John Swabik

United StatesUnited StatesActive
Events
Heptathlon Short Track · Decathlon

John Swabik is a United States sprinter. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 10.84 in the 100m, 49.24 in the 400m, 4:28.63 in the 1500m, 14.36 in the 110mH and 2.01 in the HJ. He is currently active on the international athletics circuit, representing United States.

Personal best · Heptathlon Short Track4861
2026 season best5864Jan 31, 2026 · Cliff Rovelto Indoor Track, Manhattan, KS (USA) (i)
2026 season best
Personal best · Decathlon7458
Last competitionUSA ChampionshipsJul 23, 2026 · 50.57
USA Championships

As of Nov 13, 2026: Heptathlon Short Track 4861, Decathlon 7458, 2026 season best 5864 (Jan 31, 2026, Cliff Rovelto Indoor Track, Manhattan, KS (USA) (i)) · Last competition: USA Championships, Jul 23, 2026, 50.57

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCA 2025United States 100 m all-time list10.84*934 pts––
400mCA 2024United States 400 m all-time list49.24904 pts––
1500mCA 2025United States 1500 m all-time list4:28.63551 pts––
110mHCA 2025United States 110 m hurdles all-time list14.36*1,002 pts––
HJNY 2026United States High Jump all-time list2.01923 pts––
HJIndoorKS 20262.03940 pts–#766

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 2.01–Jul 23, 2026USA Championships
2026HJ Indoor2.03–Jan 30, 2026DeLoss Dodds Invitational - National Events
2026PV Indoor4.67–Mar 14, 2026NCAA Division I Indoor Track and Field Championships
2026PV 4.83–May 15, 2026Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
202660m Indoor7.06–Jan 30, 2026DeLoss Dodds Invitational - National Events
2026LJ Indoor7.33–Jan 30, 2026DeLoss Dodds Invitational - National Events
2026LJ 7.54+4.6May 14, 2026Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
202660mH Indoor8.16–Feb 13, 2026Tyson Invitational
FAQ

Frequently asked questions

John Swabik's Heptathlon Short Track personal best is 4861, set on Feb 26, 2022.

John Swabik competes in the Heptathlon Short Track and Decathlon.

2026 season best: 5864, set on Jan 31, 2026 in Cliff Rovelto Indoor Track, Manhattan, KS (USA) (i). Last competition: USA Championships on Jul 23, 2026, 50.57.