Jonah HARRIS

Events
1500 m · 3000 m

Jonah HARRIS is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and ShotPut(5k.

His personal bests include 4:05.41 in the 1500m, 8:54.81 in the 3000m and 13.63 in the ShotPut(5k. He is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:05.41
2026 season best4:05.41Mar 27, 2026 · Rice University Ley Track/Holloway Field, Houston, TX
Personal best · 3000 m8:54.81
Last competitionVictor Lopez ClassicMar 27, 2026 · 8:54.81

As of Nov 14, 2026: 1500 m 4:05.41, 3000 m 8:54.81, 2026 season best 4:05.41 (Mar 27, 2026, Rice University Ley Track/Holloway Field, Houston, TX (USA)) · Last competition: Victor Lopez Classic, Mar 27, 2026, 8:54.81

DisciplineResultAll-time
3000mTX 2026United States 3000 m all-time list8:54.81759 pts–
ShotPut(5kIndoorVA 202513.63–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:05.41–Mar 27, 2026Victor Lopez Classic
20263000m 8:54.81–Mar 27, 2026Victor Lopez Classic
2025ShotPut(5k Indoor13.63–Feb 8, 2025East Coast Invitational, Virginia Beach Sports Center, Virginia Beach, VA (i)
FAQ

Frequently asked questions

Jonah HARRIS's 1500 m personal best is 4:05.41, set on Mar 27, 2026 in Rice University Ley Track/Holloway Field, Houston, TX (USA).

Jonah HARRIS competes in the 1500 m and 3000 m.

2026 season best: 4:05.41, set on Mar 27, 2026 in Rice University Ley Track/Holloway Field, Houston, TX (USA). Last competition: Victor Lopez Classic on Mar 27, 2026, 8:54.81.