Jonas Rokosch

GermanyGermanyActive
Born
Mar 23, 2008 (18 years old)
Events
400 Metres Short Track

Jonas Rokosch is a Germany sprinter, born on March 23, 2008. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.36 in the 100m, 22.37 in the 200m, 49.63 in the 400m, 56.11 in the 400mH and 50.49 in the 400m-short-track. He is currently active on the international athletics circuit, representing Germany.

Personal best · 400 Metres Short Track50.49
2026 season best50.49Feb 7, 2026 · Jahnsportforum, Neubrandenburg (GER) (i)
2026 season best
Last competitionNorddeutsche Meisterschaften Jugend U20 und M/W 15, Buniamshof, LübeckJun 21, 2026 · 22.59
Norddeutsche Meisterschaften Jugend U20 und M/W 15, Buniamshof, Lübeck

As of Nov 14, 2026: 400 Metres Short Track 50.49, 2026 season best 50.49 (Feb 7, 2026, Jahnsportforum, Neubrandenburg (GER) (i)) · Last competition: Norddeutsche Meisterschaften Jugend U20 und M/W 15, Buniamshof, Lübeck, Jun 21, 2026, 22.59 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mDresden 2025Germany 100 m all-time list11.36783 pts–
200mBerlin 2026Germany 200 m all-time list22.37875 pts–
400mBerlin 2026Germany 400 m all-time list49.63880 pts–
400mHRegensburg 2026Germany 400 m hurdles all-time list56.11847 pts–
400m-short-trackIndoorNeubrandenburg 202650.49889 pts–
110MetresHMönchengladbach 202415.48–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 22.37+0.9May 24, 2026Pfingstsportfest - The Berlin Meeting
2026400m 49.63–May 9, 2026Team-Runde BBM U20 und LM U16
2026400m-short-track Indoor50.49–Feb 7, 2026Norddeutsche Meisterschaften Männer, Frauen und Jugend U20
2026400mH 56.11–Jun 6, 2026Sparkassen Gala 2026
2025100m 11.36+1.9May 24, 2025DSC-Meeting
2025400mhurdle 54.94–Jul 13, 2025German U18 Championships
2025400mH 56.91–Jun 22, 2025Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin
202460mH Indoor8.63–Jan 28, 2024Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen)
FAQ

Frequently asked questions

Jonas Rokosch's 400 Metres Short Track personal best is 50.49, set on Feb 7, 2026 in Jahnsportforum, Neubrandenburg (GER) (i).

Jonas Rokosch competes in the 400 Metres Short Track.

2026 season best: 50.49, set on Feb 7, 2026 in Jahnsportforum, Neubrandenburg (GER) (i). Last competition: Norddeutsche Meisterschaften Jugend U20 und M/W 15, Buniamshof, Lübeck on Jun 21, 2026, 22.59.