JL
Jonas Legernes
SWEMenBirth dateSep 4, 1991
Height-
Weight-
Jonas Legernes is a Sweden middle-distance runner, born on September 4, 1991. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:55.61 in the 800m, 3:54.95 in the 1500m, 8:18.20 in the 3000m, 1:06.12 in the 400mH and 8:56.30 in the 3000mSt. He is currently active on the international athletics circuit, representing Sweden.
Key facts
3000 m steeplechase
8:56.30
2000 Metres Short Track
5:49.80
Age
35 years old
As of Sep 22, 2026: 3000 m steeplechase 8:56.30, 2000 Metres Short Track 5:49.80, 2015 season best 9:25.94 (Apr 3, 2015) · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 1500m | 3:57.27 | - | Mar 28, 2015 | ↑ | - |
| 2015 | 3000mSt | 9:25.94 | - | Apr 3, 2015 | ↑ | - |
| 2014 | 400mH | 1:06.12 | - | May 3, 2014 | - | - |
| 2014 | 3000m | 8:21.51 | - | Feb 15, 2014 | ↑ | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
| 2014 | 3000mSt | 9:29.25 | - | Apr 5, 2014 | ↑ | - |
| 2013 | 3000m | 8:18.20 | - | Feb 23, 2013 | ↑ | - |
| 2013 | 3000m-short-track | 8:29.96 | - | Jan 26, 2013 | ↑ | - |
| 2013 | 3000mSt | 9:02.03 | - | Mar 29, 2013 | ↑ | - |
| 2012 | 800m | 2:02.27 | - | Jun 9, 2012 | ↓ | - |
| 2012 | 1500m | 3:56.63 | - | Jul 7, 2012 | ↑ | Göteborg Världsungdomsspelen |
| 2012 | 3000m | 8:32.10 | - | May 24, 2012 | ↑ | - |
| 2012 | 3000mSt | 9:21.78 | - | Jun 30, 2012 | ↑ | - |
| 2011 | 1500m | 4:04.92 | - | May 29, 2011 | ↑ | - |
| 2011 | 2000Metres | 5:50.11 | - | May 22, 2011 | ↑ | - |
| 2011 | 3000mSt | 9:10.10 | - | Jun 12, 2011 | ↑ | - |
| 2010 | 1500m | 3:55.10 | - | Jul 3, 2010 | ↑ | - |
| 2010 | 3000m-short-track | 8:32.49 | - | Feb 27, 2010 | ↑ | - |
| 2010 | 3000m | 8:46.69 | - | May 19, 2010 | ↑ | - |
| 2010 | 3000mSt | 9:11.43 | - | Jun 5, 2010 | ↑ | - |
| 2010 | CrossCount | 19:28 | - | Dec 12, 2010 | - | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 800m | 1:55.61 | - | Jun 13, 2009 | ↓ | - |
| 2009 | 1500m | 3:54.95 | - | Jul 6, 2009 | ↑ | - |
| 2009 | 2000Metres | 5:49.80 | - | Jun 16, 2009 | ↑ | - |
| 2009 | 3000m-short-track | 8:31.02 | - | Jan 24, 2009 | ↑ | - |
| 2009 | 3000m | 8:31.90 | - | May 19, 2009 | ↑ | - |
| 2009 | 3000mSt | 8:56.30 | - | Aug 23, 2009 | ↑ | - |
| 2008 | 1500m | 3:59.05 | - | Jul 22, 2008 | ↑ | - |
| 2008 | 2000Metres | 5:58.50 | - | Jun 27, 2008 | ↑ | Göteborg Världsungdomspelen, Göteborg - Extra Race |
| 2008 | 3000mSt | 9:27.68 | - | Jul 28, 2008 | ↑ | - |
| 2007 | 2000Metres | 6:09.18 | - | Aug 3, 2007 | ↑ | - |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:26.02 | - | May 2 | Tempe Arizona vs Arizona State, Tempe, AZ |
3000mSt | 9:31.67 | - | Apr 11 | Tucson Jim Click Shootout, Tucson, AZ |
3000mSt | 9:25.94 | - | Apr 3 | San Francisco Distance Carnival, San Francisco, CA |
1500m | 3:57.27 | - | Mar 28 | Tempe Pac-12 Vs. Big Ten Invite, Tempe, AZ |
5000m | 15:38.07 | - | Mar 20 | Willie Williams Classic (College/Open) |
2014
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:06.12 | - | May 3 | Tucson Double Dual Meet UA/ASU/NAU, Tucson, AZ |
3000m | 8:54.72 | - | Apr 12 | Tucson Jim Click Shootout, Tucson, AZ |
3000mSt | 9:29.25 | - | Apr 5 | Eugene Pepsi Dual Meet, Eugene, OR |
1500m | 4:03.10 | - | Mar 21 | Willie Williams Classic (College/Open) |
3000m | 8:31.60 | - | Mar 1 | Seattle MPSF Indoor Championships, Seattle, WA (i) |
3000m-short-tracki | 8:31.60 | - | Feb 28 | MPSF Indoor Championships |
3000m | 8:21.51 | - | Feb 15 | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
