JL

John Lint
Birth dateJan 6, 1996
Height-
Weight-
John Lint is a United States sprinter, born on January 6, 1996. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.05 in the 100m, 22.80 in the 200m, 48.60 in the 400m, 4:35.22 in the 1500m and 14.49 in the 110mH. He is currently active on the international athletics circuit, representing United States.
Key facts
Decathlon
7738
60 m hurdles
7.93
Age
30 years old
As of Sep 26, 2026: Decathlon 7738, 60 m hurdles 7.93, 2020 season best 1.96 (Jan 24, 2020, Nutter Fieldhouse, Lexington, KY (USA) (i)) · 30 years old
PB
Personal bests
11.05
22.80
48.60
4:35.22
14.49
51.63
4x400m
3:08.34
1.98
4.71
7.21
13.96
41.20
56.79
7738
60mH
7.93
1000m
2:40.12
1000m-short-track
2:41.99
60m
7.10
DiscusThro
40.69
ShotPut(6k
12.86
400m-short-track
51.83
500Metres
1:06.19
500m-short-track
1:06.19
300MetresH
36.32
Heptathlon
5546
JavelinThr
37.25
110MetresH
14.17
ShotPut(5k
12.87
60MetresHu
8.04
DecathlonU
7173
OctathlonB
5879
400mhurdle
54.16
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | HJ | 1.96 | - | Jan 24, 2020 | ↓ | Nutter Fieldhouse, Lexington, KY (USA) (i) |
| 2020 | LJ | 7.02 | - | Feb 14, 2020 | ↓ | GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i) |
| 2020 | 60mH | 8.20 | - | Feb 14, 2020 | ↓ | GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i) |
| 2020 | SP | 13.96 | - | Jan 11, 2020 | ↓ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2019 | HJ | 1.94 | - | Apr 4, 2019 | ↓ | Tucson, AZ (USA) |
| 2019 | PV | 4.71 | - | Jun 6, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2019 | LJ | 7.11 | +2.0 | Jun 5, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2019 | 60m | 7.17 | - | Feb 22, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 60mH | 8.18 | - | Feb 23, 2019 | ↓ | Ann Arbor, MI (USA) (i) |
| 2019 | 100m | 11.06 | +1.1 | Apr 4, 2019 | ↑ | Tucson, AZ (USA) |
| 2019 | SP | 13.66 | - | Jun 5, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2019 | 110mH | 14.49 | -0.2 | Jun 6, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | DT | 40.07 | - | Jun 6, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 400m | 48.60 | - | Jun 5, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | JT | 56.79 | - | Apr 5, 2019 | ↓ | Tucson, AZ (USA) |
| 2019 | 1000m | 2:41.99 | - | Feb 23, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 1000m-short-track | 2:41.99 | - | Feb 23, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 1500m | 4:35.22 | - | Jun 6, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | Heptathlon | 5507 | - | Feb 23, 2019 | ↓ | Ann Arbor, MI (USA) (i) |
| 2019 | Dec | 7738 | - | Jun 6, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2018 | 60mH | 8.37 | - | Feb 23, 2018 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 110mH | 14.88 | +1.3 | Mar 31, 2018 | ↑ | Richmond, VA (USA) |
| 2018 | 200m | 22.80 | +1.1 | Apr 28, 2018 | - | Charlottesville, VA (USA) |
| 2018 | 400m | 49.84 | - | Apr 20, 2018 | ↑ | Charlottesville, VA (USA) |
| 2018 | 400mH | 53.01 | - | May 10, 2018 | ↑ | Coral Gables, FL (USA) |
| 2018 | 4x400m | 3:08.34 | - | Apr 21, 2018 | ↑ | Charlottesville, VA (USA) |
| 2017 | HJ | 1.93 | - | Feb 23, 2017 | ↓ | South Bend, IN (USA) (i) |
| 2017 | PV | 4.50 | - | Feb 3, 2017 | ↓ | Cambridge, MA (USA) (i) |
