José Carlos Moran
SpainActive- Born
- Oct 27, 1990 (36 years old)
- Events
- 10 Kilometres Road · Half Marathon
José Carlos Moran is a Spain long-distance runner, born on October 27, 1990. He competes primarily in the 3000m, Semi and 3000m-short-track.
His personal bests include 8:49.82 in the 3000m, 1:09:17 in the Semi, 8:49.82 in the 3000m-short-track, 8:49.82 in the 3000m-short-track and 31:02 in the 10Kilometr. He is currently active on the international athletics circuit, representing Spain.
Personal best · 10 Kilometres Road31:02
2025 season best27:55Nov 30, 2025
Personal best · Half Marathon1:09:17
Last competitionC.I.C. Alcobendas-Comunidad de Madrid, Alcobendas - XC 8.04kmNov 30, 2025 · 27:55
As of Nov 14, 2026: 10 Kilometres Road 31:02, Half Marathon 1:09:17, 2025 season best 27:55 (Nov 30, 2025) · Last competition: C.I.C. Alcobendas-Comunidad de Madrid, Alcobendas - XC 8.04km, Nov 30, 2025, 27:55 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMadrid 20228:49.82801 pts–
3000m-short-trackIndoorMadrid 20228:49.82801 pts–
3000m-short-track20228:49.82801 pts–
10KilometrLaredo 202431:02–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 27:55 | – | Nov 30, 2025 | C.I.C. Alcobendas-Comunidad de Madrid, Alcobendas - XC 8.04km |
| 2025 | Semi | 1:09:26 | – | Oct 26, 2025 | Medio Marathon Valencia Trinidad Alfonso Zurich |
| 2024 | 10Kilometr | 31:02 | – | Mar 16, 2024 | 10 km Villa de Laredo |
| 2024 | Semi | 1:10:38 | – | Apr 7, 2024 | Movistar Madrid Medio Maratón |
| 2023 | Semi | 1:10:19 | – | Jan 29, 2023 | EDP Medio Maraton Sevilla |
| 2022 | 3000m-short-track | 8:49.82 | – | Feb 13, 2022 | – |
| 2022 | 3000m-short-track Indoor | 8:49.82 | – | Feb 13, 2022 | Gallur, Madrid (ESP) (i) |
| 2022 | 3000m Indoor | 8:49.82 | – | Feb 13, 2022 | Gallur, Madrid (ESP) (i) |