Jonah Erugo

Jonah Erugo

Born
Jan 1, 1998 (28 years old)
Events
300 Metres Short Track · 200 Metres Short Track

Jonah Erugo is a Ireland sprinter, born on January 1, 1998. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.82 in the 100m, 22.31 in the 200m, 49.99 in the 400m, 22.67 in the 200m-short-track and 22.67 in the 200m-short-track. He is currently active on the international athletics circuit, representing Ireland.

Personal best · 300 Metres Short Track35.36
2025 season best11.82Aug 3, 2025 · Morton Stadium, Santry, Dublin
Personal best · 200 Metres Short Track22.67
Last competitionIrish Championships, Morton Stadium, Santry, DublinAug 3, 2025 · 11.82

As of Nov 14, 2026: 300 Metres Short Track 35.36, 200 Metres Short Track 22.67, 2025 season best 11.82 (Aug 3, 2025, Morton Stadium, Santry, Dublin (IRL)) · Last competition: Irish Championships, Morton Stadium, Santry, Dublin, Aug 3, 2025, 11.82 · 28 years old

DisciplineResultAll-time
100mDublin 2025Ireland 100 m all-time list11.82660 pts–
200mAthlone 2019Ireland 200 m all-time list22.31883 pts–
400mAthlone 2019Ireland 400 m all-time list49.99859 pts–
200m-short-trackIndoorAthlone 202022.67895 pts–
200m-short-track202022.67895 pts–
300mIndoorAthlone 201835.36924 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025100m 11.82+0.6Aug 3, 2025Irish Championships, Morton Stadium, Santry, Dublin
2025200m 23.39+0.2Aug 2, 2025Irish Championships, Morton Stadium, Santry, Dublin
2022200m 22.60+3.2Jun 12, 2022Munster Technological University Track, Cork (IRL)
2022400m 51.47–Apr 30, 2022Dublin (IRL)
2020200m-short-track Indoor22.67–Jan 26, 2020AIT International Arena, Athlone (IRL) (i)
2020200m-short-track 22.67–Jan 26, 2020–
2020200m Indoor22.67–Jan 26, 2020AIT International Arena, Athlone (IRL) (i)
2019200m 22.31+0.2Apr 5, 2019Athlone (IRL)
FAQ

Frequently asked questions

Jonah Erugo's 300 Metres Short Track personal best is 35.36, set on Dec 12, 2018.

Jonah Erugo competes in the 300 Metres Short Track and 200 Metres Short Track.

2025 season best: 11.82, set on Aug 3, 2025 in Morton Stadium, Santry, Dublin (IRL). Last competition: Irish Championships, Morton Stadium, Santry, Dublin on Aug 3, 2025, 11.82.