsterdam |
| 2000 | 110mH | 14.82 | -0.6 | Sep 9, 2000 | ↑ | Getafe (ESP) |
| 2000 | 400mH | 52.03 | - | Aug 6, 2000 | ↑ | Puertollano (ESP) |
| 1998 | 400mH | 53.31 | - | Jul 12, 1998 | ↑ | Aranjuez (ESP) |
2011
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.47 | - | Jan 22 | Vitoria (i) |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.41 | - | Jun 26 | Santander Campeonato de Espana de Federaciones, Santander |
400mH | 52.32 | - | May 22 | Salamanca Gran Premio Caja Duero, Salamanca |
400m-short-track | 49.65 | - | Feb 21 | San Sebastián Regional Indoor Championships, San Sebastián (i) |
2009
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.45 | - | Aug 2 | Spanish Championships |
400mH | 51.30 | - | Aug 1 | Spanish Championships, Barcelona |
400m | 48.47 | - | Jul 25 | Santander Gran Premio Cantabria, Santander |
400mH | 53.09 | - | Jul 18 | Zaragoza Gran Premio Gobierno de Aragón, Zaragoza |
400mH | 52.40 | - | Jul 8 | Los Corrales de Buelna |
400mH | 51.94 | - | Jul 4 | Madrid Meeting de Atletismo, Madrid |
400mH | 51.41 | - | Jun 27 | Palenica Regional Championships, Palencia |
400mH | 52.17 | - | Jun 21 | Pamplona |
400mH | 51.81 | - | Jun 13 | Lorca Campeonato de Espana de Federaciones, Lorca |
400mH | 52.60 | - | Jun 6 | Vitoria |
200m-short-track | 22.34 | - | Feb 21 | Spanish Indoor Championships |
200m-short-track | 22.41 | - | Feb 8 | San Sebastián Regional Indoor Championships, San Sebastián (i) |
400m-short-track | 48.42 | - | Feb 7 | San Sebastián Regional Indoor Championships, San Sebastián (i) |
2008
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 52.30 | - | Jul 27 | Spanish Championships |
400mH | 50.86 | - | May 17 | Pamplona Spanish Club Championships, Pamplona |
400mH | 51.89 | - | Apr 26 | Spanish Club Championships, Valencia |
400m-short-track | 48.42 | - | Feb 24 | Spanish Indoor Combined Events Championships |
400m-short-track | 48.20 | - | Feb 23 | Spanish Indoor Championships |
200m-short-track | 22.13 | - | Feb 17 | San Sebastián Regional Indoor Championships, San Sebastián (i) |
400m-short-track | 48.67 | - | Feb 16 | San Sebastián Regional Indoor Championships, San Sebastián (i) |
200m-short-track | 21.96 | - | Feb 3 | San Sebastián (i) |
400m-short-track | 48.92 | - | Jan 26 | Spanish Indoor Club Championships, Valencia (i) |
2007
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 50.82 | - | Aug 25 | IAAF World Championships |
400mH | 50.63 | - | Aug 5 | San Sebastian Spanish Championships |
400mH | 51.80 | - | Aug 4 | San Sebastian Spanish Championships, San Sebastián |
400m | 47.57 | - | Jul 28 | Pamplona |
400mH | 50.98 | - | Jul 25 | Santander |
400mH | 52.45 | - | Jul 21 | Vitoria Regional Championships, Vitoria |
400mH | 51.85 | - | Jul 7 | Alcalá de Henares Internacional Meeting, Alcalá de Henáres |
400mH | 52.30 | - | Jun 16 | Avilés Campeonato Espana de Federaciones Autonómicas, Avilés |
400mH | 52.66 | - | Jun 9 | Vigo Spanish Club Championships, Vigo |
2006
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.73 | - | Aug 9 | Göteborg European Championships, Ullevi Stadium, Göteborg |
400mH | 51.73 | - | Aug 7 | Göteborg European Championships, Ullevi Stadium, Göteborg |
400mH | 50.42 | - | Jul 23 | Spanish Championships |
400mH | 52.05 | - | Jul 22 | Spanish Championships, Zaragoza |
400mH | 49.80 | - | Jul 17 | Madrid Meeting de Atletismo, Madrid |
400mH | 50.96 | - | Jul 15 | Cartagena Campeonato Federaciones Autonómicas, Cartagena |
400mH | 50.15 | - | Jul 11 | Castellón International Meeting, Castellón |
400mH | 50.60 | - | Jul 5 | Tolosa |
400m | 47.69 | - | Jul 5 | Tolosa |
400mH | 50.28 | - | Jun 24 | Alcalá de Henares Nocturna de Atletismo, Alcalá de Henáres |
400mH | 50.20 | - | Jun 20 | Huelva Meeting Iberoamericano de Atletismo, Estadio Iberoamericano, Huelva |
400mH | 50.71 | - | Jun 10 | Bilbao Regional Championships, Bilbao |
400mH | 50.84 | - | May 27 | Ponce Ibero-American Championships, Ponce |
400mH | 50.94 | - | May 26 | Ponce Ibero-American Championships |
400mH | 50.58 | - | May 21 | Spanish Club Championships, Vitoria |
Showing 1 - 50 of 147
Honours
🥇
2007San Sebastian Spanish Championships
400 Metres Hurdles
🥉
2006Ponce Ibero-American Championships
400 Metres Hurdles
🥉
2004Huelva Ibero-American Championships
400 Metres Hurdles
6
2002Madrid IAAF World Cup
400 Metres Hurdles
FAQ
Frequently asked questions
What is José María Romera's 400 m hurdles personal best?
José María Romera's 400 m hurdles personal best is 49.34, set on Jul 20, 2004 in Soria (ESP), #520 on the all-time list.
Which events does José María Romera compete in?
José María Romera competes in the 400 m hurdles and 400 Metres Short Track.
How did José María Romera perform in 2011?
2011 season best: 8.47, set on Jan 22, 2011 in Vitoria (ESP) (i).