John Polson
- Born
- Mar 16, 1987 (39 years old)
- Events
- 10 Kilometres Road · 10 Miles Road
John Polson is a Australia long-distance runner, born on March 16, 1987. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:35.49 in the 3000m, 14:34.44 in the 5000m, 1:10:27 in the Semi, 15:11 in the 5Kilometre and 29:44 in the 10Kilometr. He is currently active on the international athletics circuit, representing Australia.
Personal best · 10 Kilometres Road29:44
2023 season best29:44Jun 11, 2023 · Riverbend Park, Launceston
Personal best · 10 Miles Road50:20
Last competitionMcGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, LauncestonJun 11, 2023 · 29:44
As of Nov 13, 2026: 10 Kilometres Road 29:44, 10 Miles Road 50:20, 2023 season best 29:44 (Jun 11, 2023, Riverbend Park, Launceston (AUS)) · Last competition: McGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, Launceston, Jun 11, 2023, 29:44 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreNoosa 202215:11–
10KilometrLaunceston 202329:44–
10MilesRoaHamilton 201950:20–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 10Kilometr | 29:44 | – | Jun 11, 2023 | McGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, Launceston |
| 2022 | 5Kilometre | 15:11 | – | Oct 29, 2022 | Noosa (AUS) |
| 2021 | 10Kilometr | 30:01 | – | Jun 13, 2021 | Launceston (AUS) |
| 2019 | 3000m | 8:35.49 | – | Feb 9, 2019 | Brisbane (AUS) |
| 2019 | 5000m | 14:34.44 | – | Nov 16, 2019 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) |
| 2019 | 10Kilometr | 30:46 | – | Aug 25, 2019 | Sunday Mail Bridge to Brisbane 10K |
| 2019 | 10MilesRoa | 50:20 | – | Dec 26, 2019 | Hamilton (CAN) |
| 2018 | 5000m | 14:44.93 | – | Nov 17, 2018 | Brisbane (AUS) |