| 2017 | 60m | 7.10 | - | Feb 10, 2017 | ↑ | Lynchburg, VA (USA) (i) |
| 2017 | LJ | 7.21 | +0.5 | Apr 21, 2017 | ↓ | Charlottesville, VA (USA) |
| 2017 | 60mH | 8.26 | - | Jan 13, 2017 | ↓ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2017 | 100m | 11.05 | +1.2 | Apr 21, 2017 | ↑ | Charlottesville, VA (USA) |
| 2017 | SP | 13.57 | - | Apr 21, 2017 | ↓ | Charlottesville, VA (USA) |
| 2017 | 110mH | 14.63 | +1.9 | Apr 22, 2017 | ↑ | Charlottesville, VA (USA) |
| 2017 | DT | 40.87 | - | May 13, 2017 | ↑ | Atlanta, GA (USA) |
| 2017 | 400m | 49.64 | - | Apr 21, 2017 | ↑ | Charlottesville, VA (USA) |
| 2017 | JT | 52.06 | - | May 13, 2017 | ↓ | Atlanta, GA (USA) |
| 2017 | 1000m | 2:40.12 | - | Feb 24, 2017 | ↑ | South Bend, IN (USA) (i) |
| 2017 | 1000m-short-track | 2:50.32 | - | Feb 11, 2017 | ↑ | Lynchburg, VA (USA) (i) |
| 2017 | 1500m | 4:51.39 | - | Apr 22, 2017 | ↑ | Charlottesville, VA (USA) |
| 2017 | Heptathlon | 5546 | - | Feb 24, 2017 | ↓ | South Bend, IN (USA) (i) |
| 2017 | Dec | 7478 | - | Apr 22, 2017 | ↓ | Charlottesville, VA (USA) |
| 2016 | HJ | 1.95 | - | Feb 25, 2016 | ↓ | Boston, MA (USA) (i) |
| 2016 | PV | 4.55 | - | Feb 5, 2016 | ↓ | Blacksburg, VA (USA) (i) |
| 2016 | LJ | 6.81 | - | Feb 25, 2016 | ↓ | Boston, MA (USA) (i) |
| 2016 | 60m | 7.15 | - | Feb 25, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 60mH | 8.23 | - | Jan 15, 2016 | ↓ | Blacksburg Virginia Tech Invitational |
| 2016 | SP | 12.87 | - | Feb 25, 2016 | ↓ | Boston, MA (USA) (i) |
| 2016 | 1000m | 2:44.57 | - | Jan 23, 2016 | ↑ | Lexington, KY (USA) (i) |
| 2016 | Heptathlon | 5358 | - | Jan 23, 2016 | ↓ | Lexington, KY (USA) (i) |
| 2015 | HJ | 1.95 | - | Apr 4, 2015 | ↓ | Berkeley, CA (USA) |
| 2015 | PV | 4.35 | - | May 8, 2015 | ↓ | Charlottesville, VA (USA) |
| 2015 | LJ | 6.85 | +0.6 | Apr 17, 2015 | ↓ | Charlottesville, VA (USA) |
| 2015 | 60m | 7.24 | - | Jan 23, 2015 | ↑ | Lexington, KY (USA) (i) |
| 2015 | 60mH | 8.44 | - | Jan 16, 2015 | ↓ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2015 | 100m | 11.15 | +2.2 | May 14, 2015 | ↑ | Tallahassee, FL (USA) |
| 2015 | SP | 12.10 | - | Jan 23, 2015 | ↓ | Lexington, KY (USA) (i) |
| 2015 | ShotPut(6k | 12.86 | - | Jun 25, 2015 | - | Eugene, OR (USA) |
| 2015 | 110MetresH | 14.49 | +1.2 | Jun 26, 2015 | ↑ | Eugene, OR (USA) |
| 2015 | 110mH | 14.93 | +1.3 | May 8, 2015 | ↑ | Charlottesville, VA (USA) |
| 2015 | DiscusThro | 40.69 | - | Jun 26, 2015 | - | Eugene, OR (USA) |
| 2015 | DT | 41.20 | - | May 15, 2015 | ↑ | Tallahassee, FL (USA) |
| 2015 | 400m | 49.79 | - | May 14, 2015 | ↑ | Tallahassee, FL (USA) |
| 2015 | JT | 50.02 | - | May 15, 2015 | ↓ | Tallahassee, FL (USA) |
| 2015 | 500Metres | 1:06.19 | - | Jan 16, 2015 | - | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2015 | 500m-short-track | 1:06.19 | - | Jan 16, 2015 | - | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2015 | 4x400m | 3:14.33 | - | Apr 4, 2015 | ↑ | Berkeley, CA (USA) |
| 2015 | 1500m | 4:38.38 | - | Apr 18, 2015 | ↑ | Charlottesville, VA (USA) |
| 2015 | DecathlonU | 7173 | - | Jun 26, 2015 | - | Eugene, OR (USA) |
| 2015 | Dec | 7179 | - | May 15, 2015 | ↓ | Tallahassee, FL (USA) |
| 2014 | HJ | 1.97 | - | Mar 15, 2014 | ↓ | New York, NY (USA) (i) |
