Jon Schouwenaar

Birth dateJun 17, 1994

Height-

Weight-

Jon Schouwenaar is a Netherlands sprinter, born on June 17, 1994. He competes primarily in the 200m, 400m and 110mH.

His personal bests include 22.26 in the 200m, 47.66 in the 400m, 15.95 in the 110mH, 53.52 in the 400mH and 47.78 in the 400m-short-track. He is currently active on the international athletics circuit, representing Netherlands.

Key facts

400 Metres Short Track

47.78

400 m hurdles

53.52

2023 season best

50.43

Jul 8, 2023 · Atletiekbaan Breda, Breda (NED)

2023 season best

Last competition

Dutch Championships, Atletiekbaan Breda, Breda

Jul 28, 2023 · 50.87

Dutch Championships, Atletiekbaan Breda, Breda

Age

32 years old

As of Sep 14, 2026: 400 Metres Short Track 47.78, 400 m hurdles 53.52, 2023 season best 50.43 (Jul 8, 2023, Atletiekbaan Breda, Breda (NED)) · Last competition: Dutch Championships, Atletiekbaan Breda, Breda, Jul 28, 2023, 50.87 · 32 years old

Personal bests

22.26

47.66

15.95

53.52

47.78

22.32

34.56

16.41

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	400m	50.43	-	Jul 8, 2023	↑	Limietenwedstrijd, Atletiekbaan Breda, Breda - Mixed Races
2022	110mH	15.95	+1.8	Jul 3, 2022	-	Atletiekvereniging Almere '81, Almere (NED)
2022	200m	23.14	+1.2	May 22, 2022	↓	Kunststofbaan a/h Maalwater, Heiloo (NED)
2022	300m	35.97	-	May 7, 2022	↑	Ter Specke Bokaal, Sportpark Ter Specke, Lisse
2022	400m	51.08	-	Jul 3, 2022	↑	Atletiekvereniging Almere '81, Almere (NED)
2022	400m-short-track	51.38	-	Feb 5, 2022	↑	Omnisport, Apeldoorn (NED) (i)
2021	200m	23.07	-0.3	Jul 4, 2021	↓	Atletiekbaan Bijlmersportpark, Amsterdam (NED)
2021	400m	48.78	-	Jun 19, 2021	↑	De Kloet, Grootebroek (NED)
2019	150m	17.21	+2.1	May 18, 2019	↓	Ter Specke Bokaal, Lisse
2019	200m-short-track	22.55	-	Feb 17, 2019	↑	Dutch Indoor Championships
2019	200m	22.55	-	Feb 17, 2019	↓	Dutch Indoor Championships
2018	150m	16.41	-	Aug 3, 2018	↓	Utrecht (NED)
2018	200m	22.26	+0.4	Jun 1, 2018	↓	Utrecht (NED)
2018	300m	34.56	-	Aug 3, 2018	↑	Utrecht (NED)
2018	400m	48.38	-	Jun 22, 2018	↑	Dutch Championships, Utrecht
2017	200m	22.39	-	Mar 11, 2017	↓	Apeldoorn (NED) (i)
2017	200m-short-track	22.39	-	Mar 11, 2017	↑	Apeldoorn (NED) (i)
2017	400m	47.66	-	Jul 16, 2017	↑	Utrecht (NED)
2017	400m-short-track	47.78	-	Feb 11, 2017	↑	Apeldoorn (NED) (i)
2017	400mH	53.52	-	May 13, 2017	↑	Lisse (NED)
2016	150m	17.05	-4.6	May 7, 2016	↓	Lisse (NED)
2016	200m-short-track	22.32	-	Feb 6, 2016	↑	Apeldoorn (NED) (i)
2016	200m	22.32	-	Feb 6, 2016	↓	Apeldoorn (NED) (i)
2016	300m	34.88	-	May 7, 2016	↑	Lisse (NED)
2016	400m	48.49	-	Jun 17, 2016	↑	Amsterdam (NED)
2016	400m-short-track	48.94	-	Feb 27, 2016	↑	Apeldoorn (NED) (i)
2015	200m	23.44	+0.2	Jul 31, 2015	↓	Amsterdam (NED)
2014	200m	22.51=	+1.0	Jun 9, 2014	↓	Tilburg (NED)
2014	400m	49.50	-	May 17, 2014	↑	Hoorn (NED)
2013	200m	22.51	-0.5	Jul 21, 2013	↓	Amsterdam (NED)
2013	200m-short-track	23.50	-	Feb 24, 2013	↑	Apeldoorn (NED) (i)
2013	400m	49.67	-	Jun 30, 2013	↑	Eindhoven (NED)
2013	400m-short-track	52.06	-	Feb 23, 2013	↑	Apeldoorn (NED) (i)
2013	400mH	57.19	-	May 18, 2013	↑	Hoorn (NED)
2012	200m	22.69	+5.6	Jun 24, 2012	↓	Den Haag (NED)
2012	300m	36.22	-	May 5, 2012	↑	Lisse (NED)
2012	400m	50.58	-	Jun 2, 2012	↑	Breda (NED)
2012	400m-short-track	51.88	-	Feb 11, 2012	↑	Apeldoorn (NED) (i)
2012	400mH	55.68	-	Jun 1, 2012	↑	Breda (NED)
2011	400m	51.36	-	Jul 30, 2011	↑	Amsterdam (NED)

2023

2 performances

Discipline	Result	Wind	Date	Competitions
400m	50.87	-	Jul 28	Dutch Championships, Atletiekbaan Breda, Breda
400m	50.43	-	Jul 8	Limietenwedstrijd, Atletiekbaan Breda, Breda - Mixed Races

