John Lint

Born: Jan 6, 1996 (30 years old)
Events: Decathlon · 60 m hurdles

John Lint is a United States sprinter, born on January 6, 1996. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.05 in the 100m, 22.80 in the 200m, 48.60 in the 400m, 4:35.22 in the 1500m and 14.49 in the 110mH. He is currently active on the international athletics circuit, representing United States.

Personal best · Decathlon7738

2020 season best1.96Jan 24, 2020

2020 season best

Personal best · 60 m hurdles7.93

As of Nov 13, 2026: Decathlon 7738, 60 m hurdles 7.93, 2020 season best 1.96 (Jan 24, 2020) · 30 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

100mVA 2017United States 100 m all-time list11.05871 pts–

200mVA 2018United States 200 m all-time list22.80819 pts–

400mTX 2019United States 400 m all-time list48.60943 pts–

1500mTX 2019United States 1500 m all-time list4:35.22490 pts–

110mHTX 2019United States 110 m hurdles all-time list14.49979 pts–

400mHOR 2014United States 400 m hurdles all-time list51.631,051 pts–

4x400mVA 2018United States 4 × 400 m all-time list3:08.34–

HJOH 2013United States High Jump all-time list1.98897 pts–

PVTX 2019United States Pole Vault all-time list4.71916 pts–

LJVA 2017United States Long Jump all-time list7.21967 pts–

SPIndoorMI 202013.96762 pts–

SP2020United States Shot Put all-time list13.96762 pts–

DTFL 2015United States Discus Throw all-time list41.20717 pts–

JTAZ 2019United States Javelin Throw all-time list56.79773 pts–

DecTX 2019United States Decathlon all-time list7738–

60mHIndoorOH 20147.931,063 pts–

60mH20147.931,063 pts–

1000mIndoorIN 20172:40.12727 pts–

1000m20172:40.12672 pts–

1000m-short-track20192:41.99693 pts–

1000m-short-trackIndoorMI 20192:41.99693 pts–

60mIndoorVA 20177.10889 pts–

60m20177.10889 pts–

DiscusThroOR 201540.69–

ShotPut(6kOR 201512.86–

400m-short-track201451.83812 pts–

400m-short-trackIndoorOH 201451.83812 pts–

500MetresIndoorVA 20151:06.19–

500m-short-trackIndoorVA 20151:06.19895 pts–

300MetresHOH 201436.32–

HeptathlonIndoorIN 20175546–

Heptathlon20175546–

JavelinThrDonetsk 201337.25–

110MetresHOH 201414.17–

ShotPut(5kDonetsk 201312.87–

60MetresHu20148.04–

60MetresHuIndoorNY 20148.04–

DecathlonUOR 20157173–

OctathlonBDonetsk 20135879–

400mhurdleMD 201254.16–

Progression

Season	Discipline	Result	Wind	Date	Competitions
2020	HJ	1.96	–	Jan 24, 2020	–
2020	HJ Indoor	1.96	–	Jan 24, 2020	Nutter Fieldhouse, Lexington, KY (USA) (i)
2020	LJ Indoor	7.02	–	Feb 14, 2020	GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
2020	LJ	7.02	–	Feb 14, 2020	–
2020	60mH Indoor	8.20	–	Feb 14, 2020	GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
2020	60mH	8.20	–	Feb 14, 2020	–
2020	SP Indoor	13.96	–	Jan 11, 2020	Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
2020	SP	13.96	–	Jan 11, 2020	–

FAQ

Frequently asked questions

What is John Lint's Decathlon personal best?

John Lint's Decathlon personal best is 7738, set on Jun 6, 2019 in Austin, TX (USA).

Which events does John Lint compete in?

John Lint competes in the Decathlon and 60 m hurdles.

How did John Lint perform in 2020?

2020 season best: 1.96, set on Jan 24, 2020.

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John Lint

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