JJ
Joost DE Jong
NEDMenBirth dateJun 22, 1994
Height-
Weight-
Joost DE Jong is a Netherlands sprinter, born on June 22, 1994. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.34 in the 100m, 22.13 in the 200m, 48.38 in the 400m, 1:54.99 in the 800m and 53.12 in the 400mH. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
600 Metres Short Track
1:20.69
400 m hurdles
53.12
Age
32 years old
As of Sep 14, 2026: 600 Metres Short Track 1:20.69, 400 m hurdles 53.12, 2022 season best 23.26 (Jun 6, 2022, Sportpark Stappegoor, Tilburg (NED)) · 32 years old
PB
Personal bests
11.34
22.13
48.38
1:54.99
53.12
41.80
3:12.67
1:54.99
2:34.19
2:34.19
7.37
49.19
22.56
34.57
35.04
39.48
1:20.69
25.35
1:20.69
16.77
54.39
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 200m | 23.26 | -1.8 | Jun 6, 2022 | ↓ | Sportpark Stappegoor, Tilburg (NED) |
| 2022 | 400mH | 55.91 | - | May 22, 2022 | ↓ | Atletiekvereniging Hera, Heerhugowaard (NED) |
| 2021 | 400mH | 55.79 | - | Aug 21, 2021 | ↓ | Sportpark De Bongerd, Barendrecht (NED) |
| 2019 | 100m | 11.34 | +2.0 | Jul 4, 2019 | - | Rotterdam (NED) |
| 2019 | 200m | 22.21 | +2.1 | Jun 10, 2019 | ↓ | T-Meeting |
| 2019 | 200m-short-track | 22.77 | - | Mar 2, 2019 | ↑ | Apeldoorn (NED) (i) |
| 2019 | 400m | 49.34 | - | Jun 29, 2019 | ↑ | Eindhoven (NED) |
| 2019 | 400m-short-track | 50.67 | - | Mar 2, 2019 | ↓ | Apeldoorn (NED) (i) |
| 2019 | 400mH | 54.25 | - | Jun 10, 2019 | ↓ | T-Meeting |
| 2019 | 600m | 1:24.74 | - | Sep 26, 2019 | ↓ | Rotterdam (NED) |
| 2019 | 4x400m | 3:16.31 | - | May 26, 2019 | ↓ | ECCC Group A, Castellón |
| 2017 | 60m | 7.37 | - | Jan 7, 2017 | ↑ | Zoetermeer (NED) (i) |
| 2017 | 400m-short-track | 50.54 | - | Feb 11, 2017 | ↓ | Apeldoorn (NED) (i) |
| 2017 | 400m | 50.54 | - | Feb 11, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | 400mH | 56.62 | - | Sep 17, 2017 | ↓ | Amsterdam (NED) |
| 2017 | 800m-short-track | 1:55.40 | - | Mar 11, 2017 | ↓ | Apeldoorn (NED) (i) |
| 2017 | 800m | 1:55.40 | - | Mar 11, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 150m | 16.77 | -0.7 | May 7, 2016 | ↑ | Lisse (NED) |
| 2016 | 200m | 22.33 | +0.0 | May 22, 2016 | ↓ | Wageningen (NED) |
| 2016 | 200m-short-track | 22.56 | - | Feb 6, 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 200MetresH | 25.35 | - | Aug 12, 2016 | - | Utrecht (NED) |
| 2016 | 300m | 34.57 | - | May 7, 2016 | ↑ | Lisse (NED) |
| 2016 | 300m-short-track | 35.34 | - | Jan 2, 2016 | ↓ | Gent (BEL) (i) |
| 2016 | 400m | 49.04 | - | Jul 22, 2016 | ↑ | Wageningen (NED) |
| 2016 | 400m-short-track | 49.58 | - | Feb 6, 2016 | ↓ | Apeldoorn (NED) (i) |
| 2016 | 400mH | 53.14 | - | Jun 17, 2016 | ↓ | Amsterdam (NED) |
| 2016 | 800m | 1:56.10 | - | Aug 12, 2016 | ↑ | Utrecht (NED) |
| 2016 | 4x400m | 3:12.67 | - | Jun 4, 2016 | ↓ | Sittard (NED) |
| 2015 | 150m | 16.95 | -0.7 | May 9, 2015 | ↑ | Lisse (NED) |
| 2015 | 200m | 22.21 | -0.1 | Jul 5, 2015 | ↓ | Bruxelles (BEL) |
| 2015 | 200m-short-track | 23.10 | - | Dec 20, 2015 | ↑ | Dortmund (GER) (i) |
| 2015 | 4x100m | 41.80 | - | Jun 6, 2015 | - | Vught (NED) |
| 2015 | 400m | 48.38 | - | May 30, 2015 | ↑ | Oordegem (BEL) |
| 2015 | 400m-short-track | 49.54 | - | Dec 20, 2015 | ↓ | Dortmund (GER) (i) |