2022

7 performances

Discipline	Result	Wind	Date	Competitions
110mH	15.95	+1.8	Jul 3	Competitie 3e Divisie Poule 11 R3, Atletiekvereniging Almere '81, Almere
400m	51.08	-	Jul 3	Competitie 3e Divisie Poule 11 R3, Atletiekvereniging Almere '81, Almere
400m	51.40	-	Jun 6	T-Meeting, Sportpark Stappegoor, Tilburg
200m	23.14	+1.2	May 22	Competitie 3e Divisie Poule 11 R2, Kunststofbaan a/h Maalwater, Heiloo
300m	35.97	-	May 7	Ter Specke Bokaal, Sportpark Ter Specke, Lisse
200m	23.15	+1.0	May 1	Competitie 3e Divisie Poule 11 R1, Sportpark Elzenhagen, Amsterdam
400m-short-track	51.38	-	Feb 5	ITS Trackmeeting Sotra-Isokin, Omnisport, Apeldoorn (i)

2021

4 performances

Discipline	Result	Wind	Date	Competitions
400m	50.05	-	Jul 31	NSK Baan, Atletiekbaan Maarschalkerweerd, Utrecht
400m	50.02	-	Jul 31	NSK Baan, Atletiekbaan Maarschalkerweerd, Utrecht
200m	23.07	-0.3	Jul 4	Competitie 3e Divisie Poule 11 R3, Atletiekbaan Bijlmersportpark, Amsterdam
400m	48.78	-	Jun 19	Westfries Atletiek Gala, De Kloet, Grootebroek

2019

2 performances

Discipline	Result	Wind	Date	Competitions
150m	17.21	+2.1	May 18	Ter Specke Bokaal, Lisse
200m-short-track	22.55	-	Feb 17	Dutch Indoor Championships

2018

9 performances

Discipline	Result	Wind	Date	Competitions
400m	50.14	-	Sep 9	Zoetermeer Dutch Club Championships, Zoetermeer
150m	16.41	-	Aug 3	Utrecht Trackmeeting, Utrecht
300m	34.56	-	Aug 3	Utrecht Trackmeeting, Utrecht
400m	49.62	-	Jun 24	Dutch Championships, Utrecht
400m	49.62	-	Jun 22	Dutch Championships, Utrecht
400m	48.38	-	Jun 22	Dutch Championships, Utrecht
200m	22.26	+0.4	Jun 1	Utrecht Trackmeeting, Utrecht
400m	49.02	-	May 19	Lisse Ter Specke Bokaal, Lisse
400m	48.80	-	May 12	Amsterdam Dutch Club Championships, Amsterdam

2017

13 performances

Discipline	Result	Wind	Date	Competitions
400m	47.66	-	Jul 16	Dutch Championships, Utrecht
400m	48.11	-	Jul 14	Dutch Championships, Utrecht
400m	49.41	-	Jul 14	Dutch Championships, Utrecht
400m	47.90	-	Jul 9	Hilversum Arena Games, Hilversum
400m	48.10	-	Jun 25	Lokeren Flanders Cup, Lokeren
400m	48.50	-	Jun 17	Leiden Gouden Spike, Leiden
400mH	55.89	-	May 25	Vught Harry Schulting Games, Vught
400mH	53.59	-	May 20	Den Haag Dutch Club Championships, Den Haag
400mH	53.52	-	May 13	Lisse Ter Specke Bokaal, Lisse
200m-short-track	22.39	-	Mar 11	Apeldoorn Dutch Univ. Indoor Championships, Apeldoorn (i)
400m-short-track	48.37	-	Feb 12	Dutch Indoor Championships, Apeldoorn (i)
400m-short-track	47.78	-	Feb 11	Dutch Indoor Championships, Apeldoorn (i)
400m-short-track	48.19	-	Jan 28	Apeldoorn (i)

2016

13 performances

Discipline	Result	Wind	Date	Competitions
400m	49.53	-	Sep 18	Assendelft
200m	22.32	+0.1	Jun 19	Dutch Championships, Amsterdam
200m	22.33	+0.2	Jun 18	Dutch Championships, Amsterdam
400m	48.49	-	Jun 17	Dutch Championships, Amsterdam
400m	49.03	-	Jun 16	Dutch Championships, Amsterdam
400m	48.95	-	Jun 11	Leiden Gouden Spike, Leiden
400m	48.88	-	May 29	Amsterdam Dutch Club Championships, Amsterdam
400m	49.87	-	May 14	Hoorn Flynth Recordwedstrijden, Hoorn
150m	17.05	-4.6	May 7	Lisse Ter Specke Bokaal, Lisse
300m	34.88	-	May 7	Lisse Ter Specke Bokaal, Lisse
200m-short-track	22.35	-	Feb 28	Dutch Indoor Championships, Apeldoorn (i)
400m-short-track	48.94	-	Feb 27	Dutch Indoor Championships, Apeldoorn (i)
200m-short-track	22.32	-	Feb 6	Apeldoorn (i)

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FAQ

Frequently asked questions

What is Jon Schouwenaar's 400 Metres Short Track personal best?

Jon Schouwenaar's 400 Metres Short Track personal best is 47.78, set on Feb 11, 2017 in Apeldoorn (NED) (i).

Which events does Jon Schouwenaar compete in?

Jon Schouwenaar competes in the 400 Metres Short Track and 400 m hurdles.

How did Jon Schouwenaar perform in 2023?

2023 season best: 50.43, set on Jul 8, 2023 in Atletiekbaan Breda, Breda (NED). Last competition: Dutch Championships, Atletiekbaan Breda, Breda on Jul 28, 2023, 50.87.