JM
Jonah Montagnese
Birth date-
Height-
Weight-
Jonah Montagnese is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:12.90 in the Mile, 8:19.62 in the 3000m, 15:07.54 in the 5000m, 4:12.90 in the mile-short-track and 15:07.54 in the 5000m-short-track. He ranks 1123rd all-time in the Mile for United States. He is currently active on the international athletics circuit, representing United States.
Key facts
2026 season best
4:12.90
Mar 15, 2026 · The Track at New Balance, Boston, MA (USA) (i)
Last competition
Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
Apr 23, 2026 · 8:19.62
As of Sep 16, 2026: Mile 4:12.90, 2026 season best 4:12.90 (Mar 15, 2026, The Track at New Balance, Boston, MA (USA) (i)) · Last competition: Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events, Apr 23, 2026, 8:19.62
PB
Personal bests
4:12.90
8:19.62
15:07.54
4:12.90
15:07.54
8:58.04
8:58.04