JL
Jørn Lauenborg

Jørn Lauenborg

DENDENMen
Birth dateSep 14, 1944
Height-
Weight-

Jørn Lauenborg is a Denmark long-distance runner, born on September 14, 1944. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:58.2h in the 3000m, 13:40.8h in the 5000m, 29:45.4h in the 10000m, 2:12:21 in the Marathon and 7:58.2h in the 3000m-short-track. He is currently active on the international athletics circuit, representing Denmark.

Key facts
3000 Metres Short Track
7:58.2h
Marathon
2:12:21
1984 season best
2:12:21
May 13, 1984
1984 season best
Age
82 years old

As of Sep 16, 2026: 3000 Metres Short Track 7:58.2h, Marathon 2:12:21, 1984 season best 2:12:21 (May 13, 1984) · 82 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1984
Marathon
2:12:21-May 13, 1984
↑
-
1983
Marathon
2:12:58-Oct 2, 1983
↑
-
1980
20Kilometr
1:02:26-May 17, 1980--
1980
Marathon
2:13:45-Jun 21, 1980
↑
-
1979
CrossCount
40:50-Mar 25, 1979--
1978
Marathon
2:23:15-Sep 3, 1978
↑
Praha European Championships, Stadion Evžena Rošického, Praha
1974
25Kilometr
1:19:52-Apr 13, 1974
↓
-
1973
3000m
8:08.6h-Sep 16, 1973--
1973
5000m
13:40.8h-Aug 23, 1973
↑
-
1973
25Kilometr
1:17:48-Apr 21, 1973
↓
-
1972
5000m
13:42.6h-Jul 4, 1972
↑
-
1972
25Kilometr
1:18:58-Apr 1, 1972
↓
-
1971
10000m
29:45.4h-Jul 6, 1971--
1970
3000m-short-track
7:58.2h-Mar 15, 1970-European Indoor Championships

1984

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:12:21-May 13London Marathon, London
Marathon
2:13:34-Feb 12Tokyo Marathon, Tokyo

1983

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:12:58-Oct 2Drammen Marathon, Drammen

1980

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:13:45-Jun 21Köbenhavn Marathon, København
20Kilometr
1:02:26-May 17Danish 20 km Road Running Championships, Endrup

1979

1 performance
DisciplineResultWindDateCompetitions
CrossCount
40:50-Mar 257th IAAF World Cross Country Championships, Limerick

1978

2 performances

1974

1 performance
DisciplineResultWindDateCompetitions
25Kilometr
1:19:52-Apr 13Paderborner Osterlauf, Paderborn

1973

3 performances
DisciplineResultWindDateCompetitions
3000m
8:08.6HT-Sep 16Rieti
5000m
13:40.8HT-Aug 23Oslo
25Kilometr
1:17:48-Apr 21Paderborner Osterlauf, Paderborn

1972

3 performances
DisciplineResultWindDateCompetitions
5000m
14:18.8HT-Sep 7The XX Olympic Games, Olympiastadion, München
5000m
13:42.6HT-Jul 4Oslo
25Kilometr
1:18:58-Apr 1Paderborner Osterlauf, Paderborn

1971

1 performance
DisciplineResultWindDateCompetitions
10000m
29:45.4HT-Jul 6Stockholm DN Galan, Stockholm

1970

4 performances
DisciplineResultWindDateCompetitions
3000m-short-track
7:58.2HT-Mar 15European Indoor Championships
3000m-short-track
7:58.2HT-Mar 14European Indoor Championships
3000m-short-track
8:03.1HT-Mar 14European Indoor Championships
3000m-short-track
8:03.1HT-Mar 14European Indoor Championships

Honours

5

London Marathon

Marathon

1984
7

European Indoor Championships

3000 Metres Short Track

1970
FAQ

Frequently asked questions

What is Jørn Lauenborg's 3000 Metres Short Track personal best?

Jørn Lauenborg's 3000 Metres Short Track personal best is 7:58.2h, set on Mar 15, 1970 in Stadthalle, Wien (AUT) (i).

Which events does Jørn Lauenborg compete in?

Jørn Lauenborg competes in the 3000 Metres Short Track and Marathon.

How did Jørn Lauenborg perform in 1984?

1984 season best: 2:12:21, set on May 13, 1984.