John Longo

United StatesUnited States
Events
3000 Metres Short Track · 1500 m

John Longo is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 2:00.87 in the 800m, 4:00.19 in the 1500m, 4:29.90 in the Mile, 8:35.15 in the 3000m and 15:08.84 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:35.15
2025 season best1:09:35Mar 22, 2025
2025 season best
Personal best · 1500 m4:00.19
Last competitionProject 13.1Mar 22, 2025 · 1:09:35
Project 13.1

As of Nov 13, 2026: 3000 Metres Short Track 8:35.15, 1500 m 4:00.19, 2025 season best 1:09:35 (Mar 22, 2025) · Last competition: Project 13.1, Mar 22, 2025, 1:09:35

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNY 2013United States 800 m all-time list2:00.87740 pts–
1500mNY 2013United States 1500 m all-time list4:00.19853 pts–
MileIndoorMA 20114:29.90777 pts–
3000mIndoorNY 20128:35.15878 pts–
5000mIndoorNY 201215:08.84818 pts–
5000m2013United States 5000 m all-time list15:08.86784 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Semi 1:09:35–Mar 22, 2025Project 13.1
2023Semi 1:11:00–Mar 25, 2023Project 13.1
2023Marathon 2:35:44–Apr 17, 2023B.A.A. Boston Marathon
2013800m 2:00.87–Apr 28, 2013–
20131500m 4:00.19–Apr 28, 2013–
20133000mSt 9:43.70–May 4, 2013–
20135000m 15:08.86–May 16, 2013–
20123000m-short-track 8:35.15–Mar 3, 2012–
FAQ

Frequently asked questions

John Longo's 3000 Metres Short Track personal best is 8:35.15, set on Mar 3, 2012.

John Longo competes in the 3000 Metres Short Track and 1500 m.

2025 season best: 1:09:35, set on Mar 22, 2025. Last competition: Project 13.1 on Mar 22, 2025, 1:09:35.