Jonas HAIß
- Born
- Jan 1, 1991 (35 years old)
- Events
- Half Marathon · 10 Kilometres Road
Jonas HAIß is a Germany long-distance runner, born on January 1, 1991. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:58.70 in the 3000m, 14:57.21 in the 5000m, 1:07:38 in the Semi and 30:33 in the 10Kilometr. He is currently active on the international athletics circuit, representing Germany.
Personal best · Half Marathon1:07:38
2026 season best1:07:42Sep 6, 2026 · Frankfurt
Personal best · 10 Kilometres Road30:33
Last competitionDresden HALF, DresdenSep 6, 2026 · 1:07:42
As of Nov 14, 2026: Half Marathon 1:07:38, 10 Kilometres Road 30:33, 2026 season best 1:07:42 (Sep 6, 2026, Frankfurt (GER)) · Last competition: Dresden HALF, Dresden, Sep 6, 2026, 1:07:42 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrUelzen 202630:33–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:58.70 | – | May 17, 2026 | Internationales Läufermeeting |
| 2026 | 5000m | 14:57.78 | – | May 30, 2026 | 10. PUMA NITRO Lange Laufnacht |
| 2026 | 10Kilometr | 30:33 | – | Mar 8, 2026 | German 10km Road Running Championships, Uelzen |
| 2026 | Semi | 1:07:42 | – | Sep 6, 2026 | Dresden HALF, Dresden |
| 2025 | 5000m | 14:57.21 | – | Jun 20, 2025 | Running and Music |
| 2025 | 10Kilometr | 30:55 | – | Sep 7, 2025 | German 10km Road Running Championships |
| 2025 | Semi | 1:08:37 | – | Mar 23, 2025 | Stramilano Half Marathon, Milano |
| 2024 | Semi | 1:07:38 | – | Sep 15, 2024 | 10. PSD Bank Halbmarathon Hamburg |