José Espino
- Born
- Jan 1, 2002 (24 years old)
- Events
- 10 000 m
José Espino is a Mexico long-distance runner, born on January 1, 2002. He competes primarily in the 5000m, 10000m and 5Kilometre.
His personal bests include 14:38.91 in the 5000m, 30:32.25 in the 10000m, 14:48 in the 5Kilometre and 31:49 in the 10Kilometr. He is currently active on the international athletics circuit, representing Mexico.
Personal best · 10 000 m30:32.25
2026 season best31:04.66Mar 7, 2026 · Pista del Centro Deportivo Borregos, Estadio Azul ITESM, Monterrey
Last competition58 Copa Nuevo León Luciano Ramírez GallardoMar 8, 2026 · 14:47.15
As of Nov 14, 2026: 10 000 m 30:32.25, 2026 season best 31:04.66 (Mar 7, 2026, Pista del Centro Deportivo Borregos, Estadio Azul ITESM, Monterrey (MEX)) · Last competition: 58 Copa Nuevo León Luciano Ramírez Gallardo, Mar 8, 2026, 14:47.15 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreMazatlán 202414:48–
10KilometrSan Luis Potosi 202531:49–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:47.15 | – | Mar 8, 2026 | 58 Copa Nuevo León Luciano Ramírez Gallardo |
| 2026 | 10000m | 31:04.66 | – | Mar 7, 2026 | 58 Copa Nuevo León Luciano Ramírez Gallardo |
| 2025 | 5000m | 14:38.91 | – | Mar 2, 2025 | 57 Copa Nuevo León Luciano Ramírez Gallardo, Pista del Centro Deportivo Borregos, Estadio Azul ITESM, Monterrey |
| 2025 | 10000m | 30:32.25 | – | Mar 1, 2025 | 57 Copa Nuevo León Luciano Ramírez Gallardo, Pista del Centro Deportivo Borregos, Estadio Azul ITESM, Monterrey |
| 2025 | 10Kilometr | 31:49 | – | Nov 16, 2025 | 10K International Marathon.TV Road Race |
| 2024 | 5Kilometre | 14:48 | – | Nov 10, 2024 | 5km Urbanianos Premier |