Joris Tammes

Born
Jan 1, 2005 (21 years old)
Events
Long Jump · 400 m

Joris Tammes is a Netherlands sprinter, born on January 1, 2005. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.11 in the 100m, 22.46 in the 200m, 49.80 in the 400m, 4:57.74 in the 1500m and 16.38 in the 110mH. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · Long Jump7.13
2026 season best7.06May 30, 2026 · Sportcomplex De Leidse Hout, Leiden
Personal best · 400 m49.80
Last competitionTrackmeeting BredaJul 11, 2026 · NM

As of Nov 6, 2026: Long Jump 7.13, 400 m 49.80, 2026 season best 7.06 (May 30, 2026, Sportcomplex De Leidse Hout, Leiden (NED)) · Last competition: Trackmeeting Breda, Jul 11, 2026, NM · 21 years old

DisciplineResultAll-time
100mBarendrecht 2022Netherlands 100 m all-time list11.11854 pts–
200mAmsterdam 2022Netherlands 200 m all-time list22.46*863 pts–
400mNijmegen 2024Netherlands 400 m all-time list49.80870 pts–
1500mLisse 2024Netherlands 1500 m all-time list4:57.74310 pts–
110mHBergen op Zoom 2022Netherlands 110 m hurdles all-time list16.38679 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 7.06+0.1May 30, 2026SplitTime NK Teams
2026LJ Indoor7.09–Mar 1, 2026Dutch Indoor Championships
2026400m 50.71–May 17, 2026SPAR Competitie 1e Divisie Poule 2 R1
2026400mH 57.45–May 30, 2026SplitTime NK Teams
2025LJ 7.13-0.4May 17, 2025SplitTime NK Teams
2025150m 16.69-1.1May 10, 2025Ter Specke Bokaal
20254x100m 41.05–May 17, 2025SplitTime NK Teams
2024HJ 1.89–Jul 13, 2024ABCD Meerkamp, Sportpark Ter Specke, Lisse
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FAQ

Frequently asked questions

Joris Tammes's Long Jump personal best is 7.13, set on May 17, 2025 in Vughtse Sports Club Prins Hendrik, Vught (NED).

Joris Tammes competes in the Long Jump and 400 m.

2026 season best: 7.06, set on May 30, 2026 in Sportcomplex De Leidse Hout, Leiden (NED). Last competition: Trackmeeting Breda on Jul 11, 2026, NM.