JW
Jolien DE Waard

Jolien DE Waard

NEDNEDWomen
Birth dateMar 28, 1994
Height-
Weight-

Jolien DE Waard is a Netherlands middle-distance runner, born on March 28, 1994. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:16.70 in the 800m, 4:30.56 in the 1500m, 9:43.09 in the 3000m, 16:35.87 in the 5000m and 1:17:28 in the Semi. She is currently active on the international athletics circuit, representing Netherlands.

Key facts
5000 m
16:35.87
Half Marathon
1:17:28
2024 season best
16:35.87
May 18, 2024 · Atletiekbaan Brakkenstein, Nijmegen (NED)
2024 season best
Last competition
Flanders Cup, Stedelijke Atletiekpiste, Ninove
Jul 20, 2024 · 4:34.93
Flanders Cup, Stedelijke Atletiekpiste, Ninove
Age
32 years old

As of Sep 29, 2026: 5000 m 16:35.87, Half Marathon 1:17:28, 2024 season best 16:35.87 (May 18, 2024, Atletiekbaan Brakkenstein, Nijmegen (NED)) · Last competition: Flanders Cup, Stedelijke Atletiekpiste, Ninove, Jul 20, 2024, 4:34.93 · 32 years old

PB

Personal bests

2:16.70
4:30.56
9:43.09
16:35.87
1:17:28
1500m-short-track
4:42.86
3000m-short-track
10:08.05
10Kilometr
35:39
800m-short-track
2:18.50
1000m
3:02.04
8Kilometre
29:02

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
1500m
4:34.93-Jul 20, 2024
↑
Flanders Cup, Stedelijke Atletiekpiste, Ninove
2024
3000m
9:45.81-Jul 13, 2024
↑
Martinibokaal, Stadspark, Groningen
2024
5000m
16:35.87-May 18, 2024
↑
Next Generation Athletics
2024
Semi
1:17:28-Mar 24, 2024-Arrow Venloop, Venlo
2023
1500m
4:30.56-Jul 22, 2023
↑
Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove
2023
3000m
9:43.09-Jun 16, 2023
↑
Runnersworld Utrecht Track Meeting 3, Atletiekbaan Maarschalkerweerd, Utrecht
2023
5000m
16:41.47-Jul 28, 2023
↑
Dutch Championships, Atletiekbaan Breda, Breda
2023
10Kilometr
35:39-Jun 24, 2023-Huis & Hypotheek Stadsloop Appingedam
2021
1500m
4:31.84-Jul 3, 2021
↑
KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder
2021
3000m
9:55.61-May 13, 2021
↑
Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
2021
3000m-short-track
10:08.05-Feb 21, 2021
↑
Dutch Indoor Championships, Omnisport, Apeldoorn (i)
2021
5000m
17:12.03-May 29, 2021
↑
Atletiekbaan Brakkenstein, Nijmegen (NED)
2021
4MilesRoad
22:39-Oct 10, 2021--
2020
1500m
4:40.10-Aug 29, 2020
↑
Dutch Championships
2020
3000m-short-track
10:14.61-Feb 23, 2020
↑
Omnisport, Apeldoorn (NED) (i)
2020
3000m
10:14.61-Feb 23, 2020
↑
Omnisport, Apeldoorn (NED) (i)
2020
5000m
17:30.72-Aug 7, 2020
↑
-
2020
8Kilometre
29:02-Feb 2, 2020-Midwinter Marathon Centraal Beheer Acht
2019
1500m
4:53.47-Jul 12, 2019
↑
-
2019
3000m
10:17.46-Jun 16, 2019
↑
Breda (NED)
2018
1500m
4:38.57-Jul 28, 2018
↑
Ninove (BEL)
2018
3000m
10:18.54-Jul 20, 2018
↑
-
2017
1500m-short-track
4:42.86-Jan 28, 2017
↑
Apeldoorn (NED) (i)
2017
1500m
4:42.86-Jan 28, 2017
↑
Apeldoorn (NED) (i)
2016
1500m
4:43.16-Jun 4, 2016
↑
Oordegem (BEL)
2016
3000m
10:06.28-Jul 15, 2016
↑
Utrecht (NED)
2016
3000m-short-track
10:19.26-Feb 27, 2016
↑
Apeldoorn (NED) (i)
2014
800m-short-track
2:24.52-Feb 22, 2014
↓
Apeldoorn (NED) (i)
2014
800m
2:24.52-Feb 22, 2014
↓
Apeldoorn (NED) (i)
2014
1500m
4:57.04-Jul 11, 2014
↑
Utrecht (NED)
2013
800m
2:21.50-Feb 23, 2013
↓
Apeldoorn (NED) (i)
2013
800m-short-track
2:21.50-Feb 23, 2013
↓
Apeldoorn (NED) (i)
2013
1500m-short-track
5:01.73-Feb 24, 2013
↑
Apeldoorn (NED) (i)
2013
1500m
5:01.73-Feb 24, 2013
↑
Apeldoorn (NED) (i)
2012
800m-short-track
2:18.50-Feb 12, 2012
↓
Apeldoorn (NED) (i)
2012
800m
2:18.50-Feb 12, 2012
↓
Apeldoorn (NED) (i)
2012
1500m
4:49.32-Jun 3, 2012
↑
Breda (NED)
2011
800m
2:16.70-May 21, 2011
↓
Hoorn (NED)
2011
1000m
3:02.04-May 14, 2011-Lisse (NED)
2011
1500m
4:48.48-Jul 2, 2011
↑
Uden (NED)

