Jonika Pahal
- Born
- Jan 21, 2004 (22 years old)
- Events
- High Jump
Jonika Pahal is a India jumper, born on January 21, 2004. She competes primarily in the HJ.
Her personal bests include 1.75 in the HJ. She is currently active on the international athletics circuit, representing India.
Personal best · High Jump1.75
2026 season best1.70Apr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi
Last competitionIndian Athletics Series-14Aug 25, 2026 · 1.68
As of Nov 7, 2026: High Jump 1.75, 2026 season best 1.70 (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: Indian Athletics Series-14, Aug 25, 2026, 1.68 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.70 | – | Apr 11, 2026 | Indian Athletics Series-3 |
| 2025 | HJ | 1.75 | – | Aug 2, 2025 | Indian Grand Prix 3, Guru Nanak Stadium, Ludhiana |
| 2022 | HJ | 1.65 | – | May 14, 2022 | Karnal (IND) |