Jonas Lagrou
- Events
- 400 Metres Short Track · 200 Metres Short Track
Jonas Lagrou is a Belgium sprinter. He competes primarily in the 200m, 400m and 4x400Metre.
His personal bests include 22.59 in the 200m, 50.18 in the 400m, 3:32.11 in the 4x400Metre, 50.24 in the 400m-short-track and 22.59 in the 200m-short-track. He is currently active on the international athletics circuit, representing Belgium.
Personal best · 400 Metres Short Track50.24
2026 season best22.59Mar 8, 2026 · Complexe Sportif de Blocry, Louvain-La-Neuve (BEL) (i)
Personal best · 200 Metres Short Track22.59
Last competitionJulien Saelens MeetingMay 2, 2026 · DNF
As of Nov 14, 2026: 400 Metres Short Track 50.24, 200 Metres Short Track 22.59, 2026 season best 22.59 (Mar 8, 2026, Complexe Sportif de Blocry, Louvain-La-Neuve (BEL) (i)) · Last competition: Julien Saelens Meeting, May 2, 2026, DNF
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorLouvain-La-Neuve 202622.59906 pts–
4x400MetreAntwerpen 20253:32.11–
400m-short-trackIndoorGent 202550.24904 pts–
200m-short-trackIndoorLouvain-La-Neuve 202622.59906 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m-short-track Indoor | 22.59 | – | Mar 8, 2026 | Belgian U20 Indoor Championships |
| 2026 | 200m Indoor | 22.59 | – | Mar 8, 2026 | Belgian U20 Indoor Championships |
| 2025 | 200m Indoor | 22.88 | – | Dec 26, 2025 | 2de Kerstmeeting |
| 2025 | 200m-short-track Indoor | 22.88 | – | Dec 26, 2025 | 2de Kerstmeeting |
| 2025 | 400m | 50.18 | – | May 24, 2025 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 400m-short-track Indoor | 50.24 | – | Dec 20, 2025 | WRC meeting VITA, Topsporthal Vlaanderen, Gent (i) |
| 2025 | 4x400Metre | 3:32.11 | – | May 18, 2025 | Beker Van Vlaanderen Landelijke 1 |