
John Mburu Muiruri
- Born
- Oct 10, 1990 (36 years old)
- Events
- Marathon · 10 Kilometres Road
John Mburu Muiruri is a Kenya long-distance runner, born on October 10, 1990. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:20.87 in the 5000m, 30:05.42 in the 10000m, 1:03:45 in the Semi, 2:08:55 in the Marathon and 28:18 in the 10Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Marathon2:08:55
2026 season best2:10:16Mar 22, 2026 · Wuhan
Personal best · 10 Kilometres Road28:18
Last competitionLima MarathonMay 24, 2026 · 2:10:21
As of Nov 13, 2026: Marathon 2:08:55, 10 Kilometres Road 28:18, 2026 season best 2:10:16 (Mar 22, 2026, Wuhan (CHN)) · Last competition: Lima Marathon, May 24, 2026, 2:10:21 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrShanghai 202328:18––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:10:16 | – | Mar 22, 2026 | Bank of China Wuhan Marathon |
| 2025 | 10000m | 30:05.42 | – | Jun 11, 2025 | Kenya Defecnce Forces Track and Field Championships |
| 2025 | Marathon | 2:09:21 | – | Mar 23, 2025 | Bank of China Wuhan Marathon |
| 2024 | Marathon | 2:08:55 | – | Dec 1, 2024 | Shanghai Marathon |
| 2023 | 10Kilometr | 28:18 | – | Oct 15, 2023 | Shanghai Elite 10K Race |
| 2023 | Semi | 1:03:54 | – | Jun 11, 2023 | Kigai International Peace Half Marathon, Kigali |
| 2022 | 10Kilometr | 29:40 | – | Sep 18, 2022 | Bangsaen10 |
| 2022 | Semi | 1:05:58 | – | Nov 6, 2022 | Korat (THA) |