2023

12 performances
DisciplineResultWindDateCompetitions
1500m
4:37.46-Jul 30Dutch Championships, Atletiekbaan Breda, Breda
1500m
4:40.38-Jul 29Dutch Championships, Atletiekbaan Breda, Breda
5000m
16:41.47-Jul 28Dutch Championships, Atletiekbaan Breda, Breda
1500m
4:37.46-Jul 28Dutch Championships, Atletiekbaan Breda, Breda
1500m
4:40.38-Jul 28Dutch Championships, Atletiekbaan Breda, Breda
1500m
4:30.56-Jul 22Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove
1500m
4:35.02-Jul 15Night of Athletics
3000m
DNF-Jul 7Runnersworld Utrecht Track Meeting 4
10Kilometr
35:39-Jun 24Huis & Hypotheek Stadsloop Appingedam
3000m
9:43.09-Jun 16Runnersworld Utrecht Track Meeting 3, Atletiekbaan Maarschalkerweerd, Utrecht
1500m
4:38.72-Jun 2Runnersworld Utrecht Track Meeting 2, Atletiekbaan Maarschalkerweerd, Utrecht
3000m
9:44.50-May 18Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught

2021

10 performances
DisciplineResultWindDateCompetitions
4MilesRoad
22:39-Oct 10Menzis 4 Mijl van Groningen, Groningen
3000m
9:51.30-Jul 16Runners World Utrecht Trackmeeting 1, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races
1500m
4:31.84-Jul 3KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder
5000m
17:18.86-Jun 27Dutch Championships
5000m
17:18.86-Jun 26Dutch Championships
1500m
4:34.19-Jun 19Westfries Atletiek Gala, De Kloet, Grootebroek
5000m
17:12.03-May 29Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen
3000m
9:55.61-May 13Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
3000m-short-track
10:08.05-Feb 21Dutch Indoor Championships, Omnisport, Apeldoorn (i)
3000m-short-track
10:08.05-Feb 20Dutch Indoor Championships, Omnisport, Apeldoorn (i)

2020

9 performances
DisciplineResultWindDateCompetitions
1500m
4:40.63-Sep 18Wageningen Track Meeting, De Bongerd, Wageningen - Mixed Races
1500m
4:40.10-Aug 29Dutch Championships
1500m
4:48.31-Aug 22Westfries Atletiek Gala, De Kloet, Grootebroek
5000m
17:30.72-Aug 7Runnersworld Utrecht Track Meetings 3, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races
1500m
4:44.75-Aug 1Climax Summer Games, De Hoekelumse Eng, Ede - Mixed Races
1500m
4:49.11-Jul 18Runnersworld Utrecht Track Meetings 2, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races
3000m
9:51.01-Jul 10Runnersworld Utrecht Track Meetings, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races
3000m-short-track
10:14.61-Feb 23Dutch Indoor Championships, Omnisport, Apeldoorn (i)
8Kilometre
29:02-Feb 2Midwinter Marathon Centraal Beheer Acht

2019

2 performances
DisciplineResultWindDateCompetitions
1500m
4:53.47-Jul 12Track Meetings, Utrecht - Mixed Races
3000m
10:17.46-Jun 16Dutch Club Championships, Breda

2018

4 performances
DisciplineResultWindDateCompetitions
1500m
4:38.57-Jul 28Ninove Memorial Geert Rasschaert, Ninove
3000m
10:18.54-Jul 20Heiloo - Mixed Races
1500m
4:44.20-Jul 6Wageningen Track Meeting, Wageningen
1500m
4:49.27-Jun 15Wageningen

2017

2 performances
DisciplineResultWindDateCompetitions
1500m-short-track
4:45.32-Feb 11Dutch Indoor Championships, Apeldoorn (i)
1500m-short-track
4:42.86-Jan 28Apeldoorn (i)

2016

1 performance
DisciplineResultWindDateCompetitions
3000m
10:06.28-Jul 15Utrecht
Showing 1 - 50 of 80

Honours

No medals

FAQ

Frequently asked questions

What is Jolien DE Waard's 5000 m personal best?

Jolien DE Waard's 5000 m personal best is 16:35.87, set on May 18, 2024 in Atletiekbaan Brakkenstein, Nijmegen (NED).

Which events does Jolien DE Waard compete in?

Jolien DE Waard competes in the 5000 m and Half Marathon.

How did Jolien DE Waard perform in 2024?

2024 season best: 16:35.87, set on May 18, 2024 in Atletiekbaan Brakkenstein, Nijmegen (NED). Last competition: Flanders Cup, Stedelijke Atletiekpiste, Ninove on Jul 20, 2024, 4:34.93.