Johnathan NOWACKI
- Events
- 3000 m · Mile Short Track
Johnathan NOWACKI is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:54.76 in the 1500m, 4:16.82 in the Mile, 8:18.18 in the 3000m, 8:39.86 in the 3000m and 14:31.49 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m8:39.86
2025 season best8:18.18Mar 2, 2025 · SVSU Fieldhouse, Saginaw, MI (USA) (i)
Personal best · Mile Short Track4:16.82
Last competitionSt. Francis Fighting Chance InviteMay 9, 2025 · 14:47.56
As of Nov 13, 2026: 3000 m 8:39.86, Mile Short Track 4:16.82, 2025 season best 8:18.18 (Mar 2, 2025, SVSU Fieldhouse, Saginaw, MI (USA) (i)) · Last competition: St. Francis Fighting Chance Invite, May 9, 2025, 14:47.56
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorIL 20254:16.82923 pts–
3000mIndoorMI 20258:18.18972 pts–
5000mIndoorMI 202514:31.49937 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 3:54.76 | – | Apr 18, 2025 | Bryan Clay Invitational |
| 2025 | mile-short-track Indoor | 4:16.82 | – | Feb 7, 2025 | Lewis Invite |
| 2025 | Mile Indoor | 4:16.82 | – | Feb 7, 2025 | Lewis Invite |
| 2025 | 3000m Indoor | 8:18.18 | – | Mar 2, 2025 | GLIAC Indoor Track & Field Championships, SVSU Fieldhouse, Saginaw, MI (i) |
| 2025 | 5000m Indoor | 14:31.49 | – | Feb 14, 2025 | GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
| 2025 | 5000m | 14:35.67 | – | Apr 17, 2025 | Bryan Clay Invitational |
| 2025 | 10000m | 31:11.21 | – | Mar 27, 2025 | WashU Distance Carnival, Francis Field, St. Louis |
| 2024 | 1500m | 4:05.72 | – | Apr 13, 2024 | Bryan Clay Invitational |