| 2015 | 400mH | 53.99 | - | Jun 6, 2015 | ↓ | Vught (NED) |
| 2015 | 4x400m | 3:14.97 | - | Jun 6, 2015 | ↓ | Vught (NED) |
| 2014 | 200m | 22.59 | +0.9 | Mar 22, 2014 | ↓ | Sacramento, CA (USA) |
| 2014 | 200m-short-track | 23.35 | - | Dec 21, 2014 | ↑ | Dortmund (GER) (i) |
| 2014 | 400m | 48.84 | - | Mar 8, 2014 | ↑ | Berkeley, CA (USA) |
| 2014 | 400m-short-track | 49.61 | - | Jan 5, 2014 | ↓ | Dortmund (GER) (i) |
| 2014 | 400mH | 53.12 | - | Apr 12, 2014 | ↓ | Berkeley, CA (USA) |
| 2014 | 600m-short-track | 1:20.69 | - | Jan 24, 2014 | - | Albuquerque, NM (USA) (i) |
| 2014 | 600m | 1:20.69 | - | Jan 24, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | 800m | 1:54.99 | - | Jan 5, 2014 | ↑ | Dortmund (GER) (i) |
| 2014 | 800m-short-track | 1:54.99 | - | Jan 5, 2014 | ↓ | Dortmund (GER) (i) |
| 2014 | 4x400m | 3:14.93 | - | May 18, 2014 | ↓ | Pullman, WA (USA) |
| 2013 | 60m | 7.45 | - | Jan 5, 2013 | ↑ | Apeldoorn (NED) (i) |
| 2013 | 200m | 22.13 | -1.9 | Jun 1, 2013 | ↓ | Oordegem (BEL) |
| 2013 | 200m-short-track | 22.83 | - | Jan 19, 2013 | ↑ | Dortmund (GER) (i) |
| 2013 | 300m-short-track | 35.04 | - | Dec 28, 2013 | ↓ | Gent (BEL) (i) |
| 2013 | 300m | 35.04 | - | Dec 28, 2013 | ↑ | Gent (BEL) (i) |
| 2013 | 400m | 48.65 | - | Jun 5, 2013 | ↑ | Wageningen (NED) |
| 2013 | 400m-short-track | 49.19 | - | Feb 24, 2013 | ↓ | Apeldoorn (NED) (i) |
| 2013 | 400mH | 53.65 | - | Jun 28, 2013 | ↓ | Eindhoven (NED) |
| 2012 | 200m | 22.51 | +0.5 | Jun 3, 2012 | ↓ | Breda (NED) |
| 2012 | 300m | 35.20 | - | Apr 28, 2012 | ↑ | Amersfoort (NED) |
| 2012 | 300MetresH | 39.48 | - | Apr 29, 2012 | - | Epe (NED) |
| 2012 | 400m | 48.72 | - | Jun 23, 2012 | ↑ | Mannheim (GER) |
| 2012 | 400m-short-track | 49.63 | - | Feb 12, 2012 | ↓ | Apeldoorn (NED) (i) |
| 2012 | 400mH | 53.92 | - | May 17, 2012 | ↓ | Hengelo (NED) |
| 2012 | 800m | 1:57.59 | - | Jul 20, 2012 | ↑ | Wageningen (NED) |
| 2012 | 1000m | 2:34.19 | - | Dec 29, 2012 | - | Gent (BEL) (i) |
| 2012 | 1000m-short-track | 2:34.19 | - | Dec 29, 2012 | - | Gent (BEL) (i) |
| 2011 | 200m-short-track | 23.18 | - | Dec 18, 2011 | ↑ | Dortmund (GER) (i) |
| 2011 | 200m | 23.18 | - | Dec 18, 2011 | ↓ | Dortmund (GER) (i) |
| 2011 | 400m | 50.33 | - | Jul 2, 2011 | ↑ | Uden (NED) |
| 2011 | 400m-short-track | 50.42 | - | Jan 29, 2011 | ↓ | Apeldoorn (NED) (i) |
| 2011 | 400mhurdle | 54.39 | - | May 21, 2011 | - | Hoorn (NED) |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.66 | - | Jul 3 | Competitie 1e Divisie Poule 2 R3, AV Spado, Bergen op Zoom |
400mH | 58.29 | - | Jun 11 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
200m | 23.26 | -1.8 | Jun 6 | T-Meeting, Sportpark Stappegoor, Tilburg |
400mH | 56.95 | - | Jun 6 | T-Meeting, Sportpark Stappegoor, Tilburg |
400mH | 55.91 | - | May 22 | Competitie 1e Divisie Poule 2 R2, Atletiekvereniging Hera, Heerhugowaard |
400mH | 56.32 | - | May 13 | Runnersworld Track Meeting - Lars Janssen memorial, U-Track, Utrecht |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.79 | - | Aug 21 | Open Zuid-Hollands Kampioenschap jun/sen/mas, Sportpark De Bongerd, Barendrecht |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
