JP

John PORAY

USAUSAMen
Birth dateMar 2, 1981
Height-
Weight-

John PORAY is a United States long-distance runner, born on March 2, 1981. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:29.79 in the 3000m, 14:39.56 in the 5000m, 30:00.15 in the 10000m, 1:06:53 in the Semi and 2:22:50 in the Marathon. He is currently active on the international athletics circuit, representing United States.

Key facts
10 000 m
30:00.15
10 Kilometres Road
30:05
2023 season best
2:36:26
Apr 16, 2023 · Rotterdam (NED)
2023 season best
Last competition
NN Marathon Rotterdam, Rotterdam
Apr 16, 2023 · 2:36:26
NN Marathon Rotterdam, Rotterdam
Age
45 years old

As of Sep 16, 2026: 10 000 m 30:00.15, 10 Kilometres Road 30:05, 2023 season best 2:36:26 (Apr 16, 2023, Rotterdam (NED)) · Last competition: NN Marathon Rotterdam, Rotterdam, Apr 16, 2023, 2:36:26 · 45 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
Marathon
2:36:26-Apr 16, 2023
↓
NN Marathon Rotterdam, Rotterdam
2022
10Kilometr
33:05-Apr 24, 2022
↓
-
2015
Semi
1:06:58-Nov 7, 2015
↑
Indianapolis, IN (USA)
2014
Marathon
2:22:50-Jun 21, 2014
↓
Duluth, MN (USA)
2013
Semi
1:07:00-Jun 2, 2013
↑
San Diego, CA (USA)
2012
3000m
8:32.42-Jan 7, 2012
↓
Bloomington, IN (USA) (i)
2012
3000m-short-track
8:32.42-Jan 7, 2012
↓
Bloomington, IN (USA) (i)
2012
10Kilometr
31:12-Feb 12, 2012
↓
Coronado, CA (USA)
2012
15Kilometr
46:46-Mar 11, 2012
↑
Phoenix, AZ (USA)
2012
Semi
1:09:22-Nov 3, 2012
↑
Indianapolis, IN (USA)
2011
10Kilometr
30:05-Oct 2, 2011
↓
Minster, OH (USA)
2011
15Kilometr
46:53-Sep 4, 2011
↑
Indianapolis, IN (USA)
2011
10MilesRoa
50:44-Mar 26, 2011
↑
Louisville, KY (USA)
2011
Semi
1:06:53-Sep 18, 2011
↑
Philadelphia, PA (USA)
2010
5MilesRoad
25:36-Oct 30, 2010-Indianapolis, IN (USA)
2010
Semi
1:08:29-Nov 6, 2010
↑
Indianapolis, IN (USA)
2009
3000m-short-track
8:32.29-Jan 10, 2009
↓
Bloomington, IN (USA) (i)
2009
3000m
8:32.29-Jan 10, 2009
↓
Bloomington, IN (USA) (i)
2009
5000m
14:39.56-May 30, 2009-Indianapolis, IN (USA)
2009
10MilesRoa
51:52-Apr 11, 2009
↑
Louisville, KY (USA)
2009
Semi
1:08:15-Aug 30, 2009
↑
Columbus, OH (USA)
2009
Marathon
2:25:50-Oct 11, 2009
↓
Chicago, IL (USA)
2007
3000m
8:29.79-Feb 16, 2007
↓
Bloomington, IN (USA) (i)
2007
3000m-short-track
8:29.79-Feb 16, 2007
↓
Bloomington, IN (USA) (i)
2007
Semi
1:08:38-May 5, 2007
↑
Indianapolis, IN (USA)
2006
10000m
30:00.15-Apr 28, 2006-Hillsdale, MI (USA)
2006
10Kilometr
30:54-Oct 10, 2006
↓
Minister (USA)

2023

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:36:26-Apr 16NN Marathon Rotterdam, Rotterdam

2022

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
33:05-Apr 24James Joyce Ramble, Dedham, MA

2015

1 performance
DisciplineResultWindDateCompetitions
Semi
1:06:58-Nov 7Indianapolis Monumental Half Marathon, Indianapolis, IN

2014

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:22:50-Jun 21Duluth Grandma's Marathon, Duluth, MN

2013

1 performance
DisciplineResultWindDateCompetitions
Semi
1:07:00-Jun 2San Diego Rock 'n' Roll Half Marathon, San Diego, CA

2012

5 performances
DisciplineResultWindDateCompetitions
Semi
1:09:22-Nov 3Indianapolis Monumental Half Marathon, Indianapolis, IN
15Kilometr
46:46-Mar 11Phoenix Mountain to Fountain, Phoenix, AZ
10Kilometr
31:12-Feb 12Coronado Valentine's Day 10K, Coronado, CA
3000m-short-track
8:36.88-Jan 14Champaign Illini Open, Champaign, IL (i)
3000m-short-track
8:32.42-Jan 7Bloomington Indiana Open, Bloomington, IN (i)

2011

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:05-Oct 2Minster Oktoberfest 10-K Run, Minster, OH
Semi
1:06:53-Sep 18Philadelphia ING Rock 'n' Roll Half Marathon, Philadelphia, PA
15Kilometr
46:53-Sep 4Indianapolis 500 Festival Training Series 15K, Indianapolis, IN
Semi
1:08:04-Aug 20Parkersburg Half Marathon, Parkersburg, WV
Semi
1:07:09-May 7Indianapolis OneAmerica 500 Festival Mini-Marathon, Indianapolis, IN
10MilesRoa
50:44-Mar 26Louisville Papa John's 10 Miler, Louisville, KY

2010

3 performances
DisciplineResultWindDateCompetitions
Semi
1:08:29-Nov 6Indianapolis Monumental Half Marathon, Indianapolis, IN
5MilesRoad
25:36-Oct 30Indianapolis Pleasant Run 5 Miles, Indianapolis, IN
Semi
1:09:51-Aug 29Columbus Half Marathon, Columbus, OH

2009

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:25:50-Oct 11Chicago Marathon, Chicago, IL
Semi
1:08:15-Aug 30Columbus Half Marathon, Columbus, OH
5000m
14:39.56-May 30Indianapolis American Milers Club HP Series, Indianapolis, IN
10MilesRoa
51:52-Apr 11Louisville Papa John's 10 Miler, Louisville, KY
3000m-short-track
8:32.29-Jan 10Bloomington Indiana Open, Bloomington, IN (i)

2007

3 performances
DisciplineResultWindDateCompetitions
Semi
1:08:38-May 5Indianapolis Mini Marathon, Indianapolis, IN
3000m-short-track
8:29.79-Feb 16Bloomington Hoosier Hills, Bloomington, IN (i)
3000m-short-track
8:40.82-Feb 2Bloomington Indiana Relays Invitational, Bloomington, IN (i)

2006

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:54-Oct 10Minster Oktoberfest 10K Run, Minister
10000m
30:00.15-Apr 28Hillsdale Gina Relays, Hillsdale, MI

Honours

No medals

FAQ

Frequently asked questions

What is John PORAY's 10 000 m personal best?

John PORAY's 10 000 m personal best is 30:00.15, set on Apr 28, 2006 in Hillsdale, MI (USA).

Which events does John PORAY compete in?

John PORAY competes in the 10 000 m and 10 Kilometres Road.

How did John PORAY perform in 2023?

2023 season best: 2:36:26, set on Apr 16, 2023 in Rotterdam (NED). Last competition: NN Marathon Rotterdam, Rotterdam on Apr 16, 2023, 2:36:26.