3000m | 8:21.51 | - | Feb 14 | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
3000m-short-tracki | 8:21.51 | - | Feb 14 | UW Husky Classic |
3000m | 8:27.30 | - | Feb 1 | Seattle Washington Invitational, Seattle, WA (i) - Invitational Events |
3000m-short-tracki | 8:27.30 | - | Jan 31 | UW Invitational |
2013
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:07.41 | - | May 11 | Los Angeles Pac-12 Conference Championships, Los Angeles, CA |
3000mSt | 9:07.41 | - | May 4 | Pac-12 Track & Field Championships |
3000m | 8:35.21 | - | Apr 6 | Tucson Jim Click Shootout, Tucson, AZ |
3000mSt | 9:02.03 | - | Mar 29 | Palo Alto Stanford Invitational, Palo Alto, CA |
3000m | 8:18.20 | - | Feb 23 | Seattle MPSF Indoor Championships, Seattle, WA (i) |
3000m-short-tracki | 8:18.20 | - | Feb 22 | MPSF Indoor Track and Field Championships |
3000m | 8:31.72 | - | Feb 9 | Seattle Husky Classic |
3000m-short-tracki | 8:31.72 | - | Feb 8 | UW Husky Classic |
3000m | 8:31.72 | - | Feb 8 | Seattle Husky Classic |
3000m-short-track | 8:29.96 | - | Jan 26 | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
2012
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:56.63 | - | Jul 7 | Göteborg Världsungdomsspelen |
3000mSt | 9:21.78 | - | Jun 30 | Uppsala Uppsalaspelen, Uppsala |
3000mSt | 9:23.00 | - | Jun 20 | Göteborg Swedish Club Championships, Göteborg |
800m | 2:02.27 | - | Jun 9 | Sollentuna SAYO Games, Sollentuna |
3000m | 8:32.10 | - | May 24 | Oslo Hyundai Grand Prix, Oslo |
2011
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:10.10 | - | Jun 12 | Tampere Games, Tampere |
1500m | 4:04.92 | - | May 29 | Göteborg |
2000Metres | 5:50.11 | - | May 22 | Pliezhausen Internationales Läufermeeting, Pliezhausen |
2010
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 19:28 | - | Dec 12 | 17th SPAR European Cross Country Championships, Albufeira |
1500m | 4:25.07 | - | Aug 31 | Stockholm Swedish Club Championships, Stockholm |
3000mSt | 9:12.51 | - | Aug 29 | Akureyri Nordic Junior Match, Akureyri |
1500m | 4:00.49 | - | Aug 10 | Göteborg Folksam Grand Prix, Göteborg |
3000mSt | 9:13.23 | - | Jul 23 | IAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton |
3000mSt | 9:13.23 | - | Jul 19 | IAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton |
1500m | 3:55.10 | - | Jul 3 | Mannheim Bauhaus Junioren-Gala, Mannheim |
1500m | 3:57.68 | - | Jul 1 | Sollentuna Folksam GP, Sollentuna |
3000mSt | 9:11.43 | - | Jun 5 | Valbonne |
3000mSt | 9:17.83 | - | May 30 | Lokeren Grote Prijs, Lokeren |
3000m | 8:46.69 | - | May 19 | Oslo Adidas Opening Games, Oslo |
3000m-short-track | 8:32.49 | - | Feb 27 | Swedish Indoor Championships, Sätra (i) |
2009
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:56.30 | - | Aug 23 | Vaasa Nordic U20 Match & Championships 2009, Vaasa |
3000mSt | 9:05.47 | - | Jul 26 | European Junior Championships, Karađorđe Stadium, Novi Sad |
3000mSt | 9:04.47 | - | Jul 24 | European Junior Championships, Karađorđe Stadium, Novi Sad |
3000mSt | 9:05.47 | - | Jul 23 | European Junior Championships, Karađorđe Stadium, Novi Sad |
Showing 1 - 50 of 67
Honours
No medals
FAQ
Frequently asked questions
What is Jonas Legernes's 3000 m steeplechase personal best?
Jonas Legernes's 3000 m steeplechase personal best is 8:56.30, set on Aug 23, 2009 in Vaasa (FIN).
Which events does Jonas Legernes compete in?
Jonas Legernes competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Jonas Legernes perform in 2015?
2015 season best: 9:25.94, set on Apr 3, 2015.