600m | 1:24.74 | - | Sep 26 | Open kampioenschappen 5000m en finale Run2day circuit, Rotterdam |
100m | 11.34 | +2.0 | Jul 4 | Trackmeeting, Rotterdam |
400m | 49.34 | - | Jun 29 | Eef Kamerbeek Gala, Eindhoven |
400mH | 54.25 | - | Jun 10 | T-Meeting |
200m | 22.21 | +2.1 | Jun 10 | T-Meeting |
400m | 49.38 | - | Jun 1 | Putbos Memorial Léon Buyle, Oordegem |
200m | 22.49 | +0.5 | Jun 1 | Putbos Memorial Léon Buyle, Oordegem |
4x400m | 3:16.31 | - | May 26 | ECCC Group A, Castellón |
400mH | 54.76 | - | May 25 | ECCC Group A, Castellón |
400mH | 54.93 | - | May 11 | Dutch Club Championships, Vught |
400m-short-track | 50.67 | - | Mar 2 | Indoor Meeting, Apeldoorn (i) |
200m-short-track | 22.77 | - | Mar 2 | Indoor Meeting, Apeldoorn (i) |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.62 | - | Sep 17 | Amsterdam Dutch Club Championships, Amsterdam |
800m-short-track | 1:55.40 | - | Mar 11 | Apeldoorn Dutch Univ. Indoor Championships, Apeldoorn (i) |
400m-short-track | 50.54 | - | Feb 11 | Dutch Indoor Championships, Apeldoorn (i) |
60m | 7.37 | - | Jan 7 | Zoetermeer (i) |
2016
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:56.10 | - | Aug 12 | Utrecht |
200MetresH | 25.35 | - | Aug 12 | Utrecht |
400m | 49.04 | - | Jul 22 | Wageningen |
200m | 22.38 | -0.1 | Jun 18 | Dutch Championships, Amsterdam |
400mH | 53.14 | - | Jun 17 | Dutch Championships, Amsterdam |
400mH | 53.61 | - | Jun 16 | Dutch Championships, Amsterdam |
4x400m | 3:12.67 | - | Jun 4 | Sittard Dutch Club Championships, Sittard |
400mH | 53.50 | - | Jun 4 | Sittard Dutch Club Championships, Sittard |
400mH | 53.98 | - | May 22 | Wageningen |
200m | 22.33 | +0.0 | May 22 | Wageningen |
200m | 22.84 | -0.2 | May 22 | Wageningen |
400mH | 54.79 | - | May 16 | Tilburg T-Meeting, Tilburg |
200m | 22.74 | -0.8 | May 13 | Wageningen Tartlétos Loopgala, Wageningen |
400m | 49.68 | - | May 13 | Wageningen Tartlétos Loopgala, Wageningen |
300m | 34.57 | - | May 7 | Lisse Ter Specke Bokaal, Lisse |
150m | 16.77 | -0.7 | May 7 | Lisse Ter Specke Bokaal, Lisse |
400m-short-track | 50.36 | - | Mar 5 | Apeldoorn (i) |
200m-short-track | 22.63 | - | Mar 5 | Apeldoorn (i) |
200m-short-track | 22.56 | - | Feb 6 | Apeldoorn (i) |
400m-short-track | 49.58 | - | Feb 6 | Apeldoorn (i) |
300m-short-track | 35.34 | - | Jan 2 | Gent (i) |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 49.54 | - | Dec 20 | Dortmund Hallensportfest, Dortmund (i) |
200m-short-track | 23.10 | - | Dec 20 | Dortmund Hallensportfest, Dortmund (i) |
400mH | 55.36 | - | Aug 1 | Dutch Championships, Amsterdam |
400mH | 54.41 | - | Jul 31 | Dutch Championships, Amsterdam |
200m | 22.80 | -2.3 | Jul 31 | Dutch Championships, Amsterdam |
200m | 22.21 | -0.1 | Jul 5 | Bruxelles Grand Prix, Bruxelles |
Showing 1 - 50 of 134
Honours
No medals
FAQ
Frequently asked questions
What is Joost DE Jong's 600 Metres Short Track personal best?
Joost DE Jong's 600 Metres Short Track personal best is 1:20.69, set on Jan 24, 2014 in Albuquerque, NM (USA) (i).
Which events does Joost DE Jong compete in?
Joost DE Jong competes in the 600 Metres Short Track and 400 m hurdles.
How did Joost DE Jong perform in 2022?
2022 season best: 23.26, set on Jun 6, 2022 in Sportpark Stappegoor, Tilburg (NED).