John Ryan

IrelandIrelandActive
Events
1500 Metres Short Track · 3000 Metres Short Track

John Ryan is a Ireland middle-distance runner. He competes primarily in the 1500m, 1500m and Mile.

His personal bests include 4:00.80 in the 1500m, 3:52.75 in the 1500m, 4:25.81 in the Mile, 8:39.17 in the 3000m and 8:27.91 in the 3000m. He is currently active on the international athletics circuit, representing Ireland.

Personal best · 1500 Metres Short Track3:52.75
2026 season best3:52.75Jan 28, 2026 · National Indoor Arena, Abbotstown, Dublin
2026 season best
Personal best · 3000 Metres Short Track8:32.79
Last competitionIrish Indoor U23 ChampionshipsMar 14, 2026 · 4:03.84
Irish Indoor U23 Championships

As of Nov 14, 2026: 1500 Metres Short Track 3:52.75, 3000 Metres Short Track 8:32.79, 2026 season best 3:52.75 (Jan 28, 2026, National Indoor Arena, Abbotstown, Dublin (IRL)) · Last competition: Irish Indoor U23 Championships, Mar 14, 2026, 4:03.84

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mBelfast 2025Ireland 1500 m all-time list4:00.80845 pts––
1500mIndoorDublin 20263:52.75986 pts–#365
MileIndoorDublin 20254:25.81821 pts––
3000mCork 2025Ireland 3000 m all-time list8:39.17839 pts––
3000mIndoorDublin 20268:27.91918 pts––
5000mTullamore 2025Ireland 5000 m all-time list15:17.53758 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m-short-track 3:52.75–Jan 28, 2026Track & Field Live
20261500m Indoor3:52.75–Jan 28, 2026Track & Field Live
20261500m-short-track Indoor4:03.84–Mar 14, 2026Irish Indoor U23 Championships
20263000m-short-track Indoor8:27.91–Mar 1, 2026Irish Senior Indoor Championships
20263000m Indoor8:27.91–Mar 1, 2026Irish Senior Indoor Championships
20263000m-short-track 8:32.79–Jan 18, 2026BMC Sheffield Indoor Grand Prix
2026CrossCount 31:46–Feb 8, 202649.º Cross Internacional das Amendoeiras em Flor
20251500m 4:00.80–May 10, 2025Belfast Irish milers meet
FAQ

Frequently asked questions

John Ryan's 1500 Metres Short Track personal best is 3:52.75, set on Jan 28, 2026 in National Indoor Arena, Abbotstown, Dublin (IRL).

John Ryan competes in the 1500 Metres Short Track and 3000 Metres Short Track.

2026 season best: 3:52.75, set on Jan 28, 2026 in National Indoor Arena, Abbotstown, Dublin (IRL). Last competition: Irish Indoor U23 Championships on Mar 14, 2026, 4:03.84.