John Spinti

United StatesUnited StatesActive
Events
5000 Metres Short Track

John Spinti is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 5000m.

His personal bests include 3:59.46 in the 1500m, 4:17.96 in the Mile, 14:44.98 in the 5000m, 31:45.92 in the 10000m and 14:44.98 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track14:44.98
2026 season best14:44.98Mar 7, 2026 · Alachua County Sports Complex, Gainesville, FL (USA) (i)
2026 season best
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 23, 2026 · 31:45.92
NAIA Outdoor Track & Field Championships

As of Nov 13, 2026: 5000 Metres Short Track 14:44.98, 2026 season best 14:44.98 (Mar 7, 2026, Alachua County Sports Complex, Gainesville, FL (USA) (i)) · Last competition: NAIA Outdoor Track & Field Championships, May 23, 2026, 31:45.92

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mMT 2026United States 1500 m all-time list3:59.46861 pts––
MileIndoorMT 20264:17.96910 pts––
5000mIndoorFL 202614:44.98893 pts–#516
10000mNC 2026United States 10 000 m all-time list31:45.92811 pts––
5000m-short-trackIndoorFL 202614:44.98893 pts–#711

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:59.46–Apr 25, 2026Montana Open
2026Mile Indoor4:17.96–Feb 6, 2026Carignan Classic
20265000m-short-track Indoor14:44.98–Mar 7, 2026NAIA Indoor Track & Field National Championships
20265000m Indoor14:44.98–Mar 7, 2026NAIA Indoor Track & Field National Championships
202610000m 31:45.92–May 23, 2026NAIA Outdoor Track & Field Championships
20251500m 4:04.66–May 9, 2025Tom Gage Invite, Bobcat Track & Field Complex, Bozeman, MT
20255000m-short-track Indoor15:20.16–Feb 14, 2025Mountain State Games, Holt Arena, Pocatello, ID (i)
20255000m Indoor15:20.16–Feb 14, 2025Mountain State Games, Holt Arena, Pocatello, ID (i)
FAQ

Frequently asked questions

John Spinti's 5000 Metres Short Track personal best is 14:44.98, set on Mar 7, 2026 in Alachua County Sports Complex, Gainesville, FL (USA) (i).

John Spinti competes in the 5000 Metres Short Track.

2026 season best: 14:44.98, set on Mar 7, 2026 in Alachua County Sports Complex, Gainesville, FL (USA) (i). Last competition: NAIA Outdoor Track & Field Championships on May 23, 2026, 31:45.92.