Jonas Kristiansen

Jonas Kristiansen

DenmarkDenmark
Born
Jan 1, 1990 (36 years old)
Events
Half Marathon · 10 Kilometres Road

Jonas Kristiansen is a Denmark long-distance runner, born on January 1, 1990. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:52.57 in the 3000m, 15:12.23 in the 5000m, 33:21.5h in the 10000m, 1:09:32 in the Semi and 2:31:05 in the Marathon. He is currently active on the international athletics circuit, representing Denmark.

Personal best · Half Marathon1:09:32
2022 season best32:19Feb 6, 2022
2022 season best
Personal best · 10 Kilometres Road31:55

As of Nov 15, 2026: Half Marathon 1:09:32, 10 Kilometres Road 31:55, 2022 season best 32:19 (Feb 6, 2022) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mTårnby 2019Denmark 3000 m all-time list8:52.57770 pts–
5000mKøbenhavn 2021Denmark 5000 m all-time list15:12.23774 pts–
10000mKøbenhavn 2021Denmark 10 000 m all-time list33:21.5h691 pts–
SemiKøbenhavn 2021Denmark Half Marathon all-time list1:09:32834 pts–
MarathonBerlin 2019Denmark Marathon all-time list2:31:05781 pts–
10KilometrCopenhagen 202031:55–

Progression

SeasonDisciplineResultWindDateCompetitions
202210Kilometr 32:19–Feb 6, 2022–
20215000m 15:12.23–Aug 24, 2021Østerbro Stadion, København (DEN)
202110000m 33:21.5h–Jun 14, 2021Østerbro Stadion, København (DEN)
2021Semi 1:09:32–Sep 19, 2021Copenhagen Half Marathon
20205000m 15:36.84–Aug 25, 2020Østerbro Stadion, København (DEN)
202010Kilometr 31:55–Feb 2, 2020Copenhagen (DEN)
20193000m 8:52.57–May 28, 2019Tårnby (DEN)
201910Kilometr 32:16–Jun 10, 2019København (DEN)
FAQ

Frequently asked questions

Jonas Kristiansen's Half Marathon personal best is 1:09:32, set on Sep 19, 2021 in København (DEN).

Jonas Kristiansen competes in the Half Marathon and 10 Kilometres Road.

2022 season best: 32:19, set on Feb 6, 2022.