| 2014 | LJ | 6.92 | - | Jun 7, 2014 | ↓ | Columbus, OH (USA) |
| 2014 | 60m | 7.30 | - | Feb 15, 2014 | ↑ | Columbus, OH (USA) (i) |
| 2014 | 60mH | 7.93 | - | Mar 8, 2014 | ↓ | Akron, OH (USA) (i) |
| 2014 | 60MetresHu | 8.04 | - | Mar 15, 2014 | - | New York, NY (USA) (i) |
| 2014 | 100m | 11.36 | -0.7 | Apr 11, 2014 | ↑ | Arcadia, CA (USA) |
| 2014 | 110MetresH | 14.17 | +1.6 | Jun 7, 2014 | ↑ | Columbus, OH (USA) |
| 2014 | 300MetresH | 36.32 | - | Jun 7, 2014 | ↑ | Columbus, OH (USA) |
| 2014 | 400m | 49.27 | - | Apr 11, 2014 | ↑ | Arcadia, CA (USA) |
| 2014 | 400mH | 51.63 | - | Jul 5, 2014 | ↑ | Eugene, OR (USA) |
| 2014 | 400m-short-track | 51.83 | - | Feb 8, 2014 | - | Columbus, OH (USA) (i) |
| 2014 | 1000m-short-track | 2:52.39 | - | Mar 15, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 1000m | 2:52.39 | - | Mar 15, 2014 | ↑ | New York, NY (USA) (i) |
| 2013 | HJ | 1.98 | - | Jun 8, 2013 | ↓ | Columbus, OH (USA) |
| 2013 | LJ | 6.50 | +0.9 | Jul 10, 2013 | ↓ | IAAF World Youth Championships |
| 2013 | 100m | 11.58 | -1.6 | Jul 10, 2013 | ↑ | IAAF World Youth Championships |
| 2013 | ShotPut(5k | 12.87 | - | Jul 10, 2013 | - | IAAF World Youth Championships |
| 2013 | 110MetresH | 14.19 | -0.9 | Jul 11, 2013 | ↑ | IAAF World Youth Championships |
| 2013 | 300MetresH | 37.15 | - | Jun 8, 2013 | ↑ | Columbus, OH (USA) |
| 2013 | JavelinThr | 37.25 | - | Jul 11, 2013 | - | IAAF World Youth Championships |
| 2013 | 400m | 49.66 | - | Jul 10, 2013 | ↑ | IAAF World Youth Championships |
| 2013 | 1000m | 2:42.64 | - | Jul 11, 2013 | ↑ | IAAF World Youth Championships |
| 2013 | OctathlonB | 5879 | - | Jul 11, 2013 | - | IAAF World Youth Championships |
| 2012 | HJ | 1.95 | - | Jul 5, 2012 | ↓ | Cedarville, OH (USA) |
| 2012 | 110MetresH | 14.76 | +1.0 | May 25, 2012 | ↑ | Lancaster, OH (USA) |
| 2012 | 300MetresH | 38.25 | - | May 25, 2012 | ↑ | Lancaster, OH (USA) |
| 2012 | 400mhurdle | 54.16 | - | Jul 29, 2012 | ↑ | Baltimore, MD (USA) |
| 2012 | 400mH | 57.24 | - | Jul 5, 2012 | ↑ | Cedarville, OH (USA) |
| 2011 | 110MetresH | 15.83 | - | Jun 25, 2011 | ↑ | Cedarville, OH (USA) |
| 2011 | 300MetresH | 39.66 | - | Jun 4, 2011 | ↑ | Columbus, OH (USA) |
| 2011 | 400mH | 55.07 | - | Jul 31, 2011 | ↑ | Wichita, KS (USA) |
| 2011 | 400mhurdle | 57.21 | - | Jul 11, 2011 | ↑ | Geneva, OH (USA) |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.21 | - | Feb 14 | GVSU Big Meet Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
LJ | 7.02 | - | Feb 14 | GVSU Big Meet Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Invitational Events |
60mH | 8.20 | - | Feb 14 | GVSU Big Meet Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
60mH | 8.28 | - | Jan 24 | Rod McCravy Memorial, Nutter Fieldhouse, Lexington, KY (i) |
HJ | 1.96 | - | Jan 24 | Rod McCravy Memorial, Nutter Fieldhouse, Lexington, KY (i) |
60mH | 8.39 | - | Jan 11 | Wolverine Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i) |
SP | 13.96 | - | Jan 11 | Wolverine Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i) |
2019
43 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.49 | -0.2 | Jun 7 | NCAA Div. I Outdoor Championships |
1500m | 4:35.22 | - | Jun 7 | NCAA Div. I Outdoor Championships |
