JR
Jonah Ross
USAWomenBirth dateMay 1, 2002
Height-
Weight-
Jonah Ross is a United States sprinter, born on May 1, 2002. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.30 in the 100m, 22.87 in the 200m, 54.29 in the 400m, 42.83 in the 4x100m and 3:29.57 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
200 Metres Short Track
23.49
100 m
11.30
2024 season best
23.30
Feb 23, 2024 · Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
Last competition
Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA
Mar 30, 2024 · 42.98
Age
24 years old
As of Oct 1, 2026: 200 Metres Short Track 23.49, 100 m 11.30, 2024 season best 23.30 (Feb 23, 2024, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)) · Last competition: Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA, Mar 30, 2024, 42.98 · 24 years old
PB
Personal bests
11.30
54.29
4x100m
42.83
4x400m
3:29.57
4x400Metre
3:39.38
4x400Metrei
3:39.38
60m
7.44
60mi
7.44
200m-short-tracki
23.30
200m-short-track
23.49
300mi
38.02
300m-short-tracki
38.02
300m-short-track
38.02
4x200Metre
1:34.64
55m
7.03
55mi
7.03
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 60mi | 7.74 | - | Feb 3, 2024 | ↓ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) |
| 2024 | 200m-short-tracki | 23.30 | - | Feb 23, 2024 | ↑ | SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2024 | 200mi | 23.30 | - | Feb 23, 2024 | ↑ | SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2024 | 200m | 23.71 | +1.9 | Mar 29, 2024 | ↑ | Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA |
| 2024 | 4x100m | 42.98 | - | Mar 30, 2024 | ↑ | Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA |
| 2024 | 400m | 55.08 | - | Mar 16, 2024 | ↓ | UCF Black & Gold Invite |
| 2024 | 4x400m | 3:43.17 | - | Mar 16, 2024 | ↓ | UCF Black & Gold Invite |
| 2024 | 4x400Metrei | 3:48.68 | - | Jan 20, 2024 | ↓ | Texas A&M Ted Nelson Invitational |
| 2023 | 100m | 11.41 | +2.4 | Apr 15, 2023 | ↑ | Tom Jones Memorial |
| 2023 | 200m | 23.42 | +0.0 | May 11, 2023 | ↑ | SEC Outdoor Track & Field Championships |
| 2023 | 4x100m | 43.25 | - | Jun 8, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | 4x200Metre | 1:34.64 | - | Apr 1, 2023 | - | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | 4x400m | 3:29.57 | - | Apr 15, 2023 | ↓ | Tom Jones Memorial |
| 2022 | 60m | 7.44 | - | Feb 25, 2022 | ↓ | - |
| 2022 | 60mi | 7.44 | - | Feb 25, 2022 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 100m | 11.45 | +0.6 | May 10, 2022 | ↑ | Dick Vert Stadium, High Point, NC (USA) |
| 2022 | 200m | 22.91 | +1.3 | Apr 15, 2022 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2022 | 200m-short-track | 23.49 | - | Feb 18, 2022 | ↑ | - |
| 2022 | 200m-short-tracki | 23.49 | - | Feb 18, 2022 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2022 | 4x100m | 42.83 | - | Apr 16, 2022 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2022 | 400m | 54.29 | - | Mar 19, 2022 | ↓ | Dick Vert Stadium, High Point, NC (USA) |
| 2022 | 4x400m | 3:31.64 | - | Apr 2, 2022 | ↓ | Percy Beard Track, Gainesville, FL (USA) |
| 2022 | 4x400Metre | 3:39.38 | - | Jan 29, 2022 | ↓ | - |
| 2022 | 4x400Metrei | 3:39.38 | - | Jan 29, 2022 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 60mi | 7.53= | - | Jan 16, 2021 | ↓ | Nutter Fieldhouse, Lexington, KY (USA) (i) |
| 2021 | 60m | 7.53 | - | Jan 16, 2021 | ↓ | - |
| 2021 | 100m | 11.30 | +1.8 | Mar 27, 2021 | ↑ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2021 | 200m | 22.87 | +0.0 | May 29, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 200m-short-tracki | 23.72 | - | Jan 23, 2021 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2021 | 200m-short-track | 23.72 | - | Jan 23, 2021 | ↑ | - |
| 2021 | 4x100m | 42.92 | - | May 29, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 4x400m | 3:34.72 | - | May 29, 2021 | ↓ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2020 | 55mi | 7.08 | - | Feb 15, 2020 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | 55m | 7.08 | - | Feb 15, 2020 | ↓ | - |
| 2020 | 60mi | 7.55 | - | Feb 1, 2020 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | 60m | 7.55 | - | Feb 1, 2020 | ↓ | - |
