Jonah Tang

United StatesUnited States
Events
3000 m steeplechase

Jonah Tang is a United States middle-distance runner. He competes primarily in the Mile, 2000Metres and 4x800Metre.

His personal bests include 4:11.35 in the Mile, 6:17.22 in the 2000Metres and 7:26.12 in the 4x800Metre. He ranks 29th all-time in the 3000mSt for United States. He is currently active on the international athletics circuit, representing United States.

2025 season best4:11.35Jun 21, 2025 · Franklin Field, Philadelphia, PA
2025 season best
Last competitionNew Balance Nationals OutdoorsJun 21, 2025 · 4:11.35
New Balance Nationals Outdoors

As of Nov 13, 2026: 2025 season best 4:11.35 (Jun 21, 2025, Franklin Field, Philadelphia, PA (USA)) · Last competition: New Balance Nationals Outdoors, Jun 21, 2025, 4:11.35

Personal bests

WA points calculator →
DisciplineResultAll-time
MilePA 2025United States Mile all-time list4:11.35940 pts–
2000MetresOR 20246:17.22–
4x800MetrePA 20257:26.12–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Mile 4:11.35–Jun 21, 2025New Balance Nationals Outdoors
20254x800Metre 7:26.12–Jun 20, 2025New Balance Nationals Outdoors
20243000mSt 6:17.22–Apr 20, 2024Oregon Relays
20242000Metres 6:17.22–Apr 19, 2024Oregon Relays
FAQ

Frequently asked questions

Jonah Tang competes in the 3000 m steeplechase.

2025 season best: 4:11.35, set on Jun 21, 2025 in Franklin Field, Philadelphia, PA (USA). Last competition: New Balance Nationals Outdoors on Jun 21, 2025, 4:11.35.