DT | 40.07 | - | Jun 7 | NCAA Div. I Outdoor Championships |
400m | 48.60 | - | Jun 7 | NCAA Div. I Outdoor Championships |
HJ | 1.92 | - | Jun 7 | NCAA Div. I Outdoor Championships |
SP | 13.66 | - | Jun 7 | NCAA Div. I Outdoor Championships |
100m | 11.10 | +1.0 | Jun 7 | NCAA Div. I Outdoor Championships |
PV | 4.71 | - | Jun 7 | NCAA Div. I Outdoor Championships |
Dec | 7738 | - | Jun 7 | NCAA Div. I Outdoor Championships |
LJ | 7.11 | +2.0 | Jun 7 | NCAA Div. I Outdoor Championships |
JT | 52.82 | - | Jun 7 | NCAA Div. I Outdoor Championships |
DT | 40.07 | - | Jun 6 | NCAA Div. I Outdoor Championships |
JT | 52.82 | - | Jun 6 | NCAA Div. I Outdoor Championships |
PV | 4.71 | - | Jun 6 | NCAA Div. I Outdoor Championships |
Dec | 7738 | - | Jun 6 | NCAA Div. I Outdoor Championships |
1500m | 4:35.22 | - | Jun 6 | NCAA Div. I Outdoor Championships |
110mH | 14.49 | -0.2 | Jun 6 | NCAA Div. I Outdoor Championships |
100m | 11.10 | +1.0 | Jun 5 | NCAA Div. I Outdoor Championships |
400m | 48.60 | - | Jun 5 | NCAA Div. I Outdoor Championships |
SP | 13.66 | - | Jun 5 | NCAA Div. I Outdoor Championships |
HJ | 1.92 | - | Jun 5 | NCAA Div. I Outdoor Championships |
LJ | 7.11 | +2.0 | Jun 5 | NCAA Div. I Outdoor Championships |
1500m | 4:44.56 | - | May 11 | Big Ten Ch., Iowa City, IA - Combined Events |
DT | 39.27 | - | May 11 | Big Ten Ch., Iowa City, IA - Combined Events |
JT | 54.16 | - | May 11 | Big Ten Ch., Iowa City, IA - Combined Events |
Dec | 7543 | - | May 11 | Big Ten Ch., Iowa City, IA |
110mH | 14.70 | -0.7 | May 11 | Big Ten Ch., Iowa City, IA - Combined Events |
PV | 4.70 | - | May 11 | Big Ten Ch., Iowa City, IA - Combined Events |
SP | 13.16 | - | May 10 | Big Ten Ch., Iowa City, IA - Combined Events |
400m | 49.03 | - | May 10 | Big Ten Ch., Iowa City, IA - Combined Events |
LJ | 7.03 | +2.0 | May 10 | Big Ten Ch., Iowa City, IA - Combined Events |
HJ | 1.88 | - | May 10 | Big Ten Ch., Iowa City, IA - Combined Events |
100m | 11.13 | +1.1 | May 10 | Big Ten Ch., Iowa City, IA - Combined Events |
110mH | 14.55 | +2.5 | May 3 | Len Paddock Open, Ann Arbor, MI |
110mH | 14.61 | +2.0 | Apr 20 | Virginia Challenge, Charlottesville, VA |
LJ | 7.15 | +4.3 | Apr 20 | Virginia Challenge, Charlottesville, VA |
PV | 4.67 | - | Apr 19 | Virginia Challenge, Charlottesville, VA |
Dec | 7596 | - | Apr 5 | Jim Click Combined Events, Tucson, AZ - Invitational Events |
JT | 56.79 | - | Apr 5 | Jim Click Combined Events, Tucson, AZ - Invitational Events |
DT | 39.97 | - | Apr 5 | Jim Click Combined Events, Tucson, AZ - Invitational Events |
PV | 4.40 | - | Apr 5 | Jim Click Combined Events, Tucson, AZ - Invitational Events |
110mH | 14.86 | -0.7 | Apr 5 | Jim Click Combined Events, Tucson, AZ - Invitational Events |
1500m | 4:41.77 | - | Apr 5 | Jim Click Combined Events, Tucson, AZ - Invitational Events |
Showing 1 - 50 of 291
Honours
No medals
FAQ
Frequently asked questions
What is John Lint's Decathlon personal best?
John Lint's Decathlon personal best is 7738, set on Jun 6, 2019 in Austin, TX (USA).
Which events does John Lint compete in?
John Lint competes in the Decathlon and 60 m hurdles.
How did John Lint perform in 2020?
2020 season best: 1.96, set on Jan 24, 2020 in Nutter Fieldhouse, Lexington, KY (USA) (i).