| 2020 | 200mi | 24.27 | - | Feb 1, 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | 200m-short-tracki | 24.27 | - | Feb 1, 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | 200m-short-track | 24.27 | - | Feb 1, 2020 | ↑ | - |
| 2020 | 300m-short-track | 38.02 | - | Jan 18, 2020 | ↑ | - |
| 2020 | 300m-short-tracki | 38.02 | - | Jan 18, 2020 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2020 | 300mi | 38.02 | - | Jan 18, 2020 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2019 | 55mi | 7.03 | - | Feb 9, 2019 | ↓ | Winston Salem, NC (USA) (i) |
| 2019 | 55m | 7.03 | - | Feb 9, 2019 | ↓ | - |
| 2019 | 60m | 7.53 | - | Mar 9, 2019 | ↓ | - |
| 2019 | 60mi | 7.53 | - | Mar 9, 2019 | ↓ | New York, NY (USA) (i) |
| 2019 | 100m | 11.63 | +1.7 | Jun 7, 2019 | ↑ | Memorial Barrientos, La Habana |
| 2019 | 200m-short-track | 23.79 | - | Mar 10, 2019 | ↑ | - |
| 2019 | 200mi | 23.79 | - | Mar 10, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 200m-short-tracki | 23.79 | - | Mar 10, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 200m | 23.96 | -0.8 | May 18, 2019 | ↑ | - |
| 2019 | 300m-short-track | 38.64 | - | Jan 18, 2019 | ↑ | - |
| 2019 | 300mi | 38.64 | - | Jan 18, 2019 | ↑ | Lynchburg, VA (USA) (i) |
| 2019 | 300m-short-tracki | 38.64 | - | Jan 18, 2019 | ↑ | Lynchburg, VA (USA) (i) |
| 2019 | 4x100m | 45.67 | - | Jun 9, 2019 | ↑ | Memorial Barrientos, La Habana |
| 2018 | 100m | 11.60 | +0.7 | Jun 15, 2018 | ↑ | Greensboro, NC (USA) |
| 2018 | 200m | 23.99 | -0.5 | Jun 16, 2018 | ↑ | Greensboro, NC (USA) |
| 2018 | 300mi | 39.60 | - | Dec 15, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 300m-short-tracki | 39.60 | - | Dec 15, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 300m-short-track | 39.60 | - | Dec 15, 2018 | ↑ | - |
| 2017 | 100m | 11.70 | -0.2 | Jul 23, 2017 | ↑ | Durham, NC (USA) |
| 2017 | 200m | 23.94 | +0.1 | Jul 23, 2017 | ↑ | Durham, NC (USA) |
| 2017 | 200m-short-tracki | 24.64 | - | Mar 10, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 200m-short-track | 24.64 | - | Mar 10, 2017 | ↑ | - |
| 2016 | 100m | 12.56 | +0.2 | Jul 29, 2016 | ↑ | Sacramento, CA (USA) |
| 2016 | 200m | 25.62 | +1.1 | Jul 27, 2016 | ↑ | Sacramento, CA (USA) |
2024
15 performances2023
20 performances2022
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.17 | +0.6 | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
200m | 23.17 | +0.6 | Jun 25 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
100m | 11.75 | +2.8 | May 11 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
4x100m | 43.19 | - | May 11 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
100m | 11.45 | +0.6 | May 10 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
200m | 23.39 | +0.0 | May 9 | Big South Conference Championships, Dick Vert Stadium, High Point, NC |
4x400m | 3:40.34 | - | Apr 30 | Drake Relays |
4x100m | 42.83 | - | Apr 16 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
200m | 22.91 | +1.3 | Apr 15 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
4x400m | 3:31.64 | - | Apr 2 | Florida Relays, Percy Beard Track, Gainesville, FL |
4x100m | 42.91 | - | Apr 2 | Florida Relays, Percy Beard Track, Gainesville, FL |
200m | 23.34 | +0.0 | Apr 1 | Florida Relays, Percy Beard Track, Gainesville, FL |
4x400m | 3:34.90 | - | Mar 26 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
4x100m | 44.61 | - | Mar 26 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
400m | 55.19 | - | Mar 25 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
Showing 1 - 50 of 160
Honours
No medals
FAQ
Frequently asked questions
What is Jonah Ross's 200 Metres Short Track personal best?
Jonah Ross's 200 Metres Short Track personal best is 23.49, set on Feb 18, 2022.
Which events does Jonah Ross compete in?
Jonah Ross competes in the 200 Metres Short Track and 100 m.
How did Jonah Ross perform in 2024?
2024 season best: 23.30, set on Feb 23, 2024 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i). Last competition: Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA on Mar 30, 